What are the opening hours?

Monday 7am - 10am 3pm - 6pm Tuesday 10am - 1pm 3pm - 6pm Wednesday 10am - 1pm 3pm - 6pm Thursday 7am - 10am 12pm - 3pm

Sota Chiropractic

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United States
Medina, MN
Sota Chiropractic

We are a neurologically based, family chiropractic practice located in Plymouth/Medina MN. How would your life improve if your health was restored?

Here at Sota Chiropractic, we use specific, neurologically based adjustments to care for you and your family. We believe that the families in our practice are healthier and safer than the families outside of our practice. We can’t wait to see the things you will do with your new state of health. Get started at Sota Chiropractic today and become the best version of you!

05/05/2025

Meet our newest (and furriest) team member—Aspen the Bernese Mountain Dog! She’s here to greet you with tail wags, cozy cuddles, and all the feel-good vibes. Stop in for an adjustment and say hi to Aspen 🐶

07/31/2024

🧘‍♂️✨ Just got adjusted? Here’s how to make it last! ✨🧘‍♀️

1️⃣ Stay Hydrated 💧
2️⃣ Move Gently 🚶‍♀️
3️⃣ Mind Your Posture 🪑
4️⃣ Manage your Stress Levels 🧘‍♀️

Remember, your body works best when you take care of it holistically. Keep these tips in mind to enjoy lasting relief and wellness! 🌟

02/22/2024

Spotted: Our awesome practice member rocking our brand new merch while getting their adjustment!👍🏻

The only thing better than getting adjusted is getting adjusted in your new Sota Swag😎

02/20/2024

Unlocking the secrets to a pain-free workday! 💆‍♂️✨ Elevate your standing game with these chiropractor-approved tips for impeccable posture. Your spine will thank you!

02/15/2024

Specific, precise care in every adjustment ✨ We focus on adjusting the RIGHT areas not ALL THE AREAS. Experience the difference of personalized chiropractic care today! 💆‍♀️

01/30/2024

🌟 Discover the Path to Wellness 🌟 Here are 9 essential tips for a healthier, happier you:

Good Posture: Stand tall, sit smart – align your spine for a solid foundation.

Stay Active: Move your body daily to keep muscles and joints strong and flexible.

Stay Hydrated: Water is life! Keep your spine and body hydrated for optimal function.

Prioritize Sleep: Quality sleep is your body’s reset button – prioritize those ZZZs!

Stretch Regularly: Embrace flexibility to release tension and enhance mobility.

Balance Nutrition: Fuel your body with wholesome goodness for sustained energy and health.

Manage Stress: Find your zen – stress management is crucial for a healthy spine and mind.

Limit Screen Time: Protect your neck and eyes – take breaks from the digital world.

Mindfulness: Be present in the moment – mindfulness fosters overall well-being.

Which tip resonates with you the most? Share your wellness journey with us! 💚

01/25/2024

Discover health and wellness with the Integrator – a gentle yet highly effective way to care for your spine without the traditional twisting, popping and cracking! Perfect for those seeking a more gentle approach to chiropractic care. 💆‍♂️✨

01/18/2024

Conquer the 9 to 5 with a spine-aligned stride! 💼✨ Master your desk job with these tips! Your back will thank you later!

12/13/2023

Wrap up the year with the ultimate gift: Health and Wellness🎁✨

This holiday season, treat your body to the gift of wellness🌟 Schedule your first visit today! Call 612-470-0635 📞

12/07/2023

Transforming pain into progress: Embracing the healing journey with chiropractic care. From alignment to empowerment, each phase is a step closer to the life you want to live!🌿💪

11/23/2023

Grateful spines, thankful hearts! Wishing you a Thanksgiving filled with alignment, health, and happiness. 🦃🙌

Address

833 Meander Court
Medina, MN
55340

Opening Hours

Monday	7am - 10am
	3pm - 6pm
Tuesday	10am - 1pm
	3pm - 6pm
Wednesday	10am - 1pm
	3pm - 6pm
Thursday	7am - 10am
	12pm - 3pm

Website

http://www.sotachiropractic.com/

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