Epic Wellness NW

10/18/2025

⚡️ PEMF at Epic Wellness NW ⚡️
Think of it like a gentle “battery charge” for your cells. PEMF (Pulsed Electromagnetic Field) uses low-frequency waves to help your body reset and recover.

Why try it?
• May support relaxation + better sleep
• May ease everyday soreness/stiffness
• Helps increase local circulation
• Great for desk necks, weekend warriors, and busy nervous systems

What to expect:
Fully clothed. Lie back + relax for ~20–30 minutes. You’ll feel light tapping/pulsing—no downtime.

Good to know:
Not recommended if you’re pregnant or have implanted electronic devices (e.g., pacemaker). Have a medical condition? Check with your provider first.

Ready to feel the difference? DM “PEMF” or tap the link in bio to book at Epic Wellness NW.

08/27/2025

Should we start offering this service? Who wants to book?! 🤣

The Halo Brows is the latest beauty trend gaining traction amongst young people on Instagram. They are saying, the looping eyebrow style makes you look more bold and confident.

05/05/2025

Team Announcement: Welcome Tiffany Goss, Certified Massage Therapist

We’re thrilled to welcome Tiffany Goss to the Epic Wellness team as our new Massage Therapist!

Tiffany graduated with honors from the National Holistic Institute in Emeryville, CA in 2016, where she received comprehensive training in both Eastern and Western massage modalities. Her approach to bodywork has been described as grounded, thoughtful, intuitive, and compassionate.

With a deep understanding of the musculoskeletal system, Tiffany blends technical skill with a passion for the healing arts to deliver sessions that are both therapeutic and profoundly relaxing. She incorporates a wide range of techniques, including Swedish, Deep Tissue, Myofascial Release, Trigger Point therapy, assisted stretching, and energy clearing. Each session is thoughtfully tailored to meet the unique needs of every client.

Her mission is to support the body’s natural ability to self-heal through educated and intuitive touch, to inspire clients to embrace the importance of self-care, and to help them leave each session with less pain, greater body awareness, and more freedom — so they can focus more fully on their creative and passion projects.

Tiffany is available for appointments on Wednesdays, Thursdays, and Saturdays from 12:00 PM to 5:00 PM.

Please join us in giving her a warm welcome — we’re excited to have her on board at Epic Wellness!

04/24/2025

💖 Mother's Day Ultimate Relaxation Package 💖 Just $175 (Valued at $215+)
Give Mom the gift of total relaxation this Mother’s Day with our head-to-toe indulgence package designed to melt stress and nourish the skin.
Package Includes:
✨ 40-minute infrared sauna session
✨ 60-minute full-body relaxation massage
✨ 60-minute customized facial

Available now through Mothers Day!
Because she deserves more than flowers — she deserves time to recharge. 🌿

Call or book online to reserve this special treat!
(541) 770-1606
www.epicwellnessnw.com

03/05/2025

Our team of skilled aestheticians are dedicated to providing you with transformative skincare experiences! With a blend of compassion and expertise, they ensure each treatment is tailored to meet your unique needs.

Whether you’re looking to address specific skin concerns or simply want to unwind with a luxurious facial, our aestheticians are here to help you achieve glowing, healthy skin—always with a personal touch.

Book your appointment today and discover the difference of compassionate skincare with our amazing team! 💖✨

02/13/2025

If you saw the headlines about a study saying the carnivore diet is bad for your brain, it’s not.

It was just a case of food lumping.

Food lumping is a marketing and propaganda technique Big Food and industrial dietitians use.

Food lumping makes it easy to sell junk food, and hard for you to think about what you’re really eating.

All you have to do is take unrelated foods and talk about them as if they are the same thing. Instant sales of junk food!

The most common example is “fruit and veg”. If they’re the same thing in your mind, or in a study, you’ll never consider that certain vegetables may be causing problems for you, or that excessive fruit is giving you a fatty liver. Because they’re “good for you.” Yet a Brussels sprout is not a banana.

It gets worse with industrial food lobbyists and media companies supporting their advertisers.
“Red and processed meats” makes about as much sense as “ci******es and processed meats”.

Every media attack on nutritious (and necessary) red meat relies on food lumping.

When you look underneath the covers, dieticians lump burgers, lasagna, lunch meat, pot pie, and steak in the same category.

That makes as much sense as lumping salad and ci******es in the same category because they are both plants.

Every food has some good effects and some bad effects on your biology. Plants have a higher likelihood of more bad effects than meat, yet each plant can have some beneficial effects.

That’s why you consider each plant you might eat on its own merits. No lumping.

Beef and lamb are not the same as pork or chicken or fish. How you cook it matters. Maybe you feel great on lamb and terrible on chicken?

If you practice food lumping, you’ll never figure it out.

