05/19/2025
🌿 The 14-Day Nature & Awe Parenting Challenge 🌿
👨👩👧👦✨ Parents—Ready to Recharge with Your Kids in Just 10 Minutes a Day? ✨
Parenting is beautiful, messy, exhausting—and deeply meaningful. But in the rush of daily life, we often miss one of the simplest, most powerful parenting tools we have: nature.
We’re inviting YOU to join our 14-Day Nature & Awe Challenge for Parents!
🟢 What to Do:
Spend just a few minutes outside with your child each day—on a walk, in the backyard, at a park, or just noticing the sky. Take a photo of something that brings you a sense of awe or emotional uplift. Post it here with a short reflection or just a caption using .
🧠 Why This Matters (and is backed by science!):
A 2016 study by Passmore & Holder in the Journal of Positive Psychology found that simply noticing nature for two weeks increased joy, connection, and prosocial behavior.
📖 And according to Dacher Keltner, author of the book Awe, nature-based awe makes us feel more connected and reduces stress. For children, it fuels curiosity. For parents, it creates presence.
🌱 So for the next 14 days, let’s make space for awe, attention, and tiny moments that become big memories.
📸 Ready? Post your first photo today and tag it .
Let’s grow joy together—one day, one step, one breath of fresh air at a time.
