Orangetheory Fitness Medford

Orangetheory Fitness Medford Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Medford, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Medford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

✨Bring a friend, win a wellness boost!✨When your friend joins OTF Medford with a membership by Sept 30th, you’ll be ente...
09/08/2025

✨Bring a friend, win a wellness boost!✨
When your friend joins OTF Medford with a membership by Sept 30th, you’ll be entered to win our exclusive Wellness Kit 🎁

What’s included:
💆‍♀️ LED face & neck mask
💪 Hypervolt Go 2
☕ $25 gift card to Floreat Coffee

Tag your workout buddy & help them join the OTF fam today! 🧡

The GOAT has done it again. Congrats Scott!!
09/07/2025

The GOAT has done it again. Congrats Scott!!

Way to go Sarah !!! 900 hours is no easy feat 💪🏼
09/06/2025

Way to go Sarah !!! 900 hours is no easy feat 💪🏼

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

MORE MARATHON MONTH FINISHERS 🎉 It’s been so much fun supporting everyone in their goals!!! Proud of you all 🙌🏼
09/02/2025

MORE MARATHON MONTH FINISHERS 🎉 It’s been so much fun supporting everyone in their goals!!! Proud of you all 🙌🏼

We had so much fun hanging with everyone at the  !! Stay tuned for our next OTF hangout 🎉 We are so proud of everyone wh...
09/02/2025

We had so much fun hanging with everyone at the !! Stay tuned for our next OTF hangout 🎉

We are so proud of everyone who completed marathon month!!

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Managed to get a few more finishers to close out the day 🏃‍♀️
08/30/2025

Managed to get a few more finishers to close out the day 🏃‍♀️

We had so many winners in today’s 7:30 tread class 🙌🏼🙌🏼🙌🏼 Way to crush those miles fam 🍊🏃‍♀️🍊
08/30/2025

We had so many winners in today’s 7:30 tread class 🙌🏼🙌🏼🙌🏼 Way to crush those miles fam 🍊🏃‍♀️🍊

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud

🧡🍑🍊🎃🦁🥕🔶
08/29/2025

🧡🍑🍊🎃🦁🥕🔶

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

Strong work for these ULTRA finishers!!! 💪🏼 🏃🏼‍♀️ 💨
08/29/2025

Strong work for these ULTRA finishers!!! 💪🏼 🏃🏼‍♀️ 💨

Just a few people we wanted to celebrate 🥳🥳
08/29/2025

Just a few people we wanted to celebrate 🥳🥳

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

171 Rossanley Drive, #109
Medford, OR
97501

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

Telephone

+14582021229

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.