
09/05/2024
🌟Back to School Health Tips from Southern Oregon Children's Clinic!🌟
As the new school year begins, it's essential to keep your kids healthy and ready to thrive! Here are a few tips to help them stay on top of their game:
☑️ Nutritious meals + plenty of water = a focused mind
☑️ Physical activity + sleep = happy and healthy kids
☑️ Schedule your annual well-child checkup
☑️ Encourage open conversations about mental health
☑️ Build family routines and practice acts of kindness
☑️ Create a balanced media plan for screen time
At Southern Oregon Children's Clinic, we're here to support your child's health. Reach out with any questions to 541-423-8123 or go to sochildrensclinic.com to learn more. Let's keep them in school, happy and healthy!🚀📚❤