Bearhawk Massage

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United States
Medford, MA
Bearhawk Massage

Let me teach you how to take care of yourself. Relaxation IS Healthcare! This can all be tailored to your specific need or desire.
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I specialize in rejuvenative and relaxation massage techniques, so if you have tension from gardening, sports, or daily occupational stresses - be they from sitting at a computer desk all day or from fighting fires - I can help you meet life’s demands with greater energy and comfort. My massage style is a combination of Swedish relaxation and deep tissue massage with influences from myofascial rel

ease technique, sports massage and energy work. When appropriate, I also incorporate accupressure and eastern medicine protocols for greater results. I specialize in body usage techniques and positional awareness training to help you maintain the relaxation of the massage long after you’ve left the table. A one hour session can be spent on a full-body general relaxation massage or it can be very focused, addressing specific areas of need. If you would prefer, we can also work together to custom design a 90 minute program developed for you personally, with part of the session being focus work and the remainder dedicated to relaxation. I take a very holistic approach to my treatments, realizing the connections between areas of the body. Your need will always be the center of this program. My rates are competitive, priced at $110 for a one hour Swedish relaxation massage. Your first visit will include a 10-15 minute "getting to know you period" with some time spent doing postural assessment, gait analysis and session planning. For deep tissue work, I encourage 90 or 120 minute sessions, which allow me to work on problem areas as well as provide ample time for general relaxation. The rate for a 90 minute session is $150, and a 120 minute session would be $195. After your visit we will devise a plan for future care, based on what it is that you specifically need/want. I can accept payment in cash, check, American Express, Visa, Mastercard and Discover. Of course, I will always work with you to try and keep the cost within your means. My studio is located in Medford at 379 Main Street at the corner of Main St and Harvard St. I am part of a collective there called the Corner Studio Massage Collaborative. Information about parking and access by public transportation is available on my website at Bearhawkmassage.com. Please be advised, there is a flight of stairs going down to my studio. My hours are flexible, with studio time available during the day as well as evening hours and weekends. For your convenience, you can book sessions directly from my website. If you cannot find a time that is compatible with your schedule, I can be reached by voice or text at 617-331-3133. It is also possible to order electronic gift certificates directly from my site to send a third party, and you can even schedule them to be delivered on the date you choose. Also, keep in mind my loyalty reward program, which gives you a free massage after every 6 regular price paid massages and my referral reward program which earns you a free massage when 5 people list you as a reference on their initial visit. I’d love to talk with you further to discuss how I can best serve you. Sherman Hanke
Bearhawk Massage
379 Main St
Medford, MA 02155
617-331-3133
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Please call me at 617-331-3133 or email at bearhawkmassage@gmail.com to set up an appointment. You can also easily book online at Bearhawkmassage.com at any time. I'm looking forward to working with you!

06/03/2025

What's to do with a break in the middle of the day...?
Eggplant parm with hibiscus seltzer from Bob's Imported Food & Fine Catering

05/17/2025

A boil water order has been issued for five Massachusetts towns: Abington, Rockland, Pembroke, Hanson, and Whitman.

01/26/2025

Start your day off with some gentle motion!

Regular stretching can help increase flexibility and reduce pain. Here, Bupa Physiotherapist Emma Mitchell provides 10 simple morning stretches you can try at home.

01/19/2025

If you have an appointment with me on the 19th/20th, park carefully!

07/15/2024

Someone asked me earlier today what my studio was like...
Here you go!

04/28/2024

Desiderata, by Max Ehrmann (1927)
I consider this poem to be my bible.

Desiderata - Max Ehrmann.Inspirational spoken word poems lyricsThis is the original text from the book where Desiderata was first published.Go placidly amid ...

03/09/2024

Good morning everyone!

02/20/2024

06/14/2023

Today's theme:

05/17/2023

Today's theme

Address

Medford, MA

Telephone

+16173313133

Website

http://Bearhawkmassage.com/

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I specialize in rejuvenative and relaxation massage, so if you have tension from gardening, sports or daily occupational stresses - be they from sitting at a computer desk all day or from fighting fires - I can help you meet life’s demands with greater energy and comfort. My massage style is a combination of Swedish relaxation and deep tissue massage with influences from myofascial release technique, sports massage and energy work. I also specialize in body usage techniques and positional awareness training to help you maintain the relaxation of the massage long after you’ve left the table. This can all be tailored to your specific need or desire.

My rates are competitive, beginning at $90 for a one hour Swedish Relaxation Massage.

Deep Tissue, Sports and Flexibility Massage begin at 90 minute sessions, to allow an opportunity for addressing problem areas as well as to provide ample time for flexibility work and general relaxation. These are priced at $125.

To truly spoil yourself, consider a full 120 minute treatment. $160 includes deep tissue, myofascial release and flexibility work, Swedish effleurage and Vietnamese facial reflexology for the ultimate in relaxation.

After that, the work is based on what it is that you specifically need/want. I can accept payment in cash, check, American Express, Visa, Mastercard and Discover. Of course, I will always work with you to try and keep the cost within your means.

Bearhawk Massage is part of a small massage collective located at 379 Main Street, in Medford, MA at the corner of Main St and Harvard St. The building also houses "The Corner Studio", a yoga studio on the second floor. The clinic has open parking on adjacent side streets as well as metered on-street parking on both Harvard and Main Streets. We are served by the MBTA 101 bus route and are a moderate walk from the MBTA Orange Line for those who prefer to take public transportation.

My hours are flexible, with studio time available weekdays during the day, as well as evenings. If you prefer to book on weekends, that can be happily arranged, but please bear in mind that massage therapists are busiest when others are free, so weekends tend to fill up early. I can be reached by voice or text at 617-331-3133. Also, keep in mind my loyalty reward program, which gives you a free massage after every 6 regular priced massages and my referral reward program which earns you a free massage when 5 people list you as a reference on their initial visit. I’d love to talk with you further to discuss how I can best serve you. Sherman Hanke Bearhawk Massage 379 Main Street Medford, MA 02155 Bearhawkmassage@gmail.com

617-331-3133

------------------------------------------------------------------------------------------------------- Please call, text or email to set up an appointment, or even easier, book online from my website at bearhawkmassage.amtamembers.com. I'm looking forward to serving you!