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Rockin' REFIT

Hi! 🖐😃Rockin' REFIT is a FREE dance class for our bodies, minds, and spirits! Please join us!🕺🏻💞💃🏻 HI! Welcome to Rockin' REFIT!
🖐😃

I am so glad you are here!

(We all know that is half the battle! HA!)

MY CLASS IS FREE TO OUR COMMUNITY!!! I do have a small donation box at the sign in counter that send all donations to the church ... but I would MUCH rather have people come to class and not worry about the money aspect ... So please join us! My class is a 1 hour dance class that is held on Monday evenings from 7 to 8pm at Fairmount Christian Church. (P

lease show up a LITTLE early to sign in!)
😉👍

I will post by 12pm on Mondays if I won't be holding class for some reason (snow, sickness, etc ...). PLEASE ALWAYS CHECK before making the trip! I am blessed that in five years I have never had to cancel due to sickness.🙃

REFIT was designed to support our minds, bodies, and spirits! My goal is to simply have you leave feelin' better than when you walked in ... We always do!
😁👍

Don't worry about dance skills or health issues ... Everything can be modified to fit your abilities! This easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size, or ability! (We even have walkers, canes, and wheelchairs!)

Feel free to message me if you have any questions! God bless!💃🏻💞🕺

HOPE TO SEE YOU THERE! 😃

05/18/2026

EVERY MONDAY NIGHT!!🤗💞

Your FREE, FUN, FAMILY-ORIENTED exercise dance class starts at 7pm sharp! Show up alone to make new friends ... or with your spouse for an AWESOME date night ... or with a friends for a great MOM'S night out ... or with your grandparents or kiddos!! EVERYONE is welcome and EVERYTHING can be modified! ... Sit in a chair or jump through the roof! (Doors open at 6:30 ... right side of Fairmount Christian Church on Creighton Road) We look forward to meeting you tonight!🤗💃🏼💞🕺🏼

05/11/2026

Looking forward to seeing all our AWESOME STARFISH tonight for our FUN, FREE, CLASS at FAIRMOUNT!!🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

We start at 7pm sharp! (Doors open at 6:30 ... You can park on the right side of the building.)

See you soon!🤗💞💃🏼

05/04/2026

Hey, Everyone! I am sorry to say class is canceled tonight. In a suite now. I am in CA for a memorial for my sister-in-law.

It is 1am and I have switched hotel rooms 3 times due to noise since I got here (Hilton). I got in bed (again) and remembered the time difference so got up to post this for you.

My phone screen is flashing at me and I can barely see (maybe from stuffing in my backpack with charger on it to change rooms again), so please forgive any typos! Off to Verizon tomorrow BECAUSE I NEED TO GET HOME! 🫣

Thanks for understanding!

I have to slumber now. Been two nights.

Finally. 💞💃🏼xo

04/27/2026

Your FREE, FUN, FAMILY-ORIENTED exercise dance class begins at 7pm SHARP!

(Fairmount Christian's right-side doors open at 6:30pm)

Last time doing this playlist!! We'll have a new one next week! EVERYONE is welcome!

Please join us!
🤗💃🏼💞🕺🏼

04/20/2026

Just a little reminder that there is no REFIT tonight! We will see y'all next week!!
💃🏼💞🕺🏼xo

04/13/2026

Hi, everyone!! 👋😃

The song in this fun little video was a special request by one of our littles! 🥹 (And sorry I almost stepped on your little foot, Cameron! I didn't see you there! 🫣🤭)

We will see you tonight for your FREE, FUN, FAMILY-FRIENDLY community class! It all begins at 7pm sharp!!

Also ... My shoulder is doing better and is seems no surgery will be necessary at this time. Yay!! 🎉THANK YOU FOR YOUR PRAYERS!
🥹💜✝️💜

*Remember ... NO CLASS NEXT WEEK ON APRIL 20TH! The church is having their annual Ladies' Salad!

Fairmount Christ Church (parking on right side of the building ...Doors open at 6:30pm)

See you soon! 💞💃

04/06/2026

Hello, Beautiful Starfish!!
🖐😃🌟🌟🌟🌟🌟
HAPPY EASTER!🌷

A rare glimpse of us without bananas!😅👍(Cam is 22 weeks and her anatomy scan was PERFECT!)🥹🤗

Just a little reminder that the church has a function and Rockin' REFIT is canceled this evening. I hope your Easter weekend has been filled with beautiful family and the love of Jesus Christ!!

He Is Risen! 💜✝️💜

We'll see you next week!
🕺🏼💞💃💃

03/30/2026

Hey, Guys!! 🖐😃

We're lookin' good for REFIT tonight! We had a blast last week and we're looking forward to seeing you again!

Side note: I had that FUN rotator cuff surgery 2 years ago, and I think after my fairly hard back workout last Tuesday, I may have pulled the tendon off the bone again.🙄👍 Sitting at the doc now and just had my first x-ray ... which shows nothing (like last time). MRI to come. So I probably won't be using my right arm TOO much. 🫣 I need this surgery ASAP so I can try to heal before my grandbaby arrives in August!👶🏼🌹 Prayers are always welcome! Thank you!

We'll see you soon!
🕺🏼💞💃

03/23/2026

BEAUTIFUL WEATHER! YAAAY!! ... (Hear it is supposed to snow again next week!)😯🫣🙃 ...

(This is OUR girl who will have HER girl in August! Weee!!🤗👶🏼🌹)

We'll see y'all at Fairmount Christian Church at 7pm for your FREE FUN FAMILY FITNESS!! (Right side of the building) 💃🏼💃🏼🕺🏼💞

03/16/2026

Sooo ... Since schools are closed and we are getting alerts on our phones for severe and very dangerous thunder storms (with winds reaching hurricane status of up to 75 miles per hour until 8pm or so), Please Stay Home and Stay Safe!

We will see you next Monday!
💃💞🕺🏼

03/09/2026

LOOKING FORWARD TO SEEING YOU ALL TONIGHT AT 7PM!💞

(Fairmount Christian Chrurch ... NEW PLAYLIST!)
😉👍🕺🏼💞💃

Address

6502 Creighton Road
Mechanicsville, VA
23111

Opening Hours

Monday

7pm - 8pm

Website

facebook.com

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