Ellie Mental Health - Medford, MA

02/13/2026

Hey, Neighbor.

Tired of being ghosted? At Ellie (the clinic next door), we always swipe right on your mental health.

This is one relationship where the talking phase isn’t awkward. It’s the whole point.

✔️ Get matched with a therapist who actually gets you
✔️ No waitlist for your next date
✔️ Your insurance called-they offered to foot the bill

Better than a box of chocolates, we’re here with support that lasts longer than a situationship and listens better than your group chat.

You deserve someone who shows up, pays attention, and remembers what you said last week.

Ready to start the conversation? Book your match today: https://bit.ly/EllieMedfordMA

With warmth (and impeccable boundaries),


P.S. We’re really good listeners. Like... scary good.

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/12/2026

We love love: https://bit.ly/EllieMedfordMA

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

02/11/2026

Therapy for healthier relationships.

💚 Green flags we're rooting for:

✔️ You feel heard, even when you disagree.
✔️ Boundaries are respected without guilt.
✔️ Accountability comes with growth, not defensiveness.
✔️ Support feels steady, not conditional.

Whether it’s a partner, friend, family member, or coworker, healthy connection should feel safe, mutual, and human. 💚🐘

Need help navigating a new or even well established relationship? We have licensed therapists who can help you get there. Find one today at www.elliementalhealth.com

02/10/2026

Therapy doesn’t have to mean leaving home or juggling your schedule.

Our virtual sessions make it easier to focus on what really matters: you.

Schedule an appointment today: https://bit.ly/EllieMedfordMA

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

02/09/2026

5 Small Ways to Be Kinder to Your Heart This Week

Your heart does a lot for you - emotionally and physically. Being kind to it doesn’t have to mean a big life overhaul. Sometimes, it’s the small, intentional moments that matter most. This week, try one (or a few) of these:

🩵 Pause before pushing through
🩵 Let go of one “should”
🩵 Breathe a little deeper
🩵 Move in a way that feels kind
🩵 Speak to yourself with compassion

No perfection required. Just care.

If you need a little extra help with these, get matched with a licensed therapist at www.elliementalhealth.com.

02/09/2026

If you look past the glitter and the ice, you’ll see it: the coach’s white-knuckled grip on the railing, the family’s synchronized breath in the stands, and the teammates ready to catch a literal backflip.

We love the "lone hero" narrative, but the truth is much less lonely. The greatest feats in history-and in our own lives-rarely happen in a vacuum. Sometimes you take the biggest risk of your life, land in second place, and still walk away a champion because your team carried the rest of the weight.

But here’s the secret: sticking the landing isn’t the only win. The decision to take the risk-to do the "illegal" flip just because it brought you joy-is a gold medal in itself.

Life might feel like a solo, but it's a team sport. While the resolve starts with you, nobody is expected to hold the score alone. Whether you’re sticking the landing or just finding your footing, success isn’t a solo sport. At , we’re proud to be in your corner of the stands.

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

02/05/2026

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?

Try these self-talk swaps 👆
Small changes. Big difference.

Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.


https://www.elliementalhealth.com

02/05/2026

Sometimes the shift isn’t dramatic.
It’s a walk around the block.
A conversation that finally says the honest thing.
A little movement - of the body, of the heart - can change the direction of a day.
Growth doesn’t always announce itself. It just starts moving.

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

02/03/2026

If we sat down for a performance review with our own bodies, most of us would realize we’ve been "toxic bosses." We demand overtime (stress), skip lunch breaks (nourishment), and ignore the "out of office" memos (burnout).

The truth? Every physical "department" is a reflection of the headquarters: your mental health. When the mind is in a state of crisis, the heart, gut, and lungs feel the budget cuts.

The challenge: If you were to write a CV for your body today, what areas would need the most improvement? Are your feet struggling to stay grounded? Is your gut intuition on "probation"?

At , we specialize in the corporate rebrand of your well-being. We don't just look at the symptoms; we help the leadership find balance: https://bit.ly/EllieMedfordMA

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

02/02/2026

Real growth is a calculated risk. But you can't calculate the risk if you're terrified of the drop. Think of support not as a 'help' button, but as the high-limit insurance policy that gives you the audacity to try the hard routes: https://bit.ly/EllieMedfordMA

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.

01/30/2026

Panic attacks are more common than people think. Nearly 1 in 3 adults will experience one at some point. How we respond in those moments matters.

Save this. Keep it handy. Share it with someone you care about. And if panic is showing up often, therapy can help you reduce the risk, and meet it with confidence when it does: https://bit.ly/EllieMedfordMA

Join the Ellie Mental Health Family in Medford, Massachusetts and get compassionate and personalized care in a judgment-free zone.