Total Chiropractic Care and Wellness

Total Chiropractic Care and Wellness Total Chiropractic Care & Wellness has been helping our Long Island patients find pain relief and achieve optimal health for over 25 years!

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Total Chiropractic Care and Wellness in Medford emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place.

Wishing you 8 nights of joy! Happy Hanukkah!
12/15/2025

Wishing you 8 nights of joy! Happy Hanukkah!

Did you know that car accidents spike during the busy holiday season? Even a minor fender bender can cause misalignment ...
12/12/2025

Did you know that car accidents spike during the busy holiday season? Even a minor fender bender can cause misalignment in your body as well as soft tissue injuries. If you have been in an accident, we can create a drug-free treatment plan to help you feel better. Call us at (631) 447-2299 or book an appointment online.

https://totalchiro.com/contact-us/

Total Chiropractic is committed to your health and wellbeing. We take a holistic, multidisciplinary, drug-free approach,...
12/09/2025

Total Chiropractic is committed to your health and wellbeing. We take a holistic, multidisciplinary, drug-free approach, including chiropractic adjustments, massage therapy, nutritional advice, and more. We want to help you feel your best during the holiday season and beyond! Call (631) 447-2299 for an appointment, or book online.

https://totalchiro.com/contact-us/

Trigger point therapy is a focused form of massage that treats tight, knotted muscle tissue. These trigger points occur ...
12/05/2025

Trigger point therapy is a focused form of massage that treats tight, knotted muscle tissue. These trigger points occur due to injury, overuse, stress, or poor posture, and are often found in the upper and lower back, neck, and head. Treatment can relieve pain, enhance muscle function, and improve range of motion. Contact us at (631) 447-2299 or book online to find out if trigger point therapy may be right for you.

https://totalchiro.com/contact-us/

Preparing for the holidays often works out infrequently-used muscle groups, which can lead to discomfort, soreness, and ...
12/02/2025

Preparing for the holidays often works out infrequently-used muscle groups, which can lead to discomfort, soreness, and injuries. If you overdo it this month, don’t let stiffness and pain derail your holiday plans. Chiropractic care is a non-invasive, drug-free way to mitigate your pain and help you enjoy the holidays. Call (631) 447-2299 to schedule an appointment or book through our online contact form.

https://totalchiro.com/contact-us/

This season, we're grateful for our amazing patients who trust us with their care. Your health and well-being are our to...
11/27/2025

This season, we're grateful for our amazing patients who trust us with their care. Your health and well-being are our top priorities, and we're honored to be a part of your journey to feeling your best.

As you gather with loved ones to celebrate, remember to keep your spine happy too! Whether you're lifting heavy dishes or playing a game of backyard football, take care of your body so it can take care of you.

Wishing you a safe, joyful, and pain-free Thanksgiving!

Did you know chiropractic adjustments can effectively alleviate whiplash symptoms? Discover how our gentle techniques ca...
11/26/2025

Did you know chiropractic adjustments can effectively alleviate whiplash symptoms? Discover how our gentle techniques can restore mobility and reduce discomfort. Schedule your consultation now by calling our office at (631) 447-2299.


on image: Got Whiplash?

Injured on the field or court? Our chiropractic techniques are tailored to treat sports injuries at their source, helpin...
11/24/2025

Injured on the field or court? Our chiropractic techniques are tailored to treat sports injuries at their source, helping you recover faster and regain peak performance. Learn more about our holistic approach to sports injury care by giving us a call at (631) 447-2299.

A heartfelt thank you for your wonderful testimonial! Your words mean the world to us and motivate us to strive for exce...
11/20/2025

A heartfelt thank you for your wonderful testimonial! Your words mean the world to us and motivate us to strive for excellence in every aspect of our chiropractic care. We're honored to be a part of your healing journey. Wishing you continued health and happiness.


on image: "I have been to many chiropractors over the years and Dr. Goldman has been the only chiropractor to change his treatment depending on what my complaints are. I feel like he tailors his care just for me and doesn’t just do the same treatment every issue I have." - F.J.

Listen live to Dr. Goldman’s Weekly Radio Show 🎙 “Back to Back” with Dr. Todd Goldman airs on 103.9 LI News Radio every ...
11/17/2025

Listen live to Dr. Goldman’s Weekly Radio Show 🎙 “Back to Back” with Dr. Todd Goldman airs on 103.9 LI News Radio every Thursday from 4-5 p.m.!

If you’re suffering from a car accident injury, don’t wait to deal with your injuries. Prompt chiropractic treatments wi...
11/13/2025

If you’re suffering from a car accident injury, don’t wait to deal with your injuries. Prompt chiropractic treatments will help your body’s natural healing process, alleviate pain, and ultimately help you avoid long-term or life-long chronic pain and other health issues. Schedule your examination with Dr. Goldman and get back on track to better health. Call us at (631) 447-2299.

Address

2799 Route 112, # 5
Medford, NY
11763

Opening Hours

Monday 9am - 12:30pm
2:30pm - 7pm
Tuesday 2:30pm - 7pm
Wednesday 9am - 12:30pm
2:30pm - 7pm
Thursday 2:30pm - 7pm
Friday 9am - 12:30pm
Saturday 9am - 11am

Telephone

+16314472299

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Category

Take Control of Your Health

Given the option, most people would prefer to be healthy and avoid illness if possible, and chiropractic care can help those people achieve their health and wellness goals.