
10/10/2025
World Mental Health Day 2025 (October 10) focuses on “Access to Services: Mental Health in Catastrophes and Emergencies.” This year’s theme underscores the importance of ensuring that individuals affected by conflict, disaster, and displacement receive the mental health and psychosocial support they need.
If you or someone you know is struggling, help is available:
• 988 Su***de and Crisis Lifeline: Call or text 988 for 24/7 free, confidential support.
• SAMHSA Treatment Locator: findtreatment.gov — Find local mental health and substance use services.
• National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) or text “HELPLINE” to 62640 for information and resources.
Taking care of your mental health isn’t a luxury — it’s a necessity. Let’s work together to make mental health care accessible for everyone, everywhere.