Shine Acupuncture and Wellness

Shine Acupuncture and Wellness We offer acupuncture, and other traditional Chinese therapies. Call today to find out if acupuncture can help you.

Let’s talk about the other hormone ride - not puberty. I’m talking about the party that is perimenopause and menopause. ...
02/24/2026

Let’s talk about the other hormone ride - not puberty. I’m talking about the party that is perimenopause and menopause. The one that feels pathological, but is actually not. Don’t worry, there is natural help for things like:
*Hot flashes
*Fatigue
*Irritability
*Insomnia
*Brain fog
*Irregular menstrual cycles
*Low libido
*Night sweats

Chinese Medicine views perimenopause and menopause as the shift towards wisdom; I’ll take that!

I work with patients wherever they are on their hormonal journey - whether you decide to do an integrative approach with HRT, or you want to take an all-natural route. I strive to bring your body back into balance so the road through perimenopause and menopause is smoother sailing and less of a rollercoaster.

Reach out for a free 15-minute consultation by calling or texting 330-242-5633, or visit shineacupuncture.com if it’s time to prioritize your feeling better. After all, isn’t tending to one’s health a deep-level marker of wisdom? 🌟

02/22/2026

My favorite seasonal tips that I actually do: Since Chinese Medicine takes its cues from the environmental qualities of the season, my own self-care changes for the season. Here are my top seasonal care things I do while it’s cold:
1. I go to bed early! Yes, act like you’re hibernating. In Chinese Medicine you get double points for resting up during the chilly months, which includes sleeping in! Your future self will be thanking you in the spring for storing your energy. 😴
2. I eat beans, meat, and fish regularly. These are foods that help fortify the kidneys, which is the organ system highlighted in the winter. This helps your kidneys and adrenals function optimally.
3. I learn. Winter is also associated with the quality of wisdom in Chinese Medicine, so I take this opportunity to get curious about what I want to know more of. During this last stretch of winter, cozying up with a book is an excellent idea. 📘

Let it all go, right here, for about an hour. Open your mind to the possibility that your body is entirely capable of he...
02/20/2026

Let it all go, right here, for about an hour. Open your mind to the possibility that your body is entirely capable of healing and thriving. This is what we do at Shine! 🌟 Curious about the magic that happens to your body and mind during an acupuncture session? Please give me a call or text at 330-242-5633 to schedule your free 15-minute consultation, or go to shineacupuncture.com to schedule online!

"What a pleasant and encouraging first acupuncture session! You've created a welcoming space. Thank you for the clear ex...
02/18/2026

"What a pleasant and encouraging first acupuncture session! You've created a welcoming space. Thank you for the clear explanation of what to expect. I'm glad I made the appointment!" - anonymous patient. This is just one patient testimonial! Please call or text 330-242-5633 to schedule your free 15-minute consultation, or schedule online at shineacupuncture.com 🌟

Beauty for YOU - not for others, not for the sake of comparison, not for upholding weird cultural standards, for YOU. Th...
02/16/2026

Beauty for YOU - not for others, not for the sake of comparison, not for upholding weird cultural standards, for YOU. This is why I offer cosmetic acupuncture, so you can feel your best ✨ Why not Shine with the confidence of knowing your own inner beauty? I offer cosmetic acupuncture not to erase the fact that you've lived a rich life, but to acknowledge that self-care and appreciation are well deserved. What else? While cosmetic acupuncture can help diminish the appearance of fine lines and wrinkles, "sculpt" your face, and open up your eyes, it also balances your entire body by helping your energy flow! Let's get you glowing - naturally and holistically! 💆‍♀️Please give me a call or text at 330-242-5633 to schedule your free 15-minute consultation to see how I can help you Shine!

Valentine’s Day is a celebration of love — and for many, that love includes the dream of becoming parents. 🩷Over my year...
02/14/2026

Valentine’s Day is a celebration of love — and for many, that love includes the dream of becoming parents. 🩷
Over my years in practice, I have worked with many patients seeking support for infertility. Whether you’re just beginning your journey or currently working with reproductive specialists, acupuncture can be a gentle and supportive way to help your body move toward balance.
Acupuncture may help by:
✨ Supporting hormonal balance
✨ Improving circulation to the reproductive organs
✨ Reducing stress and emotional strain
✨ Complementing fertility treatments such as IUI or IVF
Trying to conceive can feel overwhelming at times, but you don’t have to walk this path alone. I’m here to support you — wherever you are in the process.
This Valentine’s Day, we celebrate love in all its forms… including the love that creates families. 💕
If you're ready to take the next step or want to learn more, I’d be honored to be part of your journey. Please call or text 330-242-5633 to schedule your 15-minute free consultation, or schedule online at shineacupuncture.com 🌟

Nausea/lack of appetite, fatigue, bloating, heartburn, funky bowel movements, and/or headaches, making you feel awful? I...
02/12/2026

Nausea/lack of appetite, fatigue, bloating, heartburn, funky bowel movements, and/or headaches, making you feel awful? If so, your liver and gallbladder may not be functioning optimally.

