Vitality Health + Wellness

07/14/2025

❄️ Want to get more out of every workout? Cryotherapy accelerates recovery, reduces inflammation, and boosts circulation—so you can train harder, recover faster, and perform at your peak. 💪🔥

2 for $25 come try it out

07/02/2025

✨ Your face deserves more than just moisture — it deserves healing.

Our Vitality Clean Anti-Aging Face Serum isn’t just a glow-up in a bottle — it’s skin therapy that goes beyond the surface.

🌿 What’s inside:
✔️ Moringa oil – closest to your skin’s natural oil; deeply nourishing + non-comedogenic
✔️ Frankincense – fades dark spots + fine lines
✔️ Rosehip – rich in Vitamin A + C for firm, even-toned skin
✔️ Helichrysum – the best-kept anti-aging + anti-inflammatory secret

✨ Bonus? That Helichrysum isn’t just for your face. Got muscle aches or skin irritation? Use a dab anywhere. It’s legendary for calming inflammation and speeding up healing.

💧One drop goes a long way. Use morning + night on clean skin — or mix into your favorite moisturizer for extra love.

Because skincare should be as powerful as it is pure. 🌿

📍Now available at Vitality – try it today and experience the difference clean beauty makes.

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06/25/2025

✨ Struggling with thinning hair, breakage, or buildup? It might not be your genes — it might be your products. 🧴🚫

Most shampoos and treatments are packed with silicones, sulfates, and hormone-disrupting chemicals that actually clog your scalp and slow down growth.

Our Vitality Clean Hair Growth Serum is powered by nature’s two most effective ingredients:
🌿 Castor Oil – nourishes the scalp, boosts circulation, and strengthens roots
🌱 Rosemary Oil – stimulates hair follicles, removes buildup, and helps regrow thinning spots

✨ What it does:
✔️ Detoxes your scalp
✔️ Boosts natural growth
✔️ Thickens and strengthens hair
✔️ Supports long-term scalp health

How to use:
Apply 2–3x a week to your scalp. Massage in and leave for at least 30 minutes — or overnight for deep repair. Rinse and style as usual. 💆

06/19/2025

💥 Truth bomb: You can eat all the kale, take all the supplements, and still feel off — if your home + skincare routine is full of toxins.

From your laundry detergent to your face wash, everyday products are packed with hidden chemicals that disrupt your hormones, damage your gut, and overload your detox system. 🧪🚫

☠️ Fragrance
☠️ Parabens
☠️ Phthalates
☠️ SLS + sulfates
☠️ Preservatives + microtoxins

They’re in your air fresheners, dish soap, cleaners, lotion, makeup, deodorant — even baby wash.
You deserve better. Your kids do, too.

That’s why we created the Vitality Clean Product Line — a collection of truly clean essentials that actually work and won’t mess with your body. 🌿

🧼 Laundry + Dish Detergent
🧽 All-Purpose Cleaner
🌬️ Air Fresheners
🌿 Face Wash, Scrubs + Serums
🛀 Bug Spray + Soaps
🫧 Hair Growth + Body Oils
… all made with pure, plant-based ingredients that support your wellness.

✨ Your hormones, skin, and nervous system are begging for a break.
✨ Your healing starts at home — with what you touch, breathe, and absorb daily.

📍Come into Vitality and start swapping one product at a time. Even if it’s not ours — just switch to CLEAN. Your body will thank you.

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06/18/2025

✨ Your skin is your body’s biggest detox organ — and most scrubs are sabotaging it.

Packed with fragrance, synthetic preservatives, and microplastics, conventional exfoliants aren’t just harsh on your skin — they actually mess with your hormones, gut health, and immune system over time. 😳

Our Vitality Clean Anti-Aging Face Scrub is different. It’s made with ingredients you can pronounce – and results you can feel:

🌿 Coffee grounds – stimulate circulation + tighten
🧂 Himalayan salt – deeply detox + remineralize
🌸 Moringa oil + Castor oil – nourish + restore balance
🌹 Rosehip + Frankincense – brighten, heal, smooth lines

✨ Scrub off the old, smooth in the glow.
Your face will feel baby-soft, refreshed, and ALIVE — and your body won’t absorb anything toxic in the process.

Because beauty shouldn’t come at the cost of your health. 💛

🛍️ Now available at Vitality – grab yours and start radiating the clean way!

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06/11/2025

🦟✨ Bug spray that doesn’t mess with your hormones or coat your kids in chemicals? Yes, please. 💚

Most conventional bug sprays (even the “natural” ones) are loaded with DEET, synthetic fragrances, and endocrine disruptors that absorb through your skin — fast. Especially dangerous for little ones.

That’s why we made Vitality Clean Bug Spray – a non-toxic, plant-powered blend that actually works.

