01/09/2026
Baseball season is right around the corner ⚾️
As throwing volume ramps up, your arm needs to be ready 💪
Our new Arm Care Series is designed to help baseball athletes:
• Prepare for increased throwing workloads
• Build arm strength and durability
• Reduce soreness and injury risk
• Learn proper warm-ups and recovery strategies
Whether you’re gearing up for tryouts or a long season ahead, this class helps you throw with confidence and stay healthy all year.
Spots are limited — sign up now! 🐝 Link is in our bio!🔗