Horizons Neurofeedback and Red Light Therapy

Horizons Neurofeedback and Red Light Therapy WHAT IS NEUROFEEDBACK? Neurofeedback is the direct training of brain function, through which the brain learns to function better and more efficiently.

Self-regulation is the brain's core skill. During development, the brain learns self-regulation by way of feedback on its interaction with the world. We can now augment that process by allowing the brain to see itself in action from moment to moment through its own brainwave activity, the EEG. The brain effectively gets to watch its own dance of self-regulation in real time. This suffices to allow the brain to improve its self-regulatory competence. This is a gradual learning process. We refer to this kind of neurofeedback process as Endogenous Neuromodulation. (Information provided by EEG Institute)



WHAT IS HEALTH COACHING? A collaborative and client-centered approach aimed at guiding individuals to make sustainable and positive lifestyle changes to enhance their overall well-being. This process involves a partnership between a coach and a client, where the coach supports the client in setting and achieving health-related goals through behavior modification, education, and motivational strategies.

Last day of the BOGO! Give yourself and someone you love the gift of brain regulation.
12/01/2025

Last day of the BOGO! Give yourself and someone you love the gift of brain regulation.

Happy Thanksgiving!
11/27/2025

Happy Thanksgiving!

11/11/2025
10/27/2025

I am doing Alpha Theta Training today and tomorrow!

Rain or 🌧 🌦 we are here!
10/25/2025

Rain or 🌧 🌦 we are here!

As both a mother and the owner of Horizons Neurofeedback and Red Light Therapy, I’ve seen firsthand how powerful these t...
10/16/2025

As both a mother and the owner of Horizons Neurofeedback and Red Light Therapy, I’ve seen firsthand how powerful these tools can be.
Watching my own children thrive through neurofeedback and red light therapy reminds me daily why I do what I do — helping others find balance, calm, and healing.

Did you know... is a popular modality among professional athletes, particularly in Major League Baseball? Big League p...
10/16/2025

Did you know... is a popular modality among professional athletes, particularly in Major League Baseball? Big League pitchers, specifically, put a lot of stress on their arms when throwing at high velocities. A single pitch can place up to 1,000 pounds of pressure per square inch on the ulnar collateral ligament in the elbow. Yikes! The recent introduction of a pitch clock adds a new layer of pressure, as it requires pitchers to throw within a strict time limit, potentially contributing to an increase in injuries. Some, like Tampa Bay's All-Star pitcher Drew Rasmussen, have had multiple reconstructive surgeries on their ulnar collateral ligament, or Tommy John surgery. How does Rasmussen recover and keep going? He uses ! If is trusted by professional athletes, think about the benefits for you! Contact me today to schedule a session and see how can make you feel ready to go. 458-299-5824 or visit https://www.horizonsneurofeedback.com/

Take a deep breath… your reset starts here 🌿🧠 Free Neurofeedback Consultation☀️ Complimentary Red Light Therapy in our S...
10/14/2025

Take a deep breath… your reset starts here 🌿

🧠 Free Neurofeedback Consultation

☀️ Complimentary Red Light Therapy in our Serenity Room

Call or text 458-299-5824

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3550 Excel Drive , Suite 102
Medford, OR
97504

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+15416305102

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