🌿 Made with:
✔️ Lemongrass – repels mosquitos naturally
✔️ Lavender – calms skin + senses
✔️ Eucalyptus – long-lasting protection without toxins

✨ It smells good, it feels clean, and it’s safe for babies, kids, and you.

Keep your summer bite-free + toxin-free.
Come grab a bottle at Vitality and see why families are making the switch.

📍Available now in the shop — clean living starts with the little things.

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06/06/2025

Explore how cryotherapy may reduce inflammation and support brain health in combating Alzheimer's and dementia. Take proactive steps today!

Explore how cryotherapy may reduce inflammation and support brain health in combating Alzheimer's and dementia. Take proactive steps today!

06/06/2025

GIVEAWAY TIME! ✨

Q: What’s ONE small change that’s changed your life?
💭 Maybe it was switching to clean products, starting cold plunges, drinking more water, walking in the morning, or ditching dairy...

📩 Drop your answer in the comments and you’ll be entered to win our FREE Vitality Anti-Inflammatory Tea – a soothing, healing blend designed to calm your gut, reduce bloating, and support hormone balance naturally. 🌿💧

Let’s inspire each other — because small shifts = BIG change over time. 🙌

🎉 Winner announced [insert date]! Must be following to enter.

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06/05/2025

🌿 Not all greens are created equal. Most taste like lawn clippings or are packed with fillers. But Thorne Daily Greens Plus? Game-changer. 🧪✨

This isn’t your average “superfood blend.”
✅ Clinically tested ingredients
✅ No added sugar, no junk fillers
✅ Supports energy, detox, gut health, and immune function
✅ Actually tastes good (yes, really)

Why Thorne? Because they’re a trusted practitioner-grade brand used by pro athletes, functional medicine doctors, and anyone serious about real health. 🧠💪

Skip the bloating, fake “detox” hype, and powdery aftertaste — and upgrade to something your body actually absorbs.

🎉 Right now at Vitality, get 20% off!
Come in today and stock up before it’s gone!

Drop a 🥬 if you’ve tried it or want a sample!

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06/04/2025

👀✨ Say goodbye to puffy, tired eyes with our Eye Cream – made with castor oil, moringa oil, and frankincense. This 100% non-toxic, plant-powered formula is your clean beauty secret weapon for brighter, lifted, youthful eyes – without hormone-disrupting junk. 💧🌿

Here’s why this matters: most eye creams are full of endocrine disruptors, synthetic fragrance, and preservatives that sneak into your system and wreak havoc on your health. 👎 Your skin (especially around your eyes) absorbs everything.

This one? It’s safe enough for your skin, powerful enough to work.

✔️ Depuffs
✔️ Tightens
✔️ Brightens
✔️ Smooths fine lines
✔️ Supports collagen — naturally 💫

Ready to ditch the toxins and upgrade your skincare? Drop a 🌱 in the comments and I’ll DM you a code for 10% off 👇

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05/27/2025

DREAM WELLNESS GIVEAWAY!
We’re giving away an ENTIRE MONTH of UNLIMITED VITALITY to one lucky winner! That’s unlimited access to cryo, sauna, red light, cold plunge, and more.

To enter, answer this in the comments:
“If Vitality could create one dream wellness experience just for you, what would it include?”

Think big. Think bold. Think healing meets luxury meets YOU.

We want to know what would make you feel seen, supported, and unstoppable—because your wellness vision matters.

How to enter:

1. Comment your dream Vitality experience

2. Tag a friend who deserves to feel amazing too

3. Bonus: Share this post to your story and tag us for an extra entry

Winner announced [insert date]!

Let’s build the next level of Vitality—together.

05/22/2025

“Most Turmeric Supplements Don’t Work… Here’s Why Ours Does.”
RHO Liposomal Curcumin = Maximum Absorption, Real Results.

Here’s the truth:

Regular curcumin supplements have less than 5% bioavailability

Your body struggles to absorb it without fat + delivery support

You’re wasting money if your body can’t use it

That’s why we use Liposomal Technology:

Up to 95% absorption (compared to 5-10% with standard capsules)

Curcumin + phospholipids = delivered straight into your cells

No fillers. No fluff. Just anti-inflammatory power

Why curcumin matters:

Nature’s most powerful anti-inflammatory

Reduces joint pain, muscle soreness & brain fog

Supports hormone balance, gut health & liver detox

May help reduce markers of chronic disease

STAT CHECK:

Curcumin shown to reduce inflammation markers by up to 65% (Journal of Alternative Medicine)

Studies show it can rival NSAIDs without the side effects

Liposomal delivery increases plasma levels by over 100x vs traditional pills

RHO Liposomal Curcumin = Results You Can Feel.
Fast. Potent. Proven.