Chinese Medicine is excellent at helping your liver and gallbladder function efficiently, so you feel “normal” again. Bonus! A healthy liver and gallbladder not only help improve energy levels, but they can also help with mood and metabolism. Reach out if you’ve got some “weird” digestive stuff. I specialize in figuring out the “weird” stuff!

I offer free 15-minute consultations to help you learn more about how acupuncture can help. Link in bio to schedule, or call/text 330-242-5633.

Hi! It's been a while since I introduced myself! My name is Shannon Caperton, and I have been a practicing acupuncturist...
02/10/2026

Hi! It's been a while since I introduced myself! My name is Shannon Caperton, and I have been a practicing acupuncturist for 15 years, recently celebrating 10 years of practice in Medina. 🌟

Fun facts about me:
My favorite thing to treat is sciatica!
I raise chickens and dream of having a mini farm 🐓

I am passionate about helping people feel better, naturally. I got into Chinese Medicine during the height of the op**te epidemic because, after seeing loved ones suffer from addiction to prescription drugs, I wanted to offer an alternative treatment method from prescribing even more medications.

Chinese Medicine is not about being perfect and “good” all the time. I’m a human being, practicing human-centered medicine. I strive to find the way that works best for you and your lifestyle. Call or text 330-242-5633 to set up a free 15-minute consultation, and let’s get you feeling better, in a human way!

Holiday meals are meant to be enjoyed—but rich foods, irregular schedules, and extra treats can leave your digestion fee...
01/03/2026

Holiday meals are meant to be enjoyed—but rich foods, irregular schedules, and extra treats can leave your digestion feeling overwhelmed. Acupuncture offers a gentle, natural way to support your body during this time.
By stimulating specific points, acupuncture can help regulate digestion, reduce bloating, ease nausea, and calm that heavy, uncomfortable feeling after big meals. It also helps activate the body’s “rest and digest” response, which is especially helpful when holiday stress adds to stomach troubles.
If holiday indulgence has your digestion off balance, acupuncture can help you feel lighter, more comfortable, and ready to enjoy the season—without the discomfort.

As the New Year begins, it’s a perfect time to reset, restore, and reconnect with your body. Acupuncture supports balanc...
01/02/2026

As the New Year begins, it’s a perfect time to reset, restore, and reconnect with your body. Acupuncture supports balance by helping you release what no longer serves you and welcome fresh energy for the year ahead. Whether you’re setting intentions, recovering from holiday stress, or simply seeking a calm start to January, acupuncture offers a gentle way to begin the year feeling grounded and renewed. ✨

✨ Acupuncture for Sciatica Relief ✨Sciatica can cause sharp, radiating pain that makes everyday movement a challenge. Ac...
12/09/2025

✨ Acupuncture for Sciatica Relief ✨
Sciatica can cause sharp, radiating pain that makes everyday movement a challenge. Acupuncture offers a natural, drug-free approach to easing nerve irritation, relaxing tight muscles, and improving circulation along the lower back and leg.
Many people find that regular treatments help reduce pain intensity, improve mobility, and support long-term healing. If you’re looking for a gentle, holistic option for sciatica relief, acupuncture may be a supportive part of your recovery journey.
💛 Move easier. Heal deeper. Feel better.

Acupuncture can help with holiday stress by releasing endorphins to boost mood, calming the nervous system to reduce anx...
12/02/2025

Acupuncture can help with holiday stress by releasing endorphins to boost mood, calming the nervous system to reduce anxiety, and improving sleep quality. It works by inserting thin needles into specific points on the body to regulate stress hormones like cortisol, alleviate physical symptoms such as headaches and muscle tension, and help balance emotional states. For best results, regular sessions can be started before the holiday season begins, and combined with other stress-management techniques like exercise and meditation.

Address

125 N Elmwood Avenue
Medina, OH
44256

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+13302425633

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