04/17/2025
Physio-Yoga combines pelvic floor, core muscle training, multi-sensory balance training, and the principles of neural plasticity with the art of yoga.
Classes start Wed 4/30, from 7-8 pm and run for 8 weeks.
Preregistration is strongly preferred. Drop-ins are welcome at a cost of $22.00 per class, however they are progressive, with each week building upon the last.
Expect to learn a foundational framework for personal practice. The goal is to help you practice on your own.
Open to all levels. This will likely be a novel yoga experience.
A minimum of 8 students are required to cover the expenses of the class. In the event of a cancellation, a full refund will be given.
Cost: 136.00 for eight classes
Contact: Andrew Thorpe, PT, DPT, NCS, Hatha Yoga Teacher, with over 25 years working in health and wellness. I live in the Atlee area with my family, and work as a physical therapist at VCU Health.
Payment:
1. Venmo@physioyoga
2. Call/text Andrew, and I can take payment via Square over the phone.
973-222-5521
Class size is limited to 20.
