Just Breathe Wellness

Just Breathe Wellness We help people reconnect with their health through natural wellness therapies that support detox, relaxation, and balance.
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Our mission is to create a calming space where the body can reset, heal, and thrive using holistic, supportive approaches. All of our services are available for online booking at:
www.justbreathewellnessmedina.com

04/09/2026

✨ Midweek Check-In ✨

We’re heading into the second half of the week and still have a few appointments available!

🌿 This Saturday — Angie will be in, and we have a limited number of spots left for:
• Reflexology
• Salt Room Sessions
• Salt Foot Detoxs

✨ We also have a few openings this Friday for our other services if you’ve been meaning to get in!
If your body has been asking for a reset, relaxation, or a little extra care—this is your sign 💛

Message us or call to grab your spot before they’re gone!

✨️✨️✨️BIG ANNOUNCEMENT ✨️✨️✨️We are so excited to officially welcome Amy of Crossway Holistic Health to Just Breathe Wel...
04/07/2026

✨️✨️✨️BIG ANNOUNCEMENT ✨️✨️✨️

We are so excited to officially welcome Amy of Crossway Holistic Health to Just Breathe Wellness! 🤍

Amy is a holistic naturopath and health coach who takes a root-cause, whole-body approach to wellness. She works one-on-one with clients to uncover what’s really going on beneath the surface and supports the body’s natural ability to heal.

She offers support with:
✨ Hormone & thyroid balance
✨ Gut health & digestion
✨ Chronic fatigue & low energy
✨ Detoxification & overall wellness

Amy also offers functional lab testing, helping take the guesswork out of your health by providing deeper insight into what your body truly needs.
Using a combination of nutrition, lifestyle guidance, herbal support, and lab-based insights, she creates personalized plans that are practical, sustainable, and tailored to each individual.

We are so excited to expand what we offer here at Just Breathe Wellness and bring even more natural,
root-cause healing options to our community 🌿

🗓 Now accepting clients:
Wednesday: 10 AM – 6 PM
Thursday: 9 AM – 5 PM
Friday: 10 AM – 3 PM

👉 Learn more or connect with Amy
Holistic | Crossway Holistic Health | Ohio https://share.google/amg2N1m9FDqiBO0T1

If you’ve been looking for a more personalized, holistic approach to your health—this is such an amazing opportunity 🤍

Please join us in giving Amy a warm welcome!

✨ Week 2 Check-In: Spring ResetAlmost one full week down and honestly… feeling really good 🌿I'm doing the .com parafy ki...
04/06/2026

✨ Week 2 Check-In: Spring Reset

Almost one full week down and honestly… feeling really good 🌿

I'm doing the .com parafy kit cleanse.

No major symptoms so far, which I’m super grateful for—and I really think it’s from staying consistent with the supportive pieces:
• red light + vibration
• foot detox
• binders alongside my cleanse

I was even able to get through the holiday weekend just being more mindful of what I was eating—not perfect, just aware.

That’s been the biggest shift so far… more intention, less autopilot.

If you’re doing this cleanse too, keep going—we’re almost one week down 💪🏼
And if you’re just focusing on making better choices this month, you’re doing great too.

Consistency over perfection ✨

🌿 Rooted: A Spring Reset Event 🌿Step into a day of renewal, relaxation, and realignment as we welcome the new season 🌸Jo...
04/06/2026

🌿 Rooted: A Spring Reset Event 🌿

Step into a day of renewal, relaxation, and realignment as we welcome the new season 🌸

Join us for a special wellness event designed to help you release, reset, and feel your best from the inside out.

✨ Featuring:
• $25 Dry Needling Sessions with Kayla from Wilson Needlepoint Wellness
+ FREE cupping included
🕛 Available from 12 PM – 3 PM

• Full Day Reflexology with Angie
Relax, rebalance, and restore your body through the feet.

• 🌹 15-Minute Red Light Sessions – just $10
A perfect chance to try out the benefits of red light therapy.

This is the perfect opportunity to give your body a reset, try something new, and support your wellness journey in a calm, grounding space.

📍 Spots are limited—message us to reserve your session or stop in during the event!

Let’s get rooted, refreshed, and ready for the season ahead 💫

✨ Week 1 Check-In: Spring ResetI officially started my 30-day reset this week, aligning it with the shift into spring an...
04/01/2026

✨ Week 1 Check-In: Spring Reset

I officially started my 30-day reset this week, aligning it with the shift into spring and the recent full moon—just leaning into this natural season of renewal and giving my body a fresh start.

This round, I’m using the Rogers Hood Parafy Kit as part of my 30-day cleanse, along with a more structured routine overall.

So far, here’s what Week 1 will look like:
• Cleaner, more intentional (and yes, more restrictive) eating
• Staying consistent with my supplement regimen
• One foot detox session this week
• Red light + vibration therapy (working toward 4 sessions)
• Light movement—bike, bands, and weights

What I will notice:
Less mindless snacking, more awareness around what I’m putting into my body, and honestly just feeling more intentional overall.

Not perfect—but consistent.

