Total Chiropractic Care and Wellness

10/16/2025

Can chiropractic care help you lose weight? Visit our blog to find out!

Trying to lose weight? Learn how chiropractic care can support your efforts by reducing pain, improving mobility, and keeping you active.

10/13/2025

🎃 Pumpkin picking? Don’t pick a fight with your spine! 🍂
Fall fun is in full swing—but before you lift that prize pumpkin, keep your back in mind:

✅ Bend at the knees, not the waist
✅ Hold pumpkins close to your body
✅ Take breaks and stretch along the way
✅ Wear sturdy shoes on those bumpy pumpkin patch paths

A sore back can squash your autumn spirit—but we’ve got your back (literally). If aches creep in, Total Chiropractic Care and Wellness is here to help you feel great again!

🍁 Enjoy the season—and treat your spine like the pick of the patch!

10/09/2025

We’re beyond grateful for your kind words! Your trust in us means the world. Thank you for letting us be a part of your journey to better health!

10/02/2025

Across the globe, more than one million adjustments occur each day! Treat your bones to an adjustment and contact Total Chiropractic Care today: (631) 447-2299.

09/29/2025

At Total Chiropractic Care and Wellness, we specialize in chiropractic care after car accidents. You don’t necessarily need to be in a serious crash to have car accident injuries. In fact, some of the most common car accident injuries can result from minor fender benders. Schedule your examination with Dr. Goldman and get back on track to better health today. Contact us at (631) 447-2299.

09/25/2025

Listen live to Dr. Goldman’s Weekly Radio Show 🎙 “Back to Back” with Dr. Todd Goldman airing on 103.9 LI News Radio every Thursday from 4-5 p.m.!

09/19/2025

You don't need to live on just leafy greens, egg whites, and cucumbers to be healthy! Proper nutrition can reduce inflammation that can lead to back pain, so we're sharing our top tips with you. Read more on our blog!

Can Your Diet Affect Back Pain? It's an interesting question and you may or may not be surprised to hear that the answer is yes, at least in part.

09/17/2025

Workplace injuries occur from spending too much time at a desk, heavy or improper lifting, repetitive motion, falls, and many other causes. If you're suffering from a workplace injury, we look forward to aiding you in your recovery at our Medford, NY, office. Contact us at (631) 447-2299.

09/15/2025

We treat sports injuries with a multidisciplinary approach to chiropractic care, helping patients address chronic pain from previous injuries and advising athletes on how to prevent future injuries. Contact us at (631) 447-2299 to learn more.

09/11/2025

Remembering all who lost their lives on September 11th, 2001.

09/08/2025

Each day, 25 million Americans take a pain medication. Most of these people prefer to avoid the possible long-term effects of these pills. At Total Chiropractic Care and Wellness, Trigger Point Therapy works to relieve chronic, muscular pain without oral medication. Contact us at (631) 447-2299 for more information!

09/05/2025

In pain from an auto accident? We offer chiropractic care to help relieve pain from accident injury. Learn more about the treatments we offer here!

Dr. Todd Goldman specializes in accident & injury chiropractic care and drug-free injury pain management. Total Chiro can aid your pain relief.