Oregon Shoulder Institute

Oregon Shoulder Institute Drs. Patrick Denard and Cameron Phillips specialize in treating shoulder and elbow conditions. Patrick J. Denard, M.D. - Specializes in shoulder surgery.

Use the latest medical technology with the state of art medical facility to provide his patients the best possible outcome. To know more visit - http://www.oregonshoulder.com

If you’re under 50 and dealing with shoulder arthritis, your treatment options matter more than ever.Should you go for j...
05/01/2026

If you’re under 50 and dealing with shoulder arthritis, your treatment options matter more than ever.

Should you go for joint replacement or explore less invasive approaches first?

In this article, we break down the outcomes of comprehensive arthroscopic management compared to total shoulder arthroplasty and hemiarthroplasty in younger patients with primary glenohumeral arthritis so you can better understand what may be right for you.

Read the full study here: https://doi.org/10.1530/EOR-2023-0156

04/30/2026

What is augmentation of a rotator cuff repair?

It’s an advanced technique where your surgeon reinforces the repair using a graft or patch to support healing, improve strength, and reduce the risk of re-tear. This is often recommended for larger or more complex tears where extra support makes a big difference in recovery and long term outcomes.

Not sure if you actually need surgery or what the best option is for your shoulder?

If you’d like Dr. Denard to review your shoulder MRI and give you expert guidance, you can reach out here:

https://www.oregonshoulder.com/product/mrireview

04/27/2026

Most devastating complication after reverse shoulder replacement? Instability and dislocation.

When the joint isn’t supported well, even simple movements can lead to pain, fear, and major setbacks in recovery.

Want to avoid it? Watch the video to learn how to protect your shoulder and recover the right way.

Healing is a process. Protect it.

Comment "RECOVERY" and I'll send you my free guide to optimizing your surgical recovery. This guide applies to all types of surgery. Good luck!

The 3 Key Factors That Determine Shoulder Surgery SuccessSuccessful shoulder surgery isn’t just about the procedure itse...
04/24/2026

The 3 Key Factors That Determine Shoulder Surgery Success

Successful shoulder surgery isn’t just about the procedure itself — it’s a combination of surgeon skill, patient preparation, and rehabilitation.

1️⃣ Surgeon Skill – Experience, precision, and knowledge matter for the best outcomes.
2️⃣ Patient Preparation – Prehab including exercise, nutrition, and mindset reduces complications and speeds recovery.
3️⃣ Rehabilitation – Consistent post-op therapy restores strength, mobility, and function.

✨ Holistic Approach: Combining all three gives you the best chance for a smooth recovery and optimal results.

📌 Save this post or share it with someone preparing for shoulder surgery. Ask your surgeon how to personalize your plan for success.

04/23/2026

Subscapularis repair in action 🩺

The subscapularis is a key stabilizer of the shoulder, and repairing it is critical for restoring internal rotation, strength, and overall shoulder function. This procedure addresses tendon tears, helping patients regain mobility and reduce pain while preventing further joint degeneration.

Precision is essential, from tendon mobilization to secure fixation — to ensure optimal healing and long-term outcomes. Whether performing an open or arthroscopic repair, every step plays a role in restoring shoulder stability and improving patient recovery.

Follow for more shoulder surgery techniques, operative insights, and orthopaedic education.

🍗 Protein Loading Before Surgery: Boost Recovery Before You Even Go UnderDid you know that consuming extra protein 1–2 w...
04/22/2026

🍗 Protein Loading Before Surgery: Boost Recovery Before You Even Go Under

Did you know that consuming extra protein 1–2 weeks before surgery can significantly improve outcomes? Research shows:
• Protein supplementation of 1.2–2.0g/kg/day pre-surgery can reduce post-operative complications by up to 30%
• Patients with adequate pre-surgery protein intake heal faster and preserve lean muscle, cutting muscle loss by up to 50%
• Helps your immune system respond more effectively, lowering infection risk

💡 Tip: Focus on high-quality protein sources like eggs, dairy, fish, poultry, or protein shakes in the weeks leading up to surgery.

✨ Start protein loading early – give your body the best chance for a smoother, faster recovery!

04/20/2026

Wondering how your shoulder will move after a reverse shoulder replacement? 🤔

Range of motion can look very different compared to a traditional shoulder replacement. Movements like lifting your arm overhead may improve in some directions, while others may be limited depending on your muscle strength and recovery plan.

Understanding what to expect can help you set realistic goals and get the most out of your surgery.

Have questions about your shoulder or recovery? Reach out to Dr. Patrick Denard for expert guidance.

🥂 Limit Alcohol for Better Sleep & HealingDid you know that even small amounts of alcohol can reduce REM sleep by up to ...
04/17/2026

🥂 Limit Alcohol for Better Sleep & Healing

Did you know that even small amounts of alcohol can reduce REM sleep by up to 50%, slowing tissue repair and recovery after surgery? Alcohol also:
• Raises inflammation by 20–40%, making wounds slower to heal
• Weakens the immune system, increasing post-surgical infection risk by 15–25%
• Interferes with protein metabolism and absorption of vitamins A, C, D, and zinc, critical for recovery

💡 Tip: Avoid alcohol 1–2 weeks before and after surgery to support better sleep, faster healing, and a stronger immune response.

✨ Prioritize your recovery – skip the drinks and let your body heal faster!

04/16/2026

Does your rotator cuff repair actually need augmentation… or is there a better path?

Not every tear requires added procedures. The right approach depends on the size of the tear, tissue quality, and your long term goals for strength, mobility, and recovery.

If you’ve been told you need surgery but still feel unsure, getting a second opinion can give you clarity and confidence in your next step.

Want expert insight on your shoulder MRI?

Have your scan reviewed by Dr. Patrick Denard and get personalized recommendations on whether surgery or augmentation is truly necessary.

Get started here:
https://www.oregonshoulder.com/product/mrireview

🛡️ Glutamine: Fuel Your Recovery and Immune SystemSurgery and major stress can deplete glutamine by 50–60%, leaving your...
04/15/2026

🛡️ Glutamine: Fuel Your Recovery and Immune System

Surgery and major stress can deplete glutamine by 50–60%, leaving your muscles and immune system vulnerable. This key amino acid is essential for:
• Immune defense: Supports lymphocytes and macrophages, reducing post-surgical infections by 20–30%
• Muscle preservation: Prevents muscle breakdown and maintains lean body mass, cutting muscle loss by up to 50%
• Gut health: Strengthens your intestinal lining to prevent complications

💡 Tip: Glutamine supplementation at 0.3–0.5 g/kg/day or glutamine-rich foods like whey protein, eggs, and dairy can help speed recovery.

✨ Support your body during healing – add glutamine to your recovery plan today!

04/13/2026

Bankart repair with remplissage in action 🩺

This combined approach is used to treat recurrent anterior shoulder instability, especially when there’s an engaging Hill-Sachs lesion. The Bankart repair restores the labrum and stabilizes the joint, while the remplissage addresses the Hill-Sachs defect, reducing the risk of future dislocations.

By tackling both the soft tissue and bony components of instability, this technique helps improve shoulder stability, function, and long-term outcomes for patients. Precision and surgical technique are key to achieving the best results.

Follow for more surgical techniques, shoulder repair tips, and orthopaedic education.

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2780 E. Barnett Road Suite 200
Medford, OR
97504

Telephone

+15416082595

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