Medfield Yoga Studio

Medfield Yoga Studio A non-competitive, judgement-free yoga studio! You’ll leave feeling better than when you arrived. Our community-based studio is located in the heart of Medfield.

The open and airy, second floor space has tons of natural light, brick walls, and a warm, welcoming feel. At Medfield Yoga Studio, our inclusive classes help battle the challenges of getting older in a non-competitive environment. Our team offers personalized instruction including smart, safe movement, and tools to help relax your body and mind. Without mirrors, we are able to focus on how our body feels in the postures, rather than how it looks. Yoga IS for you. Can't touch your toes? Yes, yoga is for you. Never been to a yoga class? Yoga is for you, too. Noticing your metabolism slowing down? Aging body aches and pains? Feeling stressed out and anxious? Medfield Yoga is definitely for you. Whether you’re an absolute beginner, recovering from injury, or have an aching body, Yoga can create space - in your body, in your mind, and in your life - so there is room to learn, grow, and experience. We look forward to welcoming you to our beautiful space so you can create more space for yourself. You can find the class schedule and register at www.medfieldyoga.com. "Like" us on Facebook for updates and deals! See you at the studio.

Always busy? Yep. Me too.Jobs, kids, family, errands. It never ends.So if you’re waiting for the “perfect time” to do yo...
10/14/2025

Always busy? Yep. Me too.

Jobs, kids, family, errands. It never ends.

So if you’re waiting for the “perfect time” to do yoga teacher training…
SPOILER ALERT: it doesn’t exist.

The only way it happens is if you make it happen.
Ask for help. Shift things around. Block the time.

Because if you’re running on fumes, this is EXACTLY what you need.

👉 Get the details here: https://www.medfieldyoga.com/workshops-and-training
💌 Questions? Email me: tracy@medfieldyoga.com
📞 Call/text: 508.321.3059

Indigenous Peoples’ Day celebrates the strength and cultural contributions of Indigenous peoples while acknowledging the...
10/13/2025

Indigenous Peoples’ Day celebrates the strength and cultural contributions of Indigenous peoples while acknowledging the lasting impact of colonization. Its focus is on truth, healing, and reclaiming Indigenous histories through celebration and advocacy.

I almost didn’t sign up for yoga teacher training. I got in my head about it. It was too expensive. I was too busy. Too ...
10/07/2025

I almost didn’t sign up for yoga teacher training. I got in my head about it. It was too expensive. I was too busy. Too old. It was a ridiculous thought!

But saying yes changed EVERYTHING.

I healed, I found my breath again, and I started a whole new life that I’ll never regret.

Our 200-hour Yoga Teacher Training starts November 1st.

The perfect time doesn't exist. Maybe you just have to make this yours.

👉 Registration closes October 25th. Call or text me if you’re curious about it.

See here for all the details: https://www.medfieldyoga.com/workshops-and-training

Heading to Spain tomorrow for our Sol and Soul Yoga Retreat! Woo hooo!Interested in the next one? Keep your eye out for ...
10/02/2025

Heading to Spain tomorrow for our Sol and Soul Yoga Retreat! Woo hooo!
Interested in the next one?
Keep your eye out for an announcement coming soon! https://www.medfieldyoga.com/spain2025
Adios!

Come on. You're worth it.ww.medfieldyoga.com/new-to-yoga
09/27/2025

Come on. You're worth it.
ww.medfieldyoga.com/new-to-yoga

It's OK to take a moment and regroup.
09/24/2025

It's OK to take a moment and regroup.

SOUND BATH + MEDITATION - Sunday night!Sign Up: https://tinyurl.com/medfieldclassesAllow yourself the space to rest, rel...
09/20/2025

SOUND BATH + MEDITATION - Sunday night!
Sign Up: https://tinyurl.com/medfieldclasses

Allow yourself the space to rest, release, and restore. This sound bath is designed to ease tension, calm the nervous system, and guide you into a state of total relaxation.

Feel your body enter into a deeply peaceful state through a guided meditation and a relaxing Sound Bath. Soothing waves of sound will wash over you and gentle tones flow through the space, creating a deep sense of peace, helping stress melt away and inviting balance back into your body and mind that lingers long after the session ends.

Leave feeling lighter, renewed, and more at home in yourself.

Sign Up: https://tinyurl.com/medfieldclasses

Always remember. Never forget.
09/11/2025

Always remember. Never forget.

Address

28a Park Street
Medfield, MA
02052

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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