Little Missouri Chiropractic

05/06/2026

Right here is where we’ve been.

The place that’s held so many conversations, so much care,
and so many steps toward feeling better.

And just beyond, something new is waiting. And the time is getting closer!

We’re stepping into a new season,
and we’re so grateful to bring you with us 💙

Stay tuned….

05/04/2026

Practice what you preach… right? 🤍

You hear me say it all the time, it’s important to take care of yourself.

So last week, I made the appointment and actually followed through.

Lucky for me, it was with my sister Hannah at Revitalize Physical Therapy, right here in the same building, which makes the walk over pretty easy.

And even with that, I don’t always make the time like I should.

A good reminder that we all need it.

What do you need this week?

Take a moment today and schedule it in,
whether it’s an adjustment, time for yourself,
or something your body has been asking for.

Consider this your little nudge to make it happen 💙

05/02/2026

April felt like a season of change.

A little more light.
A little more movement.
A reminder that growth doesn’t have to be rushed.

We’re so grateful for this community, for the trust you place in us, and the care we get to share each day.

As we step into a new season, there’s a quiet sense of change in the air and we’re excited for what’s ahead.

For now, we’re simply grateful to be right here with you 💙

04/28/2026

04/28/2026

What does a wellness plan look like?

A wellness plan is simply a personalized rhythm of care,based on how your body is feeling and what it needs.

For some, that might look like weekly visits for a time. For others, biweekly or monthly.

It’s not about doing more. It’s about having the right support, at the right time.

The goal is consistency, feeling better,
and helping your body stay that way 💙

04/26/2026

When was the last time you stepped outside just for you?

Not rushing. Not multitasking. Just a moment to breathe. Your body feels those moments more than you realize 🤍

04/25/2026

Taking care of your body isn’t something you do once and check off the list.

It’s something you come back to again and again.

In the middle of busy schedules, long days, and everything life asks of you, having a routine that supports your body matters.

Not just when something hurts,
but so you can keep doing the things you love.

Small, consistent care over time really does make a difference 🤍

What’s one thing you’ve been doing lately to take better care of yourself?

04/22/2026

We have someone new you’ll be seeing around the office 💙

Ariah has officially joined us as our new Office Manager here at Little Missouri Chiropractic, and we are so excited to have her on the team.

You may recognize her already, she’s been coming to us since high school for adjustments and has always loved the Medora community. It feels a little like a full circle moment having her here.

Faith will still be in the office working with Cereset, and right now she’s spending some time getting Ariah trained in and comfortable at the front desk.

So if you call, text, or walk in, there’s a good chance you’ll be hearing a new voice and seeing a new smile 😊

Help us give Ariah a warm welcome!

04/22/2026

There are signs that summer is coming! The Badlands are just starting to show that first hint of green 🌿

It’s such a beautiful time of year around here.

With that also comes construction season as things begin to ramp up for a busy and fun summer ahead.

If you have an upcoming appointment, just plan a few extra minutes for travel time so you can arrive relaxed and on time.

We’ll take care of the rest once you’re here 💙

04/18/2026

Chiropractic care isn’t just about pain.

It’s about how your body functions day to day, how you move, how you feel, how you keep up with the life you love.

Whether that’s:
💙 keeping up with your kids or grandkids
💙 getting through long days of work
💙 staying active during busy seasons
💙or just feeling more like yourself again

This is such a good reminder that taking care of your body isn’t just for when something hurts. It’s about supporting your body before it reaches that breaking point.

04/16/2026

I had the chance to sit down with JennyLee O'Brien and Shelby Stranacher on The Real Joy Project this week, and it was such a meaningful conversation.

We talked about what it really looks like to care for your nervous system, support your body, and find a little more balance in the middle of real life.

If you’ve been feeling overwhelmed, stretched thin, or just “on” all the time, this one might really resonate with you.

You can listen here ⬇️
https://youtu.be/FnqexoGhM8A?si=3WQWyDf775RbkYsl

If it speaks to you, I’d love for you to share it with someone else who might need it too 💙

04/15/2026

Your body is always communicating.

Tension…
tightness…
fatigue…

These aren’t random, they’re signals. The question is, are we listening to them?

We see this every day in the office 💙