12/08/2025
Why Pilates Instructors Still Need Pilates ✨
Even as instructors, we never stop being students. I recently took a trip to Studio B Pilates, where I completed my instructor training, to enjoy a private session for myself. It felt incredibly good to move, reset, and return to the basics.
Continuing our own Pilates practice is more than staying “in shape”—it’s how we stay aligned, inspired, and grounded so we can show up fully for our clients.
When we take time for our personal sessions, we:
🌿 Refine our technique — Better movement in our bodies means better cues and safer guidance for you.
🌿 Stay connected to the work — Feeling the exercises ourselves keeps our teaching authentic and empathetic.
🌿 Prevent burnout — Moving mindfully helps us reset, breathe deeply, and recharge our energy.
🌿 Build our own strength and stability — A strong, supported body helps us teach with confidence and longevity.
🌿 Find new inspiration — Each session gives fresh ideas, variations, and insights we can bring back to the studio.
Pilates isn’t just something I teach—
it’s something I live.
And the more I grow in my own practice, the more fully I can support yours. 🤍✨
Here’s to staying committed, curious, and connected on and off the mat.
