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Mindful Life Yoga - Rachel Hara

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Medina, OH
Mindful Life Yoga - Rachel Hara

Sharing what I have learned about balancing myself, opening my heart, and quieting, I hope to guide

02/26/2025

Saturday morning flow at 8am is canceled for 3/1. I am sorry! I will be back next Saturday!!! I hope to see you all there 3/9.

02/14/2025

I'm excited to see everyone tomorrow morning ! You celebrated your Valentine, now give yourself some love! See you at 8am for Morning Flow!

02/01/2025

Be in the moment for you! Take time for your needs.
Join me for an all levels flow Sunday at 11am at Satsang Yoga in Berea. I am subbing for Libby.

09/15/2024

SCHEDULE CHANGE!!...the 930 outdoor yin and flow at Coe Lake has been CANCELED. I am teaching the 10am All Levels class at the studio.

08/08/2024

Change in my schedule! Sammie will be subbing for this Saturday Morning Flow at 8am. I will sub Anita's Sunday 6pm Slow Flow. Hoping to see you there!!! .com

07/28/2024

Enjoying one last slow summer morning....tomorrow starts the beginning of my advocacy journey. Grounding myself and trying to embody the Four Agreements. just schools

07/11/2024

Enjoy a yin, flow, and meditation practice and join me outside at Coe Lake Park this Sunday at 9:30 am. I am subbing for Heidi! See you all there!

07/08/2024

I'm back from a long conference! I can't wait to see everyone this Sunday morning at 930am at Coe Lake for OUTDOOR yin, flow & meditation!! I will be subbing for Heidi.

06/23/2024

After a huge week, starting off with my son's graduation party, last day of school (and my birthday), then a 3 day leadership conference....I am at peace. I recentered my passion and purpose and spent time on me. When I felt overwhelmed, I breathed. When I was disappointed, I took a breath. When I was happy, I didn't pay attention to my breath, but it still sustained me.

05/01/2024

Life gets crazy busy sometimes....but we need to remember to breathe! Our breath is the first to change when our environment shifts. Take a moment to just breathe and be in that moment! See you this Saturday May th Morning Flow @ 8am! I will be back at Satsang Yoga on Saturday June 1st. Hope to see you all there this week!!!

04/23/2024

Wakes, wakey....time for morning flow!!! Join me Saturday morning at 8am at

04/15/2024

Happy Monday!!! Reminder this weekend is YTT at Satsang Yoga....no Morning Flow! I will see your lovely faces next Saturday! awesome weekoffright

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