12/13/2025
I was diagnosed with ADHD at 54 years old.
This later in life diagnosis has been beneficial in so many ways.
I feel I’m able to better understand my clients. From the neuropsychological evaluation, to practical skills to help with executive functioning deficits, I feel like I’m talking the talk and not just walking the walk.
I’ve also learned a lot about myself — why I do better when I have something in my hand to play with, why I’m constantly using my notes app, my calendar, and my phone timer.
It all makes sense.
For anyone else with a later in life ADHD diagnosis or anyone thinking of getting an evaluation: you are not alone, and your diagnosis is still valid!
Looking for a community? Reach out via DM and start making purposeful connections today. ❤️