PH Performance Medina

PH Performance Medina Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PH Performance Medina, Medical and health, 6288 Wooster Pike, Medina, OH.

Unleash your potential with cutting-edge testing and personalized strategies designed to enhance your health and performance with PH Performance in Medina, Ohio.

💪 If you’re looking to build strength, boost energy, optimize recovery, or future-proof your health - you’re in the righ...
07/16/2025

💪 If you’re looking to build strength, boost energy, optimize recovery, or future-proof your health - you’re in the right place.

How you train, fuel, and recover in your 20s, 30s, and 40s sets the foundation for how you’ll feel in your 50s, 60s, 70s...
07/11/2025

How you train, fuel, and recover in your 20s, 30s, and 40s sets the foundation for how you’ll feel in your 50s, 60s, 70s, and beyond.

📍Located in Medina, Ohio!

VO2 max testing
Performance lab panels
Macro meal planning
Ongoing support
& so much more.

If you’re looking to build strength, boost energy, optimize recovery, or future-proof your health, you’re in the right place.

We’re here to empower, educate, and elevate every aspect of your performance. Because investing in your health isn’t just about today- it’s about securing a stronger, more capable, and thriving future.

PHPERFORMANCEMEDINA.COM

👉 Meet the PH Performance Team. 👋🏼We’re a dedicated group of professionals committed to guiding you on your journey to o...
06/26/2025

👉 Meet the PH Performance Team. 👋🏼

We’re a dedicated group of professionals committed to guiding you on your journey to optimal health.

Our team comprises skilled practitioners, a seasoned dietitian, an experienced exercise physiologist, and a knowledgeable physical therapist.

Together, we bring an integrated approach to health optimization, leveraging our diverse expertise to tailor plans that meet your unique needs. Our team is here to support you every step of the way, your partners in achieving peak health and performance.

📍 6288 Wooster Pike, Medina, OH
📱 (330)-286-1933
💻 www.phperformancemedina.com

Think walking doesn’t “count”? Think again. 🚶‍♀️💥It’s an underrated tool for improving performance and overall health. W...
06/16/2025

Think walking doesn’t “count”? Think again. 🚶‍♀️💥

It’s an underrated tool for improving performance and overall health.

Whether you’re an athlete, weekend warrior, or just getting started, walking is an accessible way to support your performance goals.

Swipe through to see how a few intentional steps can make a big impact.

🧬 Want more tips like this?
Follow us () for performance and recovery strategies that work.

Try this super simple habit:👉 Take a 10–15 minute walk after meals.🔹 Free🔹 Easy🔹 Adds up over timeTry it for a week and ...
06/05/2025

Try this super simple habit:
👉 Take a 10–15 minute walk after meals.

🔹 Free
🔹 Easy
🔹 Adds up over time

Try it for a week and see how you feel!

📍Want help building habits that actually fit into your life?
We’re here to support you at PH Performance Medina.

🎉 ✅ Grand opening celebration!A huge thank you to everyone who came out to support the grand opening of PH Performance ,...
06/05/2025

🎉 ✅ Grand opening celebration!

A huge thank you to everyone who came out to support the grand opening of PH Performance , , and . We’re excited to bring our services to the Medina community!

At PH Performance, we offer:
✅ Biometric Testing (InBody, RMR, VO2 Max, CGM)
✅ Chiropractic care
✅ Performance lab panels
✅ Performance-driven nutrition
✅ Personal training
✅ Weight loss programs & medically supported weight loss
✅ Testosterone replacement therapy

Whether you’re build strength, boost energy, or future-proof your health, this space was built with YOU in mind.

Stop in, say hello, and see how we can support your goals 💪

And the winner of our Wellness Basket is… .huff07 ! We’ll reach out directly to get it to you. Thank you to everyone who...
06/04/2025

And the winner of our Wellness Basket is… .huff07 ! We’ll reach out directly to get it to you.

Thank you to everyone who came out for our Grand Opening with and ! We had such a great time talking to you all about what we do at PH Performance. Thank you all for your support! Stay tuned for more fun stuff this summer!

Grand Opening Celebration! 🎉💪 Join us on June 2nd to officially celebrate the opening of:➡️ ➡️ ➡️ 🏆🥑 👀 There will be giv...
05/27/2025

Grand Opening Celebration! 🎉💪

Join us on June 2nd to officially celebrate the opening of:
➡️
➡️
➡️

🏆🥑 👀 There will be giveaways, delicious food, and tours of the new space.

We can’t wait for you to see what the excitement is all about.
👋 See you on Monday!

ICYMI: Here are a few things we added to PH Performance Medina over the past few months!💥(P.S. You have to scroll throug...
05/23/2025

ICYMI: Here are a few things we added to PH Performance Medina over the past few months!💥
(P.S. You have to scroll through to the end!)

We’re nearly halfway through the year, so we thought it’d be the perfect time for a quick recap of what’s been added over the last several months!

If you’re looking to build strength, boost energy, optimize recovery, or future-proof your health - you’re in the right place. PH Performance Medina has so much to offer!

Check out all of our services and programs on our website: phperformancemedina.com

What actually is metabolic health… and why does it matter?*Swipe left* Where PH Performance Medina comes in: 🔬 Lab testi...
05/21/2025

What actually is metabolic health… and why does it matter?

*Swipe left*

Where PH Performance Medina comes in:

🔬 Lab testing that goes deeper than the standard panel
🧠 Personalized guidance
🧍‍♂️ Support that prioritizes your goals

Ready to take the next step?

Learn more about PH Performance:
📍 6288 Wooster Pike, Medina, OH
📱 (330)-286-1933
💻 www.phperformancemedina.com

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6288 Wooster Pike
Medina, OH
44256

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