02/01/2026
So much of my healing has come from being allowed to express my feelings and not feel judged for them. When someone is able to witness and validate but not fix or try to hurry you, magic can happen. Meeting someone who is in pain with gentleness, permission and maybe even curiousity may be uncomfortable.... but it might also allow them to move that pain through and release it so in no longer sits in their body and festers. What would happen if we tried that? Not to automatically tell them they need to buck up, but to give permission to explore what's happening. If we trust the divine, we can be certain that if it's coming up, it's asking to be seen and that's an opportunity to being healing it.
Let's help each other, not by giving direction, advice or opinion, but by offering to witness. Allowing their hurts and fears and resentments to rise and be seen. To say thank you for sharing such a painful experience with me. And then to ask "how can I show up for you? What do you need from me right now?"
I promise. Magic awaits