What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 12pm

Southern Oregon Foot & Ankle

Home
United States
Medford, OR
Southern Oregon Foot & Ankle

Our office carries several foot care items, including gels, inserts, pads, World's Softest Socks, as well as custom-made orthotics for your feet.

With friendly, knowledgeable staff and state-of-the-art techniques, Southern Oregon Foot & Ankle is dedicated to diagnosing and treating: Sports Injuries, Pediatric foot ailments, Bunion Surgery, Diabetic Foot Care, Heel Pain, along with many others. For your convenience we also honor Medicare's Diabetic Shoe program, with a wide selection of shoes from Dr. Comfort, Anodyne, and Dia-Foot.

09/03/2025

✨ What is Neuropathy? ✨

Neuropathy is a condition that affects the nerves, often causing pain, tingling, burning, or numbness in the feet and legs. Many people describe it as a “pins and needles” sensation, but it can also feel like sharp shooting pains or complete loss of feeling.

Why it matters:
When you can’t feel your feet properly, you’re at higher risk for injuries, wounds, and infections that may go unnoticed.

Common causes include:
Diabetes
Vitamin deficiencies
Certain medications
Injuries or trauma to the nerves

✅ If you’ve noticed changes in sensation, burning, or numbness in your feet, don’t ignore it. Early detection and treatment can help manage symptoms and prevent complications.

📅 Call our office today to schedule an appointment if you are experiencing any of the above symptoms.

541-776-3338

08/26/2025

If you have kids in sports, you’re going to want to read this 👇

Did you know one of the most common causes of heel pain in kids isn’t just “growing pains”? It’s actually something called Sever’s Disease—a heel injury that often affects active, growing kids.

It happens when the growth plate in the heel gets inflamed from overuse or repetitive stress (think running, jumping, and nonstop practices).

Who’s most at risk?
Kids ages 8–14, especially those playing soccer, basketball, or running-heavy sports.

🚨 Symptoms to watch for:
• Heel pain after activity
• Tenderness or swelling in the heel
• Limping or walking on toes to avoid pain

✅ How to help/prevent it:
• Gentle stretching & strengthening
• Supportive shoes with cushioned insoles
• Rest + ice when pain flares
• Physical therapy for more severe cases

✨ Bottom line: If your child is limping, complaining of heel pain, or avoiding activity—it’s worth paying attention. Their pain might be telling you more than you think.

Call us today at 541-776-3338 to schedule an appointment!

08/22/2025

Foot pain in kids is more common than you might think—especially during growth spurts. While some aches can be temporary, ongoing heel pain, foot pain, or ankle issues should never be ignored.

If your child’s discomfort doesn’t go away, it may be time to see a podiatrist. Early care can make a big difference and ensure they get the personalized treatment they need to stay active and pain-free.

Give us a call to schedule an appointment:
541-776-3338

08/20/2025

Plantar fasciitis is one of the most common causes of heel and foot pain—and if you’ve had it, you know how uncomfortable it can be.

One of the simplest ways to reduce pain is by choosing the right shoes, both inside and outside the house.

Here are a few of our top picks:

Oofos Slides – Not the most stylish slide, but perfect as a supportive house shoe that provides all-day comfort.

Asics Kayano – A stylish, supportive sneaker you can wear with jeans or workout gear.

Brooks Adrenaline – Excellent support for walking, running, or exercise in general.

Hoka Clifton – Supportive, versatile, and available in lots of colors for everyday wear.

Hoka Bondi – Similar to the Clifton but with even more cushioning and support.

The truth is, everyone’s feet are different—so it’s important to try on a few styles to see what feels best for you.

If you’re struggling with plantar fasciitis or aren’t sure what shoe is right for your foot, we’d be happy to help guide you!

Call us today to schedule an appointment:
541-776-3338

08/18/2025

There are so many different reasons to see your podiatrsit. These are just a few of the most common!

Make sure to schedule and appointment if you have any of the above foot problems or other foot concerns. Foot and ankle is our specialty!

Call us to schedule an appointment at: 541-776-3338

08/11/2025

It's hard to believe that summer is almost over! We hope all goes well for everone with all things back to school!

08/08/2025

Your feet do way more than just get you from point A to B. They’re mechanical marvels that deserve some serious care!

➡️ Save this fact & tag a friend who loves random trivia!

08/07/2025

Teachers, we see you and your tired feet!

Spending hours on your feet shouldn't come with pain. If you want to start your year off on the right foot (no pun intended)😉, make an appointment with one of our Drs to get the best support for your feet. We highly recommend:

✨Custom orthotics
✨Supportive shoes
✨Stretching and resting your feet at night

We’re here to support you and all your foot care needs.

08/05/2025

Back-to-school season means fresh gear- new backpacks, supplies, and shoes. And selecting the right shoes for your child matters more than you think.

For a personalized shoe recommendation, schedule an appointment so we can assess your child's unique foot gait and patterns to ensure the perfect fit.

☎️541-776-3338

Medford podiatrist, healhty feet, back to school shoes

07/28/2025

MORNING HEEL PAIN ISN'T NORMAL!

If you feel a sharp pain in your heel when you wake up in the morning, or after sitting for long periods of time, it might be plantar fasciitis-- and we can help!

Don't wait until the pain gets worse. Make sure to schedule an appointment with us today! Getting the treatment you need can make all the difference in how you start your day.

Call us at 541-776-3338

07/23/2025

Morning heel pain, often caused by a condition known as plantar fasciitis is very common and can be extremely painful!

Your first reaction might be to call your podiatrist, but the correct answer would be to stretch it out. Stretching helps increase flexibility and reduces tightness in the plantar fascia and calf muscles. The muscles tighten overnight, which is why it is very common to have a lot of pain first thing in the morning.

If the pain continues or gets worse make sure to make an appointment with one of our Drs.

☎️541-7776-3338

07/17/2025

Sometimes a simple change, like getting a new pair of running shoes can help alleviate pain and discomfort in your feet.

If you have questions about what shoes are best for running and your feet, leave a comment below and we will get back to you! 😊

Address

1904 E Barnett Road
Medford, OR
97504

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 12pm

Telephone

+15417763338

Website

http://www.sofootankle.com/

Alerts

Be the first to know and let us send you an email when Southern Oregon Foot & Ankle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Oregon Foot & Ankle:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Medford?