Cindy Jo Yoga

Cindy Jo has been a practitioner of yoga for 21 years. Finding her way to Costa Rica for several years, she traded her race bikes for surfboards.

✨Medicine Woman: Yoga & meditation classes, Shamanic healing, Reiki, Sound healing, Home and business clearings and blessings, Private instruction, Group events, Sacred ceremonies, Death care✨ A former attorney and 6x Ironman Triathlon finisher, Cindy relocated to Florida from the Midwest to live a more relaxed lifestyle. While fully immersed in the magic of the jungle and the ocean, a major shift in focus from the external to the internal occurred. As she deepened her yogic practice, Cindy recognized the true beauty, power and divinity inherent in us all. The calling that followed was to guide others in finding the peace and freedom from suffering which can be experienced through a mindful, non-judgemental and heart centered practice.

09/08/2025

✨The Shaman’s Shield: Spiritual Hygiene and Protection with Cindy Jo Schrader Wednesday September 17 at 5:30 p.m.✨

✨Awaken Your Inner Shield: Are you ready to navigate the spiritual realms with unbreakable clarity and power?

✨Join our resident shaman Cindy Jo in this transformative workshop tailored for lightworkers, healers, yoga teachers, and all souls journeying along the path of enlightenment.

✨In a world brimming with energetic influences, discover the vital art of spiritual hygiene—ancient and modern techniques to elevate your vibration, cultivate a serene neutral state, and safeguard your essence during client sessions, meditations, or invocations of divine guidance.

✨Unveil the hidden pitfalls that can derail even the most devoted seekers: learn to recognize spiritual bypassing, discern false teachers and distorted doctrines, and decode popular misconceptions that stray from authentic esoteric wisdom. We will also discuss safe and effective approaches to manifesting and spiritual communication.

✨Empower yourself with the spiritual keys to emerge as a resilient and potent healer, teacher, or practitioner, and learn energy-clearing tools to intuitive discernment practices that amplify your gifts while keeping you grounded and balanced.

✨Cost: $30.00

✨Registration: https://www.aquariandreams.com/special-events/
or call 321-729-9495 or in the MindBody app

08/28/2025

🚨Almost sold out! See you on Sunday! 🥰

08/15/2025

✨TOMORROW! Journey into the Wild Soul: Discovering Spirit Animals and Animal Communication🐈‍⬛🐕🐇🐿️🦊🐼🦬🦋🐍🐒🦅🦁🐬🦉🦜🦓🐆🐝🦍🐯🐢🐭

✨Saturday August 16 from 11-1 pm

✨Embark on a transformative exploration of the ancient wisdom connecting humans to the animal kingdom. In this immersive class, you’ll uncover the mysteries of spirit animals—sacred guides that offer insight, strength, and healing—and learn the art of communicating with the creatures that share our world. During the workshop you'll learn meditative practices and intuitive techniques to meet spirit animals and decode their messages.

✨Through storytelling, drumming, and shamanic inspired exercises, you’ll discover how animals mirror our inner landscapes and how their presence—both physical and spiritual—can illuminate your path. Whether you seek clarity, connection, or a deeper bond with the natural world, this class offers practical tools to listen, interpret, and honor the voices of the wild. No prior experience is needed—just an open heart and a willingness to walk between worlds.

✨Join us to awaken your primal intuition and forge a sacred alliance with your animal kin.

✨Led by Cindy Jo, Medicine Woman, Shamanic Practitioner, Reiki Master, Yoga Teacher and seasoned guide of the unseen realms🔥

✨Event link: https://www.aquariandreams.com/special-events/

✨ Register on the MindBody app, call (321) 729-9495 or visit httAquarian Dreamsandreams.com/special-events/

✨Aquarian Dreams is located at 414 N. Miramar Ave (Hwy A1A) Indialantic, FL 32903

07/02/2025

✨Awaken Your Spirit with the Medicine of Cacao✨

✨Embark on a transformative journey with our sacred Cacao Ceremony, an elaborate and beautiful ritual meticulously crafted to foster deep spiritual connection and healing. Guided by ancient shamanic wisdom, this heart-opening experience invites you to commune with the spirit of cacao, awakening your inner light and nurturing profound emotional and energetic renewal. Each participant will receive an exquisite gift bag, thoughtfully curated to help you stay connected to this soulful experience long after the ceremony ends. Join us to explore this powerful practice designed to elevate your spirit and align with the rhythms of the Earth.

