Healthy Choices Lifestyles by Mindy Kaye

05/12/2024

Happy Mother’s Day 🌺

07/14/2023

I was in Dollar Tree last night, and there was a lady and two kids behind me in the LONG line. One was a big kid, and the other one was a toddler. The bigger one had a pack of glow sticks, and the toddler was screaming for them.
The Mom opened the pack and gave him one which stopped his tears. He walked around with it smiling; but then the bigger boy took it, and the toddler started screaming again. Just as the Mom was about to fuss, the older child bent the glow stick and handed it back to the toddler.
As we walked outside at the same time, the toddler noticed that the stick was now glowing; and his brother said, "I had to break it so that you could get the full effect from it."
I almost ran, because l could hear God saying to me, "I had to break you to show you why I created you. You had to go through it so you could fulfill your purpose."
That precious child was happy just swinging that "unbroken" glow stick around in the air, because he didn't understand what it was created to do - which was "glow".
There are some people who will be content just "being," but some of us are chosen... we have to be"broken."
We have to get sick.
We have to lose a job.
We go through a divorce.
We have to bury our spouse, parents, best friend, or our child...
In those moments of desperation, We were broken. But... when the breaking is done, then we will be able to see the reason for which we were created. So when you see us glowing, just know that we have been broken.💜💜
Copied and Pasted!

07/01/2023

12/22/2022

A great healthy alternative to offer during the holidays!

Whether it’s due to the change in season, the time spent with family, the amazingly delicious food, or all the old traditions, the holidays are generally a period of gatherings and good times. Signature drinks are a great way to liven up any social gathering, and while I love a great cocktail, alc...

11/13/2022

https://youtu.be/oNNllIBFbl4.

Why do we in the US allow ourselves to be poisoned?? We even have to be aware of food that comes from a farm! Be educated. Pay the few cents more and buy organic whole foods, not processed. Your healthier body will thank you for it.

It will blow your mind how different the same foods are in different countries!In this video, I look at some big differences between the ingredient lists of ...

09/22/2022

Fall is a great time of the year to walk! Walk in the woods and view the gorgeous colors, listen to the leaves crunch under foot and watch the peaceful falling of the leaves. Deep breaths in full of cool crisp fresh air and let out all the stress on your mind. I’m ready! Who’s with me?

08/01/2022

Mrs Butterworth would roll over in her grave if she knew about this!!

Ingredients list:
high fructose corn syrup, corn syrup water. contains 2% or less of: cellulose gum, salt, ontainer sodium hexametaphosphate, sodium benzoate and potassium sorbate (preservatives), citric acid, 10115105 (30ml) natural and artificial flavor, red 40, natural o flavor, phosphoric acid, mono and diglycerides.

And let’s not forget, this is only sold in the U. S. Where we get all the chemicals we want added to our foods!! 🤦🏻‍♀️

05/29/2022

The sticky labels on your fruits and veggies are trying to tell you something.🤔

The PLU code can be either four or five numbers and greatly inform your produce aisle choices.

If there are four numbers in the code your produce was grown conventionally with the use of pesticides. ex: 4011

If you see five numbers and it starts with an 8 you have chosen a genetically modified (GMO) fruit or vegetable. ex: 84011

Five numbers beginning with a 9 indicates that your choice was grown organically. ex: 94011

KNOWLEDGE IS POWER!!!

05/05/2022

It’s important to know what you are eating.

https://www.tiktok.com/t/ZTdb7v5PU/

Reply to McNuggets #🔬

01/06/2022

If you are interested in making some positive changes I welcome you to join me on a New You 22 Facebook event.😀

The first few days will be a sugar shake off followed by a detox drink and healthy meal prep to start the New Year!!! 🎉

Let me know if you would like to be added to the Facebook event!!

It will be a great way to jumpstart your health in 2022!!! I can't upload pictures

12/18/2021

An experiment on a McDonalds hamburger. Just eat real food.

https://vm.tiktok.com/ZM8cKLVSQ/

This isn’t food. 🍔🍟