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Rockin' REFIT

Hi! 🖐😃Rockin' REFIT is a FREE dance class for our bodies, minds, and spirits! Please join us!🕺🏻💞💃🏻 HI! Welcome to Rockin' REFIT!
🖐😃

I am so glad you are here!

(We all know that is half the battle! HA!)

MY CLASS IS FREE TO OUR COMMUNITY!!! I do have a small donation box at the sign in counter that send all donations to the church ... but I would MUCH rather have people come to class and not worry about the money aspect ... So please join us! My class is a 1 hour dance class that is held on Monday evenings from 7 to 8pm at Fairmount Christian Church. (Please show up a LITTLE early to sign in!)
😉👍

I will post by 12pm on Mondays if I won't be holding class for some reason (snow, sickness, etc ...). PLEASE ALWAYS CHECK before making the trip! I am blessed that in five years I have never had to cancel due to sickness.🙃

REFIT was designed to support our minds, bodies, and spirits! My goal is to simply have you leave feelin' better than when you walked in ... We always do!
😁👍

Don't worry about dance skills or health issues ... Everything can be modified to fit your abilities! This easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size, or ability! (We even have walkers, canes, and wheelchairs!)

Feel free to message me if you have any questions! God bless!💃🏻💞🕺

HOPE TO SEE YOU THERE! 😃

04/06/2026

Hello, Beautiful Starfish!!
🖐😃🌟🌟🌟🌟🌟
HAPPY EASTER!🌷

A rare glimpse of us without bananas!😅👍(Cam is 22 weeks and her anatomy scan was PERFECT!)🥹🤗

Just a little reminder that the church has a function and Rockin' REFIT is canceled this evening. I hope your Easter weekend has been filled with beautiful family and the love of Jesus Christ!!

He Is Risen! 💜✝️💜

We'll see you next week!
🕺🏼💞💃💃

03/30/2026

Hey, Guys!! 🖐😃

We're lookin' good for REFIT tonight! We had a blast last week and we're looking forward to seeing you again!

Side note: I had that FUN rotator cuff surgery 2 years ago, and I think after my fairly hard back workout last Tuesday, I may have pulled the tendon off the bone again.🙄👍 Sitting at the doc now and just had my first x-ray ... which shows nothing (like last time). MRI to come. So I probably won't be using my right arm TOO much. 🫣 I need this surgery ASAP so I can try to heal before my grandbaby arrives in August!👶🏼🌹 Prayers are always welcome! Thank you!

We'll see you soon!
🕺🏼💞💃

03/23/2026

BEAUTIFUL WEATHER! YAAAY!! ... (Hear it is supposed to snow again next week!)😯🫣🙃 ...

(This is OUR girl who will have HER girl in August! Weee!!🤗👶🏼🌹)

We'll see y'all at Fairmount Christian Church at 7pm for your FREE FUN FAMILY FITNESS!! (Right side of the building) 💃🏼💃🏼🕺🏼💞

03/16/2026

Sooo ... Since schools are closed and we are getting alerts on our phones for severe and very dangerous thunder storms (with winds reaching hurricane status of up to 75 miles per hour until 8pm or so), Please Stay Home and Stay Safe!

We will see you next Monday!
💃💞🕺🏼

03/09/2026

LOOKING FORWARD TO SEEING YOU ALL TONIGHT AT 7PM!💞

(Fairmount Christian Chrurch ... NEW PLAYLIST!)
😉👍🕺🏼💞💃

03/01/2026

Y'all.🫣 Ya know how I was remindin' everyone last week to always check this page after 12pm each Monday to MAKE SURE I'm gonna be there (Fairmount Christian Church from 7-8pm)? ... How I was SO HAPPY that I almost never get sick and I've never had to cancel a class due to a cold in over 8 years? ... And how I said I'd probably get sick now that I put it out in the universe?! 🫣🤭

Wellllll ... On Tuesday Cameron asked me to sing with her on stage for church. SO OF COURSE I began practicing my worship song OVER AND OVER AND OVER AND OVER ... ALL. NIGHT. so I wouldn't sound awful!