✨What to Expect:

Guided Shamanic Ritual: Led by our resident Shaman Cindy Jo and Shamanic Apprentice Sun Lightweaver Zander, we’ll honor cacao as a sacred ally, invoking its gentle yet powerful energy to open your heart and awaken your intuition.

Heart-Centered Meditation: Journey inward with cacao’s warmth, releasing blockages and embracing clarity, love, and connection.

Sound Medicine: Be enveloped by the healing vibrations of surround sound quartz crystal bowls, himalayan bowls, drums, rattles and sacred medicine songs (icaros) that align you with the pulse of creation and the ancestors.

Reiki Healing: Cindy Jo and Sun are Reiki Masters, and participants can choose to receive hands-on Reiki, a gentle energy healing practice to deepen relaxation and spiritual alignment.

Communal Sharing: In a safe, supportive circle, share your intentions, insights, or simply listen as the group weaves a tapestry of collective wisdom.

Ceremonial Cacao: Sip ethically sourced, ceremonial-grade cacao, prepared with reverence to honor its sacred origins and amplify its heart-opening properties.

✨Why Join?

This isn’t just a gathering—it’s a portal to rediscover your essence. Whether you’re new to cacao or a seasoned seeker, this ceremony offers a profound opportunity to:

Heal emotional wounds and cultivate self-love.

Connect with the divine within and the wisdom of ancient traditions.

Experience the magic of community in a sacred, intentional space.

Date: Sunday August 31

Time: 5 - 7:30 pm

Location: Aquarian Dreams, 414 N. Miramar Ave, Indialantic

Energy Exchange: $95

✨Reserve Your Space: Spots are limited to 10 people in order to ensure an intimate experience. Visit https://www.aquariandreams.com/special-events/ or Aquarian Dreams on the MindBody app or call (321) 729-9495 to join this sacred journey.

✨Refund Policy: Please note that no refunds will be issued for cancellations made less than 24 hours before the ceremony. This policy ensures that those on the waitlist have sufficient time to attend. We appreciate your understanding and commitment!

✨No Experience Needed—come with an open heart and a willingness to explore. Bring a journal, a water bottle, and any sacred items (crystals, feathers, etc.) to place on our communal altar.

✨Let cacao guide you home to your heart.💗✨

06/06/2025

✨THIS SUNDAY! ❤️🧡💛💚💙💜🤍

✨June 8 6:00pm – 7:00pm | The Chacana Spiritual Center, 2299 Sarno Rd Melbourne FL 32935

✨A chakra sound bath is a meditative practice that uses sound waves to balance and align the body’s energy centers, known as chakras.

✨During the sound bath participants are invited to remain seated or lie down in a comfortable position, allowing the sound waves to wash over their bodies and minds. The sound waves, produced by various instruments such as quartz crystal singing bowls, tibetan bowls, bells and chimes are tuned to specific frequencies that correspond to each of the seven main chakras and invite healing and integration throughout the energy, emotional and subtle bodies.

✨The goal of a chakra sound bath is to clear blockages and restore the natural vibrational state of the chakras, promoting physical, emotional, mental, and spiritual well-being. By aligning the chakras, participants can experience a sense of relaxation, reduced stress, and enhanced overall well being.

✨Please wear comfortable clothing and bring hydration to ground your energy afterwards. Feel free to bring a chair, yoga mat, blanket, bolster/pillow or borrow one at the center.

✨REGISTER HERE: https://chacanacenter.com/events/chakra-healing-sound-bath/

05/08/2025

✨Journey into the Wild Soul: Discovering Spirit Animals and Animal Communication🐈‍⬛🐕🐇🐿️🦊🐼🦬🦋🐍🐒🦅🦁🐬🦉🦜🦓🐆🐝🦍🐯🐢🐭

✨Wednesday, May 28 from 5:30-7 pm

✨Embark on a transformative exploration of the ancient wisdom connecting humans to the animal kingdom. In this immersive class, you’ll uncover the mysteries of spirit animals—sacred guides that offer insight, strength, and healing—and learn the art of communicating with the creatures that share our world. During the workshop you'll learn meditative practices and intuitive techniques to meet spirit animals and decode their messages.

