03/10/2026
Nature and EDS:
Walking on uneven outdoor terrain provides continuous vestibular and proprioceptive input as the body adapts to changing surfaces and postural demands. This type of sensorimotor input can support joint stability, balance, and autonomic regulationāareas often affected in conditions such as Ehlers-Danlos syndrome, Dysautonomia, and Joint hypermobility.
Sometimes the most effective therapy tool is a bale of hay. š¾
Dysautonomia NatureTherapy