04/16/2025
plexus chakra vibes✌️
Practices: balancing the solar plexus can be a daily activity. If depleted, we can feel low self-esteem, apathy, and lack of will. If overstimulated, we find perfectionism and criticism. Bringing balance is vital to our digestive health, energy and divinewill. Pranayama practices that purify as well as yoga, vigorous activity, and meditation can all inspire the inner fire. Focusing on the positive attributes of this personality, as well as cultivating a sense of humor, can temper the intensity of the solar center. Choose any of the yellow Mudra cards to activate and balance the solar plexus chakra.
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