I'm brilliant.🙄

Not only do I sound AWFUL, we had to put it off a few weeks.😂👍

Up side ... Gives me more practice time? 🤦‍♀️

I made my throat COMPLETELY raw and woke with the beginnings of a chest cold.😜 WHO KNEW THAT COULD HAPPEN!?! 🤷‍♀️

I'M POOPED ... And can barely speak ... And have fairly decent congestion and a cough. 🤪👍

Sooo ... Thank you for your healing prayers, and thank you SO MUCH for understanding! 🥹🤗

We'll plan to see you all next week! (Lord willin' and the crick don't rise!)💜✝️💜💃

02/23/2026

We'll see you all from 7-8pm for your FUN, FREE, FAMILY-ORIENTED DANCE EXERCISE CLASS!! (Fairmount Christian Church... Right side of the building ... Doors open at 6:30pm!)

REFIT AND REPEAT!!🤗

💃🏼💕🕺🏼

02/16/2026

Rockin' REFIT is your FUN, FREE, FAMILY-ORIENTED EXERCISE DANCE CLASS!!!🤗 Come alone, with a friend, or with your ENTIRE FAMILY!

Well, ladies and gentlemen! Guess what?! GOD IS ON A ROLL!!

We have another baptism tonight!! 😃👍💜✝️💜

When Heather was baptized last week, she inspired another little friend who was there to want to give her life to Christ!!

We'll do the same as last week ... Dance from 7-8 and go straight over to the worship center.

Please come support this young lady! You don't have to stay after class, but you are MORE than welcome! 🤗

We're looking forward to seeing you all at Fairmount Christian Church every Monday night at 7pm! (I'll post here each Monday by about noon to confirm.) Please come in the double doors on the right side of the church. They open at 6:30pm and we dance from 7-8pm! See you soon!

🤗🕺🏼💕💃🏼

02/09/2026

These awesome STARFISH braved the cold!!! Well done! 🥹🤗🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

THIS EVENING IS A VERY SPECIAL NIGHT!! One of our smallest starfish is getting BAPTIZED directly after class at 8pm! Please join us!! 💜✝️💜💃🏼💕🕺🏼

- Your ALWAYS FUN ... ALWAYS FREE ... Family Exercise Dance Class!

- Come alone or with kiddos!

- Fairmount Christian
- 7-8pm

- Right side of the building

02/02/2026

I ❤️ THESE STARFISH! 🤗🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Hey, guys! I hope you are all staying warm! 🥹

We are pretty iced in over here. CAZINESS! ❄️☃️❄️

Josh and I have decided to wait one more week to start class up again. We want to keep everyone safe. And let's be honest, nobody wants to be out in this mess, anyhow. 🫣😜

We are expecting a few new peeps next week, so please mark your calendars for a fun night of exercise dance at Fairmount Christian!

(Right side of the building ... Doors open at 6:30pm for fellowship and sign in ... And at the end we take a photo of the AWESOME people who can and WANNA stay and read a short devotional and share prayer requests at the end until about 8:20pm ... Some participants need to leave prior and that's ok! Perosnal choices and reasons! We all have become close and love to stay and support each other! PLEASE JOIN US!)

We hope you see you all next week!! STAY WARM!
🤗❄️☃️❄️💕💃🏼🕺🏼

01/26/2026

JUST IN CASE someone was dedicated enough to try to make it out to REFIT tonight ... There is no class. 🙃 I am so thankful to Fairmount Christian for using our church as a safe, warm space for people this week.

Stay home and warm and I'll let you know next week if there is class on Monday night.

God bless! 💜✝️💜

🤗💕💃🏼

P.S. If you'd like to do the dances at home, they are on YouTube (besides the dance I made up)! I'd be glad to send you the list! 😉👍

01/19/2026

I know it's a but chilly out, bit me and my little helper will warm ya up! 😅👍We'll see y'all at Fairmount Christian Church at 7pm for your FREE community dance exercise class!! (doors on the right side open at 6:30pm)

🥹🤗🕺🏼💕💃🏻

Address

6502 Creighton Road
Mechanicsville, VA
23111

Opening Hours

Monday

7pm - 8pm

Website

facebook.com

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