Recoup + Relief Counseling & Therapeutic Services

Recoup + Relief Counseling & Therapeutic Services Offering Mental Health Services in person in Medina, Ohio or via telehealth throught Ohio.

We’re excited to welcome Gabrielle to the Recoup + Relief team!Gabrielle provides individual, couples, and family therap...
04/06/2026

We’re excited to welcome Gabrielle to the Recoup + Relief team!

Gabrielle provides individual, couples, and family therapy for adults navigating anxiety, life transitions, relationship challenges, and questions of identity and belonging. She has a strong understanding of the complexities many individuals face, including first-generation Americans, immigrants, multicultural individuals, and those balancing multiple roles, expectations, and internal pressures.

Her clinical training is rooted in trauma-informed care, grief and loss, and culturally responsive practice. With a background that bridges both creative and clinical spaces, Gabrielle brings a thoughtful and nuanced perspective to her work.

With a background in community-based work and long-standing engagement with artists and creative communities, Gabrielle brings a nuanced understanding of how identity, work, family, and creativity intersect. She is especially attuned to the emotional weight of navigating cultural expectations, responsibility, and self-definition.

Her approach to therapy is collaborative, direct, and grounded in evidence-based practices. She integrates Cognitive Behavioral Therapy (CBT), DBT-informed skills, narrative therapy, and relational frameworks to support clients in understanding patterns, strengthening emotional regulation, and building more sustainable ways of showing up in their lives and relationships.

Gabrielle recognizes that many individuals are not in crisis, but may still feel overwhelmed, disconnected, or stuck in repeating cycles. She creates space for honest conversation, reflection, and meaningful change, without judgment or pressure to simplify who you are.

Gabrielle is accepting new clients at our Medina office and via telehealth.

Call or email to schedule with Gabrielle!
hello@recoupandreliefcounseling.com
www.recoupandreliefcounseling.com

New month, quick check-in ✨What felt good last month?What do you want more of in April?Set your intentions, take care of...
04/03/2026

New month, quick check-in ✨

What felt good last month?
What do you want more of in April?

Set your intentions, take care of yourself, and move with purpose.

04/01/2026

April, we’re ready for you. 🌷

A month of choosing yourself.

Of soft moments and strong boundaries.

Of healing that isn’t rushed and progress that actually sticks.

This is your reminder that you’re allowed to grow, to feel, to begin again… as many times as you need.

Loving yourself looks like building healthier habits, strengthening your mindset, and learning how to move through chall...
03/30/2026

Loving yourself looks like building healthier habits, strengthening your mindset, and learning how to move through challenges with compassion. Growth happens one step at a time ❤️

Suzanne is a MSW, LSW who specializes in ADHD and sees clients in person at our Dublin office and via telehealth.Suzanne...
03/27/2026

Suzanne is a MSW, LSW who specializes in ADHD and sees clients in person at our Dublin office and via telehealth.

Suzanne has spent her entire life surrounded by individuals with ADHD, giving her a deep, authentic understanding of the neurodiverse experience. She knows how ADHD can impact every area of life and how often it co-occurs with anxiety, depression, emotional regulation challenges, and executive functioning struggles.

She is passionate about building trust, empowering clients, and creating individualized treatment plans. Her work focuses on emotional regulation, executive functioning, communication skills, self-esteem, and helping clients embrace their true, authentic selves.

Her ultimate goal is to support clients in building the life they’ve always wanted-one where they feel confident, capable, and aligned with their full potential.

Call or email to schedule with Suzanne!
hello@recoupandreliefcounseling.com or
www.recoupandreliefcounseling.com

Taking time for your mind is just as important as caring for your body. These 7 mindfulness exercises are a reminder to ...
03/25/2026

Taking time for your mind is just as important as caring for your body. These 7 mindfulness exercises are a reminder to pause, breathe, and reconnect with yourself. 🌿

This is your reminder that you can begin again at any moment.
03/23/2026

This is your reminder that you can begin again at any moment.

We are excited to welcome Stephanie to Recoup + Relief!Stephanie is a seasoned mental health professional with over 25 y...
03/19/2026

We are excited to welcome Stephanie to Recoup + Relief!

Stephanie is a seasoned mental health professional with over 25 years of experience supporting individuals, families, and communities through meaningful, evidence-based care. As a Licensed Professional Clinical Counselor with Supervisor Designation (LPCCS), she brings advanced clinical training, deep compassion, and a steady, grounded presence to her work.

Her background spans residential treatment, community-based programs, and outpatient care, giving her a well-rounded perspective on how healing happens in different spaces.

Her clinical strengths include working with adults and adolescents through individual and group counseling, trauma-informed and strengths-based care, substance use treatment, and support for grief, trauma, life transitions, and stress. She also works closely with families and couples to strengthen communication, boundaries, and connection, and provides clinical supervision to guide and support developing counselors.

Stephanie believes healing is collaborative. Her approach is supportive, direct when needed, and always rooted in respect. She helps clients identify their strengths, clarify their goals, and build practical tools for real, lasting growth.

Stephanie is accepting new clients at our Medina office and via telehealth.

Call or email to schedule with Stephanie!
hello@recoupandreliefcounseling.com
www.recoupandreliefcounseling.com

Happy St. Patrick’s Day 🍀 Sending love, light, and lucky vibes your way!
03/17/2026

Happy St. Patrick’s Day 🍀 Sending love, light, and lucky vibes your way!

So thankful for every person who walks through our doors and allows us to be part of their journey. 🤍
03/16/2026

So thankful for every person who walks through our doors and allows us to be part of their journey. 🤍

Please join us in welcoming Jacquelyn to our team!Jacquelyn is a Licensed Professional Counselor dedicated to helping in...
03/13/2026

Please join us in welcoming Jacquelyn to our team!

Jacquelyn is a Licensed Professional Counselor dedicated to helping individuals build resilience, strengthen personal agency, and create meaningful change. Her clinical interests include women and girls’ issues, men’s issues, mood dysregulation and substance use, life transitions, burnout, chronic health and illness concerns, and sports and performance psychology for athletes.

Practicing from an integrative framework that includes mindfulness-based approaches, CBT, DBT, somatic practices, and reality therapy, Jacquelyn creates a collaborative, strengths-based space where healing, growth, and sustainable change can unfold. She is passionate about helping clients reconnect with their values, develop practical tools for everyday life, and move forward with greater clarity, confidence, and emotional well-being.

Jacquelyn will be seeing clients at our Medina office both in person and via telehealth.

Call or email to schedule with Jacquelyn!
hello@recoupreliefcounseling.com
www.recoupandreliefcounseling.com

Your anxiety and depression do not define you and they are nothing to hide. Healing starts with kindness toward yourself...
03/11/2026

Your anxiety and depression do not define you and they are nothing to hide. Healing starts with kindness toward yourself ❤️

Address

445 W Liberty Street
Medina, OH
44256

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