Total Chiropractic Care and Wellness

Total Chiropractic Care and Wellness Total Chiropractic Care & Wellness has been helping our Long Island patients find pain relief and achieve optimal health for over 25 years!

Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, the chiropractic care offered at Total Chiropractic Care and Wellness in Medford emphasizes the importance of improving your health in an effort to reduce the risk of pain and illness in the first place.

Even a minor car accident can leave lasting effects on your spine and joints. Total Chiro provides evaluations and treat...
04/24/2026

Even a minor car accident can leave lasting effects on your spine and joints. Total Chiro provides evaluations and treatment plans designed to address injuries like whiplash, joint strain, and disc issues after an accident. Early care can make a major difference in recovery.

"A very friendly and comfortable environment. I've been going to Total Chiropractic Care for a long time and it always h...
04/18/2026

"A very friendly and comfortable environment. I've been going to Total Chiropractic Care for a long time and it always helps my back." A welcoming environment makes a difference when you're focused on healing. At Total Chiro, patients aren't just treated — they're cared for.

Pregnancy can place extra stress on the lower back and pelvis. One patient came to Total Chiro during pregnancy with sev...
04/16/2026

Pregnancy can place extra stress on the lower back and pelvis. One patient came to Total Chiro during pregnancy with severe low back pain and noticed improvement after the first visit. Chiropractic care can support spinal alignment during major body changes like pregnancy.

First chiropractic visit? Most people are surprised by how comfortable the process is. Your appointment typically includ...
04/11/2026

First chiropractic visit? Most people are surprised by how comfortable the process is. Your appointment typically includes a detailed consultation, posture and movement evaluation, and a personalized treatment plan designed for your body. Chiropractic care focuses on restoring alignment and helping your body function at its best.

Shortness of breath isn't always caused by the lungs or heart. One patient came in after hospital tests showed nothing w...
04/09/2026

Shortness of breath isn't always caused by the lungs or heart. One patient came in after hospital tests showed nothing wrong — and the issue turned out to be a rib joint out of alignment. After a few chiropractic visits, the breathing difficulty disappeared. Alignment matters more than most people realize.

"I have been to many chiropractors over the years and Dr. Goldman has been the only chiropractor to change his treatment...
04/04/2026

"I have been to many chiropractors over the years and Dr. Goldman has been the only chiropractor to change his treatment depending on what my complaints are." — F.J. Every patient's body is different. That's why treatment at Total Chiro is tailored to what your body needs that day. Chiropractic care should never be one-size-fits-all.

Living with neck pain for years can start to feel like the "new normal." One patient came to Total Chiro after strugglin...
04/02/2026

Living with neck pain for years can start to feel like the "new normal." One patient came to Total Chiro after struggling with a neck issue for 20 years and hoping to avoid surgery. Within weeks of personalized chiropractic care, they began feeling significant improvement. Your body is capable of healing when the right care is in place. If pain has been part of your routine for too long, it may be time to change that.

It’s National Doctor’s Day, and we’re celebrating Doctors of Chiropractic everywhere! Chiropractors complete thousands o...
03/30/2026

It’s National Doctor’s Day, and we’re celebrating Doctors of Chiropractic everywhere! Chiropractors complete thousands of hours of education, clinical experience, and licensing exams to earn their doctorate and serve patients safely and effectively. Thank you for trusting our doctors with your health; we’re honored to be part of your wellness journey.

Tune in today and every Thursday to the Back to Back Show, from 4-5 p.m. on 103.9 LI News Radio or streaming online. Our...
03/27/2026

Tune in today and every Thursday to the Back to Back Show, from 4-5 p.m. on 103.9 LI News Radio or streaming online. Our very own Dr. Todd Goldman will discuss all things chiropractic and how to live your best, healthiest life. Previous episodes are available to stream on our website. https://totalchiro.com/back-to-back/

Holistic chiropractic care looks beyond where it hurts to understand why it hurts. We consider spinal alignment, posture...
03/24/2026

Holistic chiropractic care looks beyond where it hurts to understand why it hurts. We consider spinal alignment, posture, movement, lifestyle habits, stress, nutrition, and overall nervous system health when creating care plans for our patients. By addressing the root causes of discomfort and not just the pain itself, holistic chiropractic care can help improve mobility, support natural healing, reduce stress on the body, and promote long-term wellness. It’s not just about feeling better today, but moving and living better for years to come.

Chiropractic care focuses on improving spinal alignment, mobility, and nerve function, and for some patients, epidural t...
03/20/2026

Chiropractic care focuses on improving spinal alignment, mobility, and nerve function, and for some patients, epidural treatments can be a helpful complement when pain and inflammation need extra support. Combined with traditional chiropractic treatments, an epidural injection may help reduce pressure on nerves, improve movement, and support long-term healing without surgery whenever possible. If pain is limiting your life, we’re here to help you explore the right options for your specific needs.

Address

2799 Route 112, # 5
Medford, NY
11763

Opening Hours

Monday 9am - 12:30pm
2:30pm - 7pm
Tuesday 2:30pm - 7pm
Wednesday 9am - 12:30pm
2:30pm - 7pm
Thursday 2:30pm - 7pm
Friday 9am - 12:30pm
Saturday 9am - 11am

Telephone

+16314472299

Website

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Take Control of Your Health

Given the option, most people would prefer to be healthy and avoid illness if possible, and chiropractic care can help those people achieve their health and wellness goals.