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Beyond Reiki

Reiki Master, Energy Practioner, Sound Healing Meditation, Intuitive & Spirit Guidance and Readings

10/14/2025

Grief feels like this…
One moment I’m moving through life as if things are steady, and the next, it slams into me out of nowhere. It’s not gentle;it crashes in, heavy and relentless, like something wild and unstoppable that knocks me off my feet.

It’s different than it was with my dad. With my mom, it feels like I’m both dying and awakening at the same time. I was able to be present with her, to show up fully in those last years but even when we show up, even when we give everything we have, grief still has a way of breaking us open in unexpected moments.

That’s the strange beauty and brutality of it. You think you’re “through it,” and then one small thing; a memory, a scent, a song it reminds you that grief isn’t something you finish. It’s something that reshapes you.

And maybe that’s the awakening part: learning that grief isn’t a detour from life. It is life. It shows us how deeply we loved, how fully we were connected, and how much we are still being changed.

💜 If you’re moving through your own waves of grief, let them come. Don’t force yourself to be “okay” or to move on before your heart is ready. Breathe, give yourself space, lean on people who can hold you gently, and remember, you’re not broken. You’re becoming.

10/06/2025

As the light of the full moon washes over us, may we remember that we are never separate from love, nor from the wholeness that lives within our being. The full moon illuminates not only the skies, but also the places within us that are ready to be seen, soothed, and restored.

Healing is not a single moment, but a gentle unfolding. It is a return to our natural state of grace. We are invited to release what no longer serves us and to breathe in compassion, knowing we are safe, cherished, and guided.

The moon amplifies our intentions and carries them to the highest realm where nothing is lost and everything is transformed. Shadows rise not to harm us, but to be embraced and loved into light.

May we surrender our pain, doubts, and fears, trusting they will be alchemized into peace. May we awaken with softer hearts, lighter spirits, and the deep knowing that we are whole, radiant, and endlessly loved.

You are never alone. You are always held in love.

10/05/2025

Sometimes the bravest thing you can do is not push harder… but to pause.

We live in a world that praises the hustle, the busy, the “I can do it all” energy. But here’s the truth: constantly pouring out leaves you empty.

💜 Rest is revolutionary.
💜 Boundaries are sacred.
💜 Your No is just as powerful as your Yes.

This season, I’m reminding myself: slowing down doesn’t mean I’m falling behind. It means I’m choosing alignment, healing, and peace over exhaustion.

And guess what? The right people, the right opportunities, the right energy will show up. Always.

So here’s your reminder today sweet souls: you don’t have to be everything for everyone. Be everything for you. 🦋

You are important. You matter. You deserve peace.🫶💜🦋

09/22/2025

The Fall Equinox reminds us that balance is not a fixed destination, but a sacred rhythm. It’s the dance between giving and receiving, light and shadow, endings and beginnings.

This turning of the seasons invites us to honor the cycles within and around us. Just as day and night find equality, we too are asked to pause and realign choosing harmony not as perfection, but as presence.

Take a moment today to breathe deeply, reflect, and ask yourself:
What am I ready to release with gratitude?
What am I prepared to receive with openness?
How can I move forward in greater balance and integrity?

As the wheel turns, may we trust the wisdom of both the light and the dark; each holding a gift, each guiding us home to ourselves. 🌙☀️🍁

09/19/2025

Life has a way of testing us in ways we never expected. Sometimes the weight of loss or hardship feels so heavy that we can lose sight of who we are. In those moments, it’s easy to forget our light, to feel silenced, or to wonder if our voice even matters.

But it’s in those very seasons of difficulty that we are called to walk in faith and integrity. Even when our voice isn’t allowed to be heard, our actions, our energy, and our truth still speak louder than words. Choosing grace in the face of hardship, and forgiveness in the midst of pain, is not weakness, it is power.

Grace says: “I will not let this experience harden my heart.”
Forgiveness whispers: “I release this burden so I can walk free.”

When we stand rooted in love, even as storms surround us, we remember who we truly are. We are souls who were never meant to carry resentment, but to embody compassion. We are beings of light who rise, again and again, no matter how many times the world tries to dim us.

💜 Today, may we choose to keep walking in faith.
💜 May we keep showing up in integrity, even when unseen.
💜 And may we continue to extend grace, to ourselves and to others, so healing can flow where wounds once lived.

