Elizabeth Fulop - Licensed Massage Therapist and Birth Doula

07/14/2025

Your baby wanting to be held all the time is not spoiled.

It’s human.
It’s normal.
It’s how they survive.

They just spent 9 months in the safest place they’ve ever known, your body. Constant warmth, constant heartbeat, constant comfort.

Now they’re out in a loud, bright, overstimulating world, and you?
You are home. You are safety. You are everything.

So if your baby cries when you put them down, if they need your arms to fall asleep, if they want to be on your chest 24/7—that’s okay. That’s not spoiled.

That’s attachment.
That’s bonding.
That’s exactly how it’s supposed to be.

Hold that baby. Wear them. Rock them. Let them be close.
You're not creating bad habits, you're creating security. ❤️

12/01/2024

Let’s talk turkey! Up to 80% of people will experience low back pain at some point in their lives. Research shows that massage therapy can be an effective nonpharmacological approach to relieving pain in those coping with low back pain. Discover how massage therapy can help manage both acute and chronic pain: https://bit.ly/30WcBek

07/22/2024

Producing breastmilk takes up about 30% of the body’s energy. Your brain, for comparison, only uses about 20%.
You’re not doing nothing.
This is why you’re so tired at the end of the day.
This is why you’re so hungry and so thirsty.
So, if all you did was feed your baby today, don’t let your mind convince you that you didn’t do enough. You did enough. You did amazing. 🤱

credit: Lizzie Schubert
Artwork: dreamstime

07/20/2024