✨Through storytelling, drumming, and shamanic inspired exercises, you’ll discover how animals mirror our inner landscapes and how their presence—both physical and spiritual—can illuminate your path. Whether you seek clarity, connection, or a deeper bond with the natural world, this class offers practical tools to listen, interpret, and honor the voices of the wild. No prior experience is needed—just an open heart and a willingness to walk between worlds.

✨Join us to awaken your primal intuition and forge a sacred alliance with your animal kin.

✨Led by Cindy Jo, Medicine Woman, Shamanic Practitioner, Reiki Master, Yoga Teacher and seasoned guide of the unseen realms🔥

✨Event link: https://facebook.com/events/s/journey-into-the-wild-soul-dis/1160307165750150/

✨ Register on the MindBody app, call (321) 729-9495 or visit httAquarian Dreamsandreams.com/special-events/

✨Aquarian Dreams is located at 414 N. Miramar Ave (Hwy A1A) Indialantic, FL 32903

04/06/2025

ONE SPOT LEFT! Is it yours? This is our last ceremony until fall. Our gorgeous gift bags are waiting for you!

✨SACRED CACAO CEREMONY with Cindy Jo & Sun Zander at Aquarian Dreams On Sunday April 6 from 5-7:30 p.m.✨
✨In the true spirit of cacao, this is an elaborate, beautiful and transformative shamanic ceremony held in Sacred Space facilitated by shamanic practioner Cindy Jo and shamanic apprentice Sun Zander (Light Weaver).
✨ Connecting with the spirit of cacao through a cacao ceremony allows you to heal body, mind and spirit. It opens the heart in a gentle, loving way that allows for greater compassion, love and acceptance of self and others. It helps you to visualize your goals and reveals your underlying passions and life purpose.
✨ The plant spirit of cacao is powerful, but gentle and nurturing. It invites you to work with forgiveness and acceptance, and opens your heart and spirit to greater connection and deeper creative insights. Cacao is the seed from the theobroma cacao tree and it’s also what chocolate is made from. It is considered to be a source of plant medicine and is known for its physical and energetic heart opening properties.
✨ We will open and create a sacred space for you to feel safe and loved. You will be led to open your heart and allow yourself to receive the powerful and healing plant medicine of cacao. You will have the opportunity to receive 2 cups of cacao and each cup will be followed by a soul guided meditation journey with surround sound Crystal and Tibetan sound bowl healing and meditative drumming, including 14 quartz crystal bowls place throughout the space. You will be invited to release with no longer serves you and create space for what does. This immersive journey provides you with the support and guidance to open your heart for receiving limitless possibilities in your life aligned with unconditional love.🤍
✨ Sun and Cindy are Reiki Masters and will invite you to receive hands on Reiki if you choose.
✨ Bring a journal, pen, yoga mat and/or meditation cushion and water bottle and wear comfortable clothing. We will provide cups for the cacao, or you may bring your own ceremonial cup. $70 wellness investment
✨ It is recommended to not eat for at least one hour prior to the ceremony to allow the cacao to assimilate more quickly.
✨ For maximum integration, you may wish to eliminate animal products, alcohol and caffeine from your diet three days prior to the ceremony, as well as meditating on calling in the spirit of cacao to assist you in opening to your heart’s intention for the ceremony.
✨ You will receive a beautiful gift bag with special gifts to honor and stay connected to your experience.
✨ Ceremony is limited to 10 participants
✨ Register at Aquarian Dreams online at https://www.aquariandreams.com/special-events/ or on the MINDBODY app, or call (321) 729-949520

03/24/2025

✨POP UP SOUND BATH THIS TUESDAY!✨

✨March 25th, 6:00pm – 7:00pm | The Chacana Spiritual Center, 2299 Sarno Rd Melbourne FL 32935

✨A chakra sound bath is a meditative practice that uses sound waves to balance and align the body’s energy centers, known as chakras.

✨During the sound bath participants are invited to remain seated or lie down in a comfortable position, allowing the sound waves to wash over their bodies and minds. The sound waves, produced by various instruments such as quartz crystal singing bowls, tibetan bowls, bells and chimes are tuned to specific frequencies that correspond to each of the seven main chakras and invite healing and integration throughout the energy, emotional and subtle bodies.

