Medford Family Chiropractic Center

Medford Family Chiropractic Center Matt takes the time to show you stretches and exercises that really work. Any preference a patient has for a type of technique is always honored.

At Medford Family Chiropractic Center, the emphasis is twofold: To help you eliminate pain with gentle, low-force and conventional chiropractic, and to help achieve optimal wellness by helping the nervous system to function with minimal interference. Dr. Matt Sheehan uses deep tissue massage and trigger point therapy before adjustments, to loosen stiff, achey muscles, making the adjustments more g

entle and effective. Medford Family Chiropractic recently moved to the D'Anjou Building in Medford in order to be right down the hall from Susannah Graven and Christa Rodriguez. These massage therapists are on location take wonderful care of Dr. Matt's patients with more involved massage needs. Many patients report that they prefer the low force approach, and that it often doesn't feel like an adjustment was done because Dr. Matt's technique is gentle and different, yet the joints and muscles often release as well as with a conventional "popping" adjustment. And when they don't, Dr. Matt will often use a conventional technique to adjust the area. Dr. Matt also loves coaching patients in rehab exercises after assessing their strength, flexibility and balance needs.This is usually vital in assuring that the results achieved with care will last. If muscles and joints aren't fully rehabilitated, symptoms will often return eventually because the cause of the symptoms have not been successfully addressed, only the symptoms themselves. Emotional Freedom Technique, E.F.T., is another exciting and effective approach Dr. Matt uses to help eliminate both pain and emotional causes of stress that contribute to the onset of pain. See the website www.eftuniverse.com for more information.

06/01/2025

Pernille on Netflix is a good series. Heartwarming n all that.

05/29/2025

FYI...
I'm now open an hour earlier every Monday, Wednesday and Friday, 8 A.M. For you ambitious types who just HAVE to get in early!
But be forewarned, I may be grumpy at 8 the first 2 weeks. Just sayin. Oh and the first patient in has to bring me a danish.

I'm loving this book. Great wisdom born of 40+ years of family and couples therapy experience. Extremely user- friendly ...
05/11/2025

I'm loving this book. Great wisdom born of 40+ years of family and couples therapy experience. Extremely user- friendly and practical, and not just for partners. So much of what he has to say universally applies to family and friend relationships.
" We all marry our unfinished business."

03/24/2025

I want to share my experience with my bone density. 2 years ago I had a densitometry and I had osteopenia, the precursor to osteoporosis. I was 61 then. I've been taking MK-7 for about a year, and I bought a Lifepro whole body vibration plate a few months ago and have been using it about 3-4 times a week, only 5 minutes at a time. I also last month began taking Metagenics Bone Builder daily.
I had my second densitometry this last week, and my bone density is normal.
No particular diet or exercise changes.
Interesting. And encouraging.
I got the vibe plate because I saw some research showed as much as a 4% increase in bone density in 6 months in postmenopausal osteoporotic women, using a vibration plate. Less research has been done on men, but I thought it would be worth a try.
MK-7 has been shown to increase bone density.
Anyone interested in avoiding having to be on medication for bone density might want to look into these options.
Cheers!

03/23/2025

As the prevalence of chronic diseases persists at epidemic proportions, health practitioners face ongoing challenges in providing effective lifestyle treatments for their patients. Even for those patients on GLP-1 agonists, nutrition counseling remains a crucial strategy for managing these condition...

This guy's great.Try his 12 minute neck routine
02/17/2025

This guy's great.Try his 12 minute neck routine

This short 10 minute yoga class focuses on yoga for the neck, shoulders and upper back. The stress of everyday life and poor posture gets stored in the neck...

11/30/2024

In the past century, many Americans have lost the ability to sit in a way that doesn't strain their backs. Specialists say we could take a lesson from excellent sitters from other cultures.

10/21/2024

HEYYYYY!!!! Any canvassers out there?
Anyone know any door knockers who might want
to GET PAID GOOD MONEY to canvass for a local ballot initiative in the Rogue Valley?
Please pass on my number - 541 631 8305.
Thanks!

08/30/2024
08/30/2024
08/29/2024

Denise Krause is running again for Jackson County Commissioner , and she needs volunteers to door knock, and help people get to know her and her ideas for policy changes.
She also needs financial support for her
campaign.
Please check out her website at DeniseKrause4JC.org.

08/24/2024

Hi y'all,
Just a heads up, I'll be out of town for the month of September, so if you think you MIGHT have a little something starting to nag at you, or you know you've been due for awhile, you may want to get in BEFORE I go, rather than waiting til it goes BALLISTIC on you, right after I leave! ( You know who you are, we've been here before!)
So my last day is next Friday, August 30th, and if I don't see you, have a smashing September!

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940 Town Centre Drive Suite B
Medford, OR
97504

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 6pm

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About Medford Family Chriopractic Center - Dr. Matt Sheehan

At Medford Family Chiropractic Center, the emphasis is twofold: To help you eliminate pain with gentle, low-force and conventional chiropractic, and to help achieve optimal wellness by helping the nervous system to function with minimal interference. Dr. Matt Sheehan uses deep tissue massage and trigger point therapy before adjustments, to loosen stiff, achey muscles, making the adjustments more gentle and effective. Medford Family Chiropractic recently moved to the D'Anjou Building in Medford in order to be right down the hall from Susannah Graven and Christa Rodriguez. These massage therapists are on location take wonderful care of Dr. Matt's patients with more involved massage needs. Many patients report that they prefer the low force approach, and that it often doesn't feel like an adjustment was done because Dr. Matt's technique is gentle and different, yet the joints and muscles often release as well as with a conventional "popping" adjustment. And when they don't, Dr. Matt will often use a conventional technique to adjust the area. Any preference a patient has for a type of technique is always honored. Dr. Matt also loves coaching patients in rehab exercises after assessing their strength, flexibility and balance needs.This is usually vital in assuring that the results achieved with care will last. If muscles and joints aren't fully rehabilitated, symptoms will often return eventually because the cause of the symptoms have not been successfully addressed, only the symptoms themselves. Emotional Freedom Technique, E.F.T., is another exciting and effective approach Dr. Matt uses to help eliminate both pain and emotional causes of stress that contribute to the onset of pain. See the website www.eftuniverse.com for more information.