
09/15/2025
Thinking about counseling but not sure what to expect? A mental health evaluation is often the very first step — and it’s not as intimidating as it sounds.
It’s simply a chance for you and your therapist to talk through your history, your goals, and what you’re experiencing right now.
✨ Read our latest blog to learn what happens in an evaluation and why it matters:
Understand what to expect during a mental health evaluation, why it matters, and how all those seemingly unrelated questions can guide your care.