Breathe in compassion.
Breathe out release.
Carry love with you, always.

You are worthy of grace. You are worthy of forgiveness. You are worthy of peace.

09/14/2025

Just breathe 💜
Sometimes life feels like too much.
The noise, the weight of responsibility, the unknowns. In those moments, it’s easy to get swept up in fear, anxiety, or overwhelm.

But here’s the truth: your power lives in the present moment.
And the fastest way back to your center is to ground yourself.

Simple Grounding Practices for Hard Days:
1. Barefoot on the Earth – Step outside, place your feet on the ground, and let the earth hold you.
2. Breath of Presence – Inhale for 4, hold for 4, exhale for 4. Repeat until your body softens.
3. Name 5 Things – Look around and name five things you can see, hear, or touch. This pulls you out of the storm in your mind and back into your body.
4. Hand on Heart – Close your eyes, place your hand over your heart, and whisper: I am safe. I am loved. I am always protected .

Remember sweet souls:
You don’t need to have all the answers.
You don’t need to fix everything in one breath.
Sometimes the bravest thing you can do is simply pause… and return to yourself.

The storm will pass. And when it does, you’ll find that your roots held you steady. 💜🦋💜

09/11/2025

There are days when the heaviness feels like too much, when the noise of the world, the uncertainty of tomorrow, and the ache of what we’ve already been through sits like a weight on the chest. If you’ve felt that, you’re not alone.

We are all being stretched right now asked to face parts of ourselves we’ve avoided, to stand in truths that aren’t always easy, and to walk through endings that sometimes feel unbearable. But in the unraveling, something holy is being woven: resilience, courage, and a deeper knowing of who we really are.

These times are not meant to isolate us. They’re here to remind us of the power of connection of holding space for each other’s pain, of lifting one another when we stumble, of remembering that light doesn’t come from avoiding the dark but from carrying one another through it.

If your spirit feels tired, know this: you don’t have to have all the answers, and you don’t have to carry it all alone. Together we are stronger than what presses against us. Together we rise.

📸YashaShines

09/10/2025

The 999 portal is here it is a sacred alignment of energy representing endings, release, and higher transformation.
Nine is the number of completion, a reminder that we can lovingly close old chapters so we can rise into our next evolution.

This is your moment of spiritual reset, to let go of what no longer serves, integrate the lessons, and step forward with clarity and intention.

🖤5 Things You Can Do Tonight:

1️⃣ Release Journal Ritual
Write down what you’re ready to release habits, fears, relationships, patterns. Burn or tear it up as a symbolic act of completion.

2️⃣ 999 Breathwork
Inhale for 9… hold for 9… exhale for 9. Repeat 9 times. Align with the frequency of release + expansion.

3️⃣Sacred Bath/Shower
Use salt, herbs, or oils. Imagine stagnant energy washing away. Step out renewed.

4️⃣ Crystal Support
Amethyst (intuition), Obsidian (protection), Clear Quartz (clarity) let them anchor your shifts.

5️⃣ Affirmation Portal
Say aloud: “I release what no longer serves me. I am open to the blessings of this new cycle. I trust the divine timing of my soul’s path.”

🖤Remember: The 999 portal isn’t about forcing change. It’s about aligning with the natural cycle of endings + beginnings. Tonight, surrender and trust the doors the Universe is opening for you.

🖤Step into greater freedom, clarity, and soul expansion.

09/08/2025

Life has a way of presenting us with repeating themes. The same lessons, the same dynamics, the same relationship patterns they’ll keep showing up until we pause and truly reflect.

As an Aries fire sign, I’ve felt this deeply over the past year. So many energies moving through my sign have stirred up change, discomfort, and big shifts. Each situation has asked me to really see my part in it. Because no matter what the story looks like, there are always two parts in every circumstance.

But here’s the truth: these moments are not punishments, they’re gifts.
Opportunities to expand. To grow. To heal.🦋

Sometimes it means a door closing. Sometimes it means a relationship ending. Sometimes it means silence where no communication happens. And that’s okay too.

What matters most is that we sit with it. Look at it. Ask: What is Source/God, Universe showing me in this?

Because hidden inside those pieces are the keys to becoming your truest essence, showing up fully in your own authenticity and integrity. 💜

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1100 E Main Street
Medford, OR
97504

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Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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