✨The goal of a chakra sound bath is to clear blockages and restore the natural vibrational state of the chakras, promoting physical, emotional, mental, and spiritual well-being. By aligning the chakras, participants can experience a sense of relaxation, reduced stress, and enhanced overall well being.

✨Please wear comfortable clothing and bring hydration to ground your energy afterwards. Feel free to bring a chair, yoga mat, blanket, bolster/pillow or borrow one at the center.

✨REGISTER HERE: https://chacanacenter.com/events/chakra-healing-sound-bath/

03/18/2025

✨TONIGHT! High Vibration: Spiritual Hygiene and Psychic Protection
✨This workshop is designed for lightworkers, healers, yoga teachers, and anyone on a spiritual path.
Learn the importance of good spiritual hygiene using methods and tools to keep your vibration high while maintaining a neutral state when working with others, meditating or asking for spiritual guidance and assistance. Understand common spiritual "traps" along the path, including spiritual bypassing and how to spot false teachers and teachings, including popular New Age themes which have been misinterpreted from deep esoteric traditions.
✨We will explore various ways to identify and protect against negative psychic forces which can greatly impact mental, physical, psychological and spiritual well being, as well as the keys to becoming a powerful and protected healer, teacher or spiritual practitioner.

✨Time: 7-9 pm at Aquarian Dreams
Cost: $30.00
Registration:
Sign up on MindBody or call 321-729-9495

02/04/2025

✨Valentine’s Day Special 💘 FRI FEB 14 5:30 - 6:30 p.m.

✨VIBRATIONS OF LOVE: Sound Bath + Meditation with Cindy Jo

✨Celebrate the essence of LOVE with an immersive journey of sound, healing & deep meditation.

✨This Valentine’s Day, join us for a transformative experience designed to open your heart, release blockages, and harmonize your energy with the healing power of sound.

✨Through soothing vibrations of quartz crystal singing bowls, chimes, and other resonant instruments, you’ll enter a peaceful state of relaxation and rejuvenation. Paired with guided meditation and breathwork, this session will help you cultivate self-love, foster deeper connections with others, and align with the universal frequency of love.💗

✨Whether you’re single or partnered, this class is an invitation to nurture your inner well-being and celebrate the love that starts from within. Allow the vibrations to guide you to a place of peace, balance, and heart-centered expansion.

✨$35 wellness investment. Early birds receive $5 discount.

✨Reserve your spot today at https://www.yogagallerydowntown.com/workshops or use the MindBody app

💘💘💘💘💘💘💘

01/03/2025

‼️ EDIT: SOLD OUT! Next ceremony 4/6

✨SACRED CACAO CEREMONY with Cindy Jo & Sun Zander at Aquarian Dreams On Sunday January 19 from 5:30-8 p.m.✨

✨In the true spirit of cacao, this is an elaborate, beautiful and transformative shamanic ceremony held in Sacred Space facilitated by shamanic practioner Cindy Jo and shamanic apprentice Sun Zander.
✨ Connecting with the spirit of cacao through a cacao ceremony allows you to heal body, mind and spirit. It opens the heart in a gentle, loving way that allows for greater compassion, love and acceptance of self and others. It helps you to visualize your goals and reveals your underlying passions and life purpose.
✨ The plant spirit of cacao is powerful, but gentle and nurturing. It invites you to work with forgiveness and acceptance, and opens your heart and spirit to greater connection and deeper creative insights. Cacao is the seed from the theobroma cacao tree and it’s also what chocolate is made from. It is considered to be a source of plant medicine and is known for its physical and energetic heart opening properties.
✨ We will open and create a sacred space for you to feel safe and loved. You will be led to open your heart and allow yourself to receive the powerful and healing plant medicine of cacao. You will have the opportunity to receive 2 cups of cacao and each cup will be followed by a soul guided meditation journey with surround sound Crystal and Tibetan sound bowl healing and meditative drumming, including 14 quartz crystal bowls place throughout the space. You will be invited to release with no longer serves you and create space for what does. This immersive journey provides you with the support and guidance to open your heart for receiving limitless possibilities in your life aligned with unconditional love.🤍
✨ Sun and Cindy are Reiki Masters and will invite you to receive hands on Reiki if you choose.
✨ Bring a journal, pen, yoga mat and/or meