High Life Fitness

06/02/2025

🚨 High Life Fit 2-Day Speed & Conditioning Camp 🚨

📅 Dates: July 11 & 12
⏰ Time: 8:00 AM – 10:00 AM (2 hours each day)
📍 Location: Central Point, OR (exact location provided upon registration)
💲 Cost: $65 per athlete
👟 Ages: 7–18 years old
🔹 Open to all skill levels

Join us for two high-intensity mornings focused on building explosive speed, improving agility, and leveling up conditioning — all while having fun in a safe, supportive environment!

✅ Acceleration & sprint mechanics
✅ Footwork & change of direction drills
✅ Conditioning & endurance training
✅ Mental focus & discipline
✅ Led by certified trainers with youth & teen experience

Limited spots available!
To register, message or call/text Amanda at 📱 (541)373-5114 or email 📧 highlifefit22@gmail.com highlife-fit.com.
Let’s put in that work!

04/08/2025

⸻

🔥 Ready to level up your fitness? 🔥

Whether you’re just starting or pushing for that next goal, we’ve got you covered! 💪

💥 Join us at High Life Fitness for personalized training, top-tier equipment, and a community that motivates you to succeed!

🔑 What we offer:
1. Tailored Training Programs 🏋️‍♂️
2. Speed, Agility & Conditioning ⚡
3. Youth & Adult Sessions 🌟
4. Flexible Scheduling ⏰

🌍 Location: Central Point, Oregon
📞 DM for more info or to schedule your first session!

👇 Drop a 💥 if you’re ready to get started, and tag a friend who needs to join you!

Activewear

02/03/2025

No excuses, just results. 💪 High Life Fitness is here to help you get stronger every day! DM me to book your spot!

12/30/2024

High Life Fitness is now offering private training in our new studio! Located in Central Point, our space is designed for personalized workouts, sports training, and tailored nutrition plans to help you crush your fitness goals. DM or call 541-373-5114 to book your session today!

**High Life Fit**
**Youth & Adult Training Sessions Available!**

**⚽ Soccer Skills**
*Monday, Tuesday, Wednesday*

**🏈 Football**
*Monday, Tuesday*

**🏀 Basketball**
*Thursday*

**⚾ Baseball**
*Monday, Friday*

**🏃 Speed, Agility, Conditioning**
*Every Day*

**💪 Personal Training**
*Available Daily Based on Your Schedule*

**🍎 Tailored Meal & Fitness Programs**
*Schedule a Consultation for Personalized Plans*

— you can request any day or service outside of these offers as-well

📍 **Location**: Central Point, Oregon (Exact location shared upon securing your spot)

**Secure Your Spot Today!**
For more details, contact:
📞 541-373-5114
📧 highlifefit22@gmail.com

12/27/2024

11/04/2024

Starting your fitness journey? 💪 Here are 5 essential exercises to build a strong foundation:

1️⃣ Squats – Perfect for strengthening your legs and core.
2️⃣ Deadlifts – Boost overall power and build that back strength.
3️⃣ Pull-Ups – A true test of upper body strength and endurance.
4️⃣ Planks – The ultimate core exercise for stability and endurance.
5️⃣ Push-Ups – Simple yet effective for chest, shoulders, and triceps.

These moves are all you need to get started! 🔥 Save this post and add these to your next workout! For personalized plans and training tips, reach out to us at highlifefit22@gmail.com.

09/27/2024

Speed, Agility, and Conditioning Training available Monday through Friday! Book your session today and take your fitness to the next level! High Life Fitness Ages 5-8 9-12 13-16 17+

09/20/2024

**High Life Fit**
**Youth & Adult Training Sessions Available!**

**⚽ Soccer Skills**
*Monday, Tuesday, Wednesday*

**🏈 Football**
*Monday, Tuesday*

**🏀 Basketball**
*Thursday*

**⚾ Baseball**
*Monday, Friday*

**🏃 Speed, Agility, Conditioning**
*Every Day*

**💪 Personal Training**
*Available Daily Based on Your Schedule*

**🍎 Tailored Meal & Fitness Programs**
*Schedule a Consultation for Personalized Plans*

— you can request any day or service outside of these offers as-well

📍 **Location**: Central Point, Oregon (Exact location shared upon securing your spot)

**Secure Your Spot Today!**
For more details, contact:
📞 541-373-5114
📧 highlifefit22@gmail.com

09/20/2024

**High Life Fit**
**Youth & Adult Training Sessions Available!**

**⚽ Soccer Skills**
*Monday, Tuesday, Wednesday*

**🏈 Football**
*Monday, Tuesday*

**🏀 Basketball**
*Thursday*

**⚾ Baseball**
*Monday, Friday*

**🏃 Speed, Agility, Conditioning**
*Every Day*

**💪 Personal Training**
*Available Daily Based on Your Schedule*

**🍎 Tailored Meal & Fitness Programs**
*Schedule a Consultation for Personalized Plans*

--- You can request any day or service outside of these offers as-well

📍 **Location**: Central Point, Oregon (Exact location shared upon securing your spot)

**Secure Your Spot Today!**
For more details, contact:
📞 541-373-5114
📧 highlifefit22@gmail.com
Insta: High_Life_Fit

09/10/2024

🚨
🚨 **High Life Fitness Needs Your Help!*🚨

Hey everyone! High Life Fitness training has officially kicked off, and we're super excited to be working with our new and returning clients. As we continue to grow, we're looking for some equipment to keep our athletes moving!

We are currently in need of:
- ⚽ 4 Soccer Balls
- 🏀 5 Basketballs
- 🏈 4 Footballs
- Jump rope
- Resistance band
- Jump box
- Sand bag

If you have any of these items that you no longer need or would be willing to sell/donate, please let us know! Your support will go a long way in helping our athletes train and reach their goals.

Thank you so much for your continued support! Let's keep building this community together! 💪

08/13/2024

---

**🚨 Expanding My Gym! 🚨**

I'm looking to add more equipment to my gym and could use some help finding **mats, weights, barbells, machines, and anything fitness-related**! 🏋️‍♂️ If you're selling, trading, or have bundles available, I'm interested!

If you’ve got extra gear lying around or need to clear some space, let's make a deal! Trades and bundles are definitely welcome. 💪

Please comment and share, or send me a message if you have anything or know someone who does. I appreciate any help you can provide!

Thanks so much! 🙌

07/12/2024

🏋️‍♂️ Elevate Your Life with High Life Fit! 🌟

Transform your body and mind with our online and in-gym personal training and nutrition programs. Get customized plans, expert guidance, and 24/7 support—whether at home or in the gym.

💪 Let's achieve your fitness goals together!

Dm me today for 30% off