Spring always feels like a reset point, and instead of going against that, I’m trying to work with it this year.

If you’re doing something similar—whether it’s cleaning up your diet, moving your body more, or just being more mindful—I’d love to hear what you’re focusing on.

✨ Week 2 coming soon

We are OPEN and accepting normal appointments for Good Friday as well as the Saturday before Easter 🤍Angie will be in fo...
03/31/2026

We are OPEN and accepting normal appointments for Good Friday as well as the Saturday before Easter 🤍

Angie will be in for reflexology:

✨ Tomorrow, April 1st
✨ Saturday, April 4th

If you’ve been wanting to get in for reflexology or even a sinus adjustment, now is a great time to book!

Message us to get scheduled—we’d love to see you 💫

🌿✨ Sound & Stretch Yoga ✨🌿Join us for a deeply relaxing and restorative evening on Tuesday, April 21st from 7–8 PM 🧘‍♀️W...
03/30/2026

🌿✨ Sound & Stretch Yoga ✨🌿

Join us for a deeply relaxing and restorative evening on Tuesday, April 21st from 7–8 PM 🧘‍♀️

We’re welcoming Heather back, from OM Yoga for a beautiful blend of gentle yoga + sound bath therapy—designed to help you release tension, reset your nervous system, and reconnect with your body.

💫 Slow, mindful stretching
💫 Calming sound healing experience
💫 Perfect for all levels
⚠️ Only 2–3 spots left!
💲 $40 per person

This is your sign to pause, breathe, and give yourself an hour of pure peace. 🌙

📩 Message us to reserve your spot before it’s gone!

https://pci.jotform.com/form/253105965217154

03/25/2026

✨ Wellness Wednesday Update ✨

We have ONLY 2 spots left for tonight’s Wellness Wednesday class! 🤍

Hosted by Dianna Stahl, an internationally certified Bioenergetic Medicine & Intuitive Health Healer, this is such a special opportunity to experience her work in a small, intimate setting.

She keeps her classes intentionally small (10–15 people) to create a more personalized and connected experience ✨

💫 Class Details:
• Tonight at 6 PM
• $49 per person
• Just 2 spots remaining

If you’ve been feeling called to explore bioenergetic medicine or deepen your connection to your intuitive health, this is your sign 💭

Message us ASAP to claim one of the last spots!

03/25/2026

✨ Availability Update at Just Breathe Wellness ✨

We still have a few openings this weekend if you’ve been needing some time to relax, reset, and recharge 🤍

🌿 Friday:
• Salt Room sessions available

🌿 Saturday:
• Salt Room openings
• Foot Detox appointments
• A couple spots left with Angie for
✨ Reflexology
✨ Sinus Sessions / Adjustments

These tend to fill quickly, so if something’s been calling your name, now’s the time to grab your spot 💫

Message us or book now to reserve your appointment!

✨ Wellness Wednesday Reminder ✨Don’t forget—next Wednesday, March 25th at 6 PM, we’re hosting a special Wellness Wednesd...
03/21/2026

✨ Wellness Wednesday Reminder ✨

Don’t forget—next Wednesday, March 25th at 6 PM, we’re hosting a special Wellness Wednesday class at Just Breathe Wellness with Diana Stahl!
Diana is an internationally certified bioenergetic medicine and intuitive health teacher, and she’ll be guiding us through:
• What bioenergetic medicine is
• How intuitive health works
• Personalized insight into what may be going on in your body

✨ You’ll also receive take-home information to continue your wellness journey beyond the class.
We’re keeping this experience intimate—only about 10 spots available—so everyone gets personal attention.

💫 Investment: $49 per person

If you’ve been feeling off, overwhelmed, or just curious about a deeper approach to your health, this is such a powerful opportunity.

Message us or reserve your spot before we fill up!

03/18/2026

Exciting stuff!

✨ Next Saturday the 28th – Angie has openings for Reflexology! ✨If you’ve never experienced reflexology before, this is ...
03/18/2026

✨ Next Saturday the 28th – Angie has openings for Reflexology! ✨

If you’ve never experienced reflexology before, this is such a great opportunity to try it—and especially if you’ve been dealing with sinus pressure, stress, or tension in your body.

Reflexology works by applying gentle, targeted pressure to specific points on the feet that correspond to different areas of the body. It helps stimulate circulation, support the nervous system, and encourage the body to come back into balance naturally.

👣 Benefits of Reflexology include:
• Relief from pain and tension
• Improved circulation
• Deep relaxation and stress relief
• Support for overall wellness

🌿 Sinus sessions are especially powerful right now—focusing on reflex points connected to the sinus cavities to help encourage drainage, reduce pressure, and bring natural relief without medications.
This is such a gentle but effective way to support your body, especially if you’ve been feeling run down, congested, or just needing a reset.

🗓 Appointments available next Saturday, the 28th
📩 Message me to get scheduled!

Address

3575 Reserve Commons Drive/Suite #150
Medina, OH
44256

Telephone

+13307233388

Website

https://www.vagus-wellness.com/

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