Rise & Align Yoga Studio

Rise & Align Yoga Studio This is Rise & Align Yoga Studio, a sanctuary for those seeking to elevate their mind, body and spirit.

While offering all types, our studio specializes in Kundalini Yoga enhanced with the healing vibrations of sound to align yourself in Totality.

03/06/2026

🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤One of the sweetest parts of teaching at the Ronald McDonald House is•••

Many of the families speak Spanish.
I mostly speak English.
Yet somehow we still share laughter, deep breaths, and a room full of calm.

Yoga is one way of dissolving barriers. The illusion.
We are SO Divine. So connected.
Breath becomes the language. The heart understands the rest.

This is the kind of connection that reminds me why I am devoted so deeply to SERVING + UNITING 🧘‍♀️✨ YOGA rules.

Infinite Ways to Get to Infinity.

🌙 So sacred was the connection the crescent of the moon on my gong + the hertz it’s tuned to brought in space for my new friend / Teacher🤍🙏🏻. I love to learn off of each of you🤍🤍 THANK YOU GOR SHARING YOUR SPACE AND TIME WITH ME + RISE & ALIGN

03/04/2026

SUPPORT THIS INCREDIBLE EVENT THAT CREATES EVERY YEAR TO SUPPORT

YOGA IS ABOUT UNITY.
It’s that simple.

is obviously all about that UNITY.

SO SHOW DA FUNK UP COMMUNITY. #

🤍🎶🧬

yoga
SOUTH JERSEY WHAT UP.

03/04/2026

SEND A LITTLE LOVE ON THROUGH🤍🤍

As we visit our friends🤍🤍 this week, we’d love to remind you, send a little love on through🤍🤍🙏🏻🤍🤍

03/02/2026

I HAVE AN IDEA! 🤍🛸👽

COMMENT 🛸 IF YOU ARE FLYING in with us and want more information. LIMITED SPOTS FOR THIS SACRED ADVENTURE🌞🛸🐍🤍

It includes you🤍

If it feels light and right we’re sliding into Sedona. UNiTED. Yoking is what’s up.

RA •• Sedona🌞

Some trips you take.
Some trips take you.

This one takes you.

This isn’t just travel.
It’s remembrance.

Soul sister energy doesn’t help you escape your life —
It helps you return to it more aligned, more powerful, more you.

DAY 1 — ARRIVE + GROUND
Philly ➡️ Phoenix ➡️ Jeep into red rock country.
Dope accommodations. Desert sanctuary vibes.
We ground at Bell Rock — hands on sandstone, hearts open.

DAY 2 — ACTIVATE
Sunrise climb at Cathedral Rock.
Cold-water rebirth at Slide Rock State Park.
Golden horizon at Airport Mesa.
Every day: Kundalini breath + gong immersions with Nikki Marie. Nervous systems recalibrating under red rock skies.

DAY 3 — EXPAND
Edge-walking at Devil’s Bridge.
Deep canyon energy.
Sacred stillness at Chapel of the Holy Cross.
Women gathering. Truth speaking. Laughter + tears in the same breath.

DAY 4 — INTEGRATE + INDULGE
Dawn trek to Phoenix.
Soak + soften at Arizona Biltmore.
Luxury. Rest. Big vision energy.

DAY 5 — RETURN
We don’t escape life.
We return to it aligned.
Stronger. Softer. More ourselves.

Yes, it’s a girls trip.
But it’s also a Soul Sister Immersion.

And when women rise together?
Everything shifts.

🔥🌄✨

Imagine + Make Real
I don’t plan girls trips.
I create experiences.
And this is just the start.⚡️🐍🌀🛸👽

02/23/2026

🤍🐍🎶

Tune-in Tonight with

Let’s build a fire over the World Wide Web💥 with utilization of spine and mind.

. ?

02/21/2026

KEEP UP AND YOU WILL BE KEPT UP.

You can do anything in 1 minute.

Living is NOT COMPLaCeNCY.
It’s NoT underutilization of Radiant YOu.
Or it is .🤪 you choose. 🐦‍🔥

02/19/2026

ALL THINGS GONGS + GOD.

“Playing the gong is playing the universe. The gong is not a sound — it is the sound of creativity itself.”

“When you play the gong, you play yourself.”

“The gong is the first and last instrument for the human mind.”

After 3 minutes, ya can’t help it, the vibrations of the gongs take over. Explore. More. 🎶🧬♾️

Guru Everywhere.
🤍🎶🎶🎶🎶🎶🎶🎶🧬🧬🧬♾️🎶♾️🎶🎶🧬🎶🧬🎶🧬🎶🧬🎶

02/08/2026

This is skool.

This Is the tune we be into.

John Minks is The Sound Alchemist. He’s the man. So many gadgets and gizmos and the knowledge to take you There🎶🎶🎶. Thank you bro 4. You always hook us up. Jolt us to the moon. ❤️🤍

02/08/2026

Everything begins in darkness.

Or light.

Maybe

you, the creator, are making this whole damn dream up. Dream On.

Address

18 Charles Street
Medford, NJ
08055

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