Orangetheory Fitness Medway

Orangetheory Fitness Medway Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Medway, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Medway, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

March is here OTF fam🍀💚 Who’s ready to finish the Transformation Challenge strong and take on some benchmarks?! ⭐️💪🏻👏🙌🏆
02/28/2026

March is here OTF fam🍀💚 Who’s ready to finish the Transformation Challenge strong and take on some benchmarks?! ⭐️💪🏻👏🙌🏆

We know you’re all going stir crazy and ready to burn under the orange lights tonight. To accommodate demand, we will ru...
02/24/2026

We know you’re all going stir crazy and ready to burn under the orange lights tonight. To accommodate demand, we will run 3G classes for the 4:15 and 5:30. Let’s goooo!

🚨🚨 We hate to cancel more classes but for everyone’s safety, we will delay opening tomorrow. We will have an update abou...
02/23/2026

🚨🚨 We hate to cancel more classes but for everyone’s safety, we will delay opening tomorrow. We will have an update about the evening classes by late morning. Stay safe!🍊🍊

Due to the incoming blizzard, all classes are canceled for tomorrow. Please check back here or on the app later tomorrow...
02/22/2026

Due to the incoming blizzard, all classes are canceled for tomorrow. Please check back here or on the app later tomorrow to see if any Tuesday classes will also be impacted. ❄️🌨️🪏☃️

OTF Medway absolutely crushing the 12 Minute Tread for Distance yesterday!!!💪🏻🧡🏃‍♂️
02/20/2026

OTF Medway absolutely crushing the 12 Minute Tread for Distance yesterday!!!💪🏻🧡🏃‍♂️

Tomorrow is a busy day in the studio so be sure to pre-book and check the app for our updated schedule. See you under th...
02/15/2026

Tomorrow is a busy day in the studio so be sure to pre-book and check the app for our updated schedule. See you under the orange lights! 🍊🍊

Our first 90 minute HYROX class was no joke!! More than 900 splats and over 29K calories burned. This bad ass team gave ...
02/14/2026

Our first 90 minute HYROX class was no joke!! More than 900 splats and over 29K calories burned. This bad ass team gave every last effort. Congrats on conquering such a challenging class!! 💪🏻💪🏻💪🏻

Happy Valentine birthday to our favorite studio manager, Jimmy! We hope you have the best day ever! Thank you for all yo...
02/14/2026

Happy Valentine birthday to our favorite studio manager, Jimmy! We hope you have the best day ever! Thank you for all you have done for the studio all these years! 🧡🧡🧡

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports th...
02/11/2026

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports the American Heart Association — advancing research, life-saving medicine, CPR training, and support for those navigating heart disease. Move with purpose. Sweat for a cause. Sign up at the front desk.

02/09/2026

Some advice: if the next step seems too big, it's not the next step

02/08/2026

Happy Game Day 🏈 May your heart rate rise for touchdowns and All Outs. Drop who you’re rooting for below ⬇️

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️
02/06/2026

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️

🚨HYROX ALERT🚨 OTF Medway is leveling UP with 90-minute HYROX classes starting mid Feb-Mar 1! 💪🏻🔥 Mark your calendars ! 🗓...
02/05/2026

🚨HYROX ALERT🚨 OTF Medway is leveling UP with 90-minute HYROX classes starting mid Feb-Mar 1! 💪🏻🔥 Mark your calendars ! 🗓️ More time. More grind. More gains, who’s in?!?🧡🍊

🚨IT’S BACK🚨 Our 10am Thursday classes are returning starting 2/12!🧡 Tell your friends, reserve your spot in class, and l...
02/05/2026

🚨IT’S BACK🚨 Our 10am Thursday classes are returning starting 2/12!🧡 Tell your friends, reserve your spot in class, and let’s CRUSH it together🍊🔥

🔥500m Row Benchmark = DONE! We’re so proud of everyone who showed up and crushed the 500m row. Progress looks GOOD on yo...
02/05/2026

🔥500m Row Benchmark = DONE! We’re so proud of everyone who showed up and crushed the 500m row. Progress looks GOOD on you OTF Medway!!🧡💪🏻

02/05/2026

Leadership shows up in many forms. For Joi, it's creating impact through purpose, perseverance, and community. Joi’s journey, from member to owner, coach, and changemaker, is a powerful reminder that wellness can be a calling, not just a routine, and stories like hers deserve the spotlight, this month and always. 🧡

February Member Spotlight 🔥🔥🔥We love having your energy at OTF Medway!!!🧡
02/04/2026

February Member Spotlight 🔥🔥🔥We love having your energy at OTF Medway!!!🧡

02/04/2026

the 500m row benchmark… deceptive by design (iykyk). just enough time to question everything. row on over and celebrate — drop those times below ⬇️

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a hear...
02/04/2026

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a heart attack. Just 57 days later, she was back in the studio — not because the journey was easy, but because movement, community, and hope mattered deeply to her. ​

After her heart attack, Jennifer began cardiac rehab — a humbling experience for someone who had been active and a regular at OTF. It meant slow walks on a treadmill, constant monitoring by a medical team, and a crash cart within arm’s reach. It was a long, painful road, but it was the road she needed to take to find her new normal. ​

Jennifer and her studio wear red with pride. National Wear Red Day is especially close to her heart because it helps shine a light on heart and cardiovascular disease in women — and the importance of knowing the signs, which can often look different than they do in men.​

Her story is a reminder of resilience, strength, and the power of listening to your body ❤️ Throughout the month, we’ll be wearing red for stories like Jennifer’s — and for every heart that keeps showing up.

02/02/2026

if you’re reading this, you’re doing better than you think. monday reminder: we’re proud of you 🧡

02/01/2026

This February, we’re moving with heart to make a difference. ❤️ All month long, we’re proud to collaborate with the American Heart Association to raise heart rates, awareness, and funds in support of heart health for people everywhere. ​

Our hearts carry us through every workout and challenge, giving us the strength to show up for the people and moments that matter most. By coming together as a community, we have the opportunity to turn movement into momentum and effort into real impact. ​

Donate Feb. 1-28 at your local studio or in the app and help us make a difference that truly matters.

01/31/2026

We survived the longest month in history. Group high-five. ​

Let’s celebrate your January wins — big or small. What’s one thing you accomplished this month?

So many milestones we need a bigger brag board. 😌📣
01/31/2026

So many milestones we need a bigger brag board. 😌📣

Address

67 Main Street
Medway, MA
02053

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 12pm
Sunday 7am - 12pm

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