If you are dealing with lots of health issues or are dramatically overweight the way I was, your best bet is to radically reduce the amount and type of plants in your diet for a little while to see how you improve. You can go full carnivore or do an elimination diet, or even just go carnivore-ish where you eat mostly meat and just two or three types of plants for a little while so you can sort out what your body is really doing.

And the next time you see a study saying that meat is bad for you, the reality is that food lumping is bad for science but good for advertising, and definitely not good for you!

02/06/2025

Valentine's Berry Sweet Facial Promotion 💖
Fall in love with your skin this Valentine's Day with our Berry Sweet Facial, featuring Eminence luxurious Strawberry Rhubarb Masque. This indulgent treatment harnesses the powerful antioxidants, vitamins, and natural goodness of fresh berries to rejuvenate, hydrate, and brighten your complexion.
Packed with the nourishing benefits of strawberries this 90 minute facial helps to combat fine lines, reduce redness, and promote a youthful, radiant glow. Treat yourself or a loved one to a soothing experience that leaves your skin soft, refreshed, and glowing with love.

Sweeten Your Skin for Valentine's Day
-Hydrating & Antioxidant-rich Strawberry Rhubarb Masque
-Revitalizing Enzyme Exfoliation
-Gentle Massage & Relaxation

Celebrate the season of love with a treat for your skin with the Berry Sweet Facial and the first 30 clients to complete the service will receive a free Strawberry Rhubarb Masque! Limited Spots available!

02/01/2025

🌿✨ Say Goodbye to Abdominal Pain and Digestive Issues! ✨🌿

Are you struggling with uncomfortable abdominal pain or pesky digestive problems? Acupuncture might be the natural relief you’ve been searching for! 💆‍♀️💖

🔍 Why Choose Acupuncture?
This time-tested practice not only promotes relaxation but also targets specific points to alleviate digestive discomfort and abdominal pain. By restoring balance and enhancing your body’s natural healing abilities, acupuncture can help you feel more comfortable and in tune with your body. 🌈🌟

🌱 What to Expect:
- Relief from abdominal pain and cramping
- Reduced bloating and gas
- Improved digestion and nutrient absorption
- A greater sense of overall well-being

👉 Ready to give your body the care it needs? Book your acupuncture session today and take the first step towards a happier, healthier digestive system! 💪✨

📸 Tag a friend who needs to hear this & share your experience in the comments! ⬇️

01/28/2025

✨ Last-Minute Massage Appointments with Irene Tomorrow! ✨

Need to unwind or treat yourself to some relaxation? 🌿 Irene has a few openings tomorrow for soothing massages that will melt away your stress and leave you feeling refreshed.

💆‍♀️ Whether it’s a deep tissue, relaxation, or something tailored to your needs, Irene’s expert hands have got you covered!

Call to book and receive a free PEMF or Sauna session!

01/22/2025

❄️ Brrr, it's chilly out there! ❄️

Why not warm up and unwind in our cozy sauna? 🔥 Step inside, relax, and let the soothing heat melt away the winter chill. Your body will thank you for it! 🙌

Don't let the cold stop you from feeling great — come on in and enjoy a little warmth and relaxation today! 🌿💆‍♂️💆‍♀️

Give us a call at (541) 770-1606 to get scheduled!!!

01/15/2025

Valentine's Berry Sweet Facial Promotion 💖

Fall in love with your skin this Valentine's Day with our Berry Sweet Facial, featuring Eminence luxurious Strawberry Rhubarb Masque. This indulgent treatment harnesses the powerful antioxidants, vitamins, and natural goodness of fresh berries to rejuvenate, hydrate, and brighten your complexion.

Packed with the nourishing benefits of strawberries this 90 minute facial helps to combat fine lines, reduce redness, and promote a youthful, radiant glow. Treat yourself or a loved one to a soothing experience that leaves your skin soft, refreshed, and glowing with love.
Sweeten Your Skin for Valentine's Day with a Hydrating & Antioxidant-rich Strawberry Rhubarb Masque, Revitalizing Enzyme Exfoliation, & Gentle Massage & Relaxation!

Celebrate the season of love with a treat for your skin with the Berry Sweet Facial and the first 30 clients to complete the service will receive a free Strawberry Rhubarb Masque! Limited Spots available for the month of February only!

01/04/2025

Medford, we want to extend a heartfelt thank you for honoring our very own Zoe as the #1 Esthetician in town – she's absolutely thrilled! A massive shoutout to everyone who dubbed Blake the definitive master of Massage – his magic hands are celebrated because of your support! And let's not forget the wonderful Alexandria, voted as the Acupuncturist extraordinaire for the second year in a row – her expertise is now renowned thanks to your votes! Your recognition means the world to us, and we're overflowing with appreciation. 💖 🏆👏