Beyond Reiki

Beyond Reiki Reiki Master, Energy Practioner, Sound Healing Meditation, Intuitive & Spirit Guidance and Readings

Some seasons don’t call for pushing.They call for breathing.For tending the nervous system.For choosing softness in a wo...
01/29/2026

Some seasons don’t call for pushing.
They call for breathing.
For tending the nervous system.
For choosing softness in a world that feels loud, uncertain, and demanding.

If you’ve been quiet lately, it doesn’t mean you’ve lost your light.
It means you’ve been protecting it.

Rest is not giving up.
Stillness is not stagnation.
And pausing does not erase your purpose.

Today, let it be enough to:
✨ put one hand on your heart
✨ take one slow breath
✨ remind yourself: I am still here. I am still guided.

Your energy knows how to recalibrate.
Your body knows how to come home.
And your soul hasn’t gone anywhere it’s just been asking for tenderness.

Be gentle with yourself today.
That is more than enough. 🦋💜






BeyondReiki

01/21/2026

Main Energy of 2026💜🫶🦋
The Nervous System Comes First

2026 isn’t asking you to do more.
It’s asking your body to feel safe enough to receive more.

For years we were taught that healing, health, and manifestation start in the mind.
But science, trauma research, and somatic wisdom now confirm what the body has always known:

The body keeps the score.
Your nervous system remembers:
• stress
• pressure
• survival
• emotional overload
• unmet needs

Even when your mind says, “I’m fine.”

And here’s the key for 2026👇
You cannot think your way into optimal health.
You must regulate your way there.

Why Nervous System Regulation = Optimal Health

Your nervous system controls:
• digestion
• immune response
• hormone balance
• sleep
• inflammation
• emotional regulation
• intuition & decision-making

When your system lives in fight, flight, freeze, or fawn, the body prioritizes survival...
not healing.

So no amount of supplements, affirmations, or willpower will stick if your body doesn’t feel safe.

Healing begins when the body feels regulated.

2026 Is the Year of:

• slowing down without guilt
• listening to body cues
• building safety before expansion
• regulating before manifesting
• healing the root, not managing symptoms

This is the shift from:
❌ hustle → burnout
❌ pushing → depletion
❌ coping → true healing

Into:
✨ regulation
✨ embodiment
✨ sustainable health
✨ aligned abundance

Gentle Reminder

Your body isn’t broken.
It adapted to protect you.
Now it’s ready to be taught safety, softness, and trust.

Health in 2026 is a nervous-system practice.





01/19/2026

Such a beautiful gathering of magnificent beings of light for our Manifestation Workshop & Sound Healing Meditation at Simply Ashland

This was a before photo; soon after, the room was completely full, hearts open, energy grounded, and intentions flowing.

I’m beyond grateful for every soul who showed up with presence, curiosity, and willingness to soften their nervous system and remember their innate power. The magic that unfolds when we come together in community, safety, and resonance is always humbling and deeply affirming.

Thank you for trusting the process, the sound, the stillness, and yourselves.
I’m so looking forward to many more of these sacred experiences together 🤍

Stay tuned… more is coming 🌙💫

















01/19/2026

So proud of these beautiful beings of light! 🦋
Thank you for trusting your journey and stepping fully into your divine power.🫶 #

We are unlearning the hustle era.The grind. The urgency. The constant reaction to everything around us.A regulated nervo...
01/17/2026

We are unlearning the hustle era.
The grind. The urgency. The constant reaction to everything around us.

A regulated nervous system changes everything.
How we respond.
How we communicate.
How we make decisions.
How we feel in our bodies.

Practicing less reactivity doesn’t mean bypassing emotions it means creating enough inner safety to respond instead of react.

Pause. Breathe. Come back into your body.
You are not behind.
You are not failing.
You are healing.

Your nervous system deserves consistency, softness, and care 🤍

01/16/2026

I just went live and shared a really simple, calming practice...nothing complicated, just a small pause, a little breath, and a light moment to help the nervous system settle.

I want to remind everyone that so much of what’s happening around us is outside of our control… but we can support our nervous system. We can come back into the present moment. And that matters more than we realize.

Staying present is one of the most powerful forms of regulation there is.

If you’re feeling overwhelmed, anxious, or just tired let this be your reminder:
You are safe.
You are alive.
You are protected.
You are never alone.

Sending love and light out to anyone who needs it right now 🤍

Sometimes the hardest thing to do is not doing anything… I t’s trusting.Trusting the timing.Trusting the unfolding.Trust...
01/15/2026

Sometimes the hardest thing to do is not doing anything… I t’s trusting.

Trusting the timing.
Trusting the unfolding.
Trusting that what is meant for you cannot miss you; even when the path feels slow, confusing, or uncertain.

So much of what we’re healing right now isn’t about forcing a breakthrough…
it’s about softening into the knowing that your life is rearranging itself for your highest good.

If you’re in a season of waiting, releasing, or letting go of control, this is your reminder:
💜You are not behind.
🦋 You are not doing it wrong.
💚 You are being guided.

Take a breath.
Feel your feet on the ground.
Let your nervous system relax into trust.

Everything is unfolding exactly as it should. 🦋

Some days the world feels loud, heavy, and relentless. Your nervous system isn’t broken; it’s responding to everything y...
01/12/2026

Some days the world feels loud, heavy, and relentless. Your nervous system isn’t broken; it’s responding to everything you’ve been carrying.

Today’s reminder is simple and powerful:
You don’t need to do everything to heal.
You just need to do a few small things consistently.

Three gentle ways to support your nervous system today:

• Breathe mindfully...slow, deep breaths tell your body it is safe
• Ground in the present...feel your feet, your breath, this moment
• Take a gentle break...step away, unplug, soften your shoulders

When your nervous system feels supported, everything shifts; your thoughts, your emotions, your relationships, and your energy.
You deserve to feel steady, held, and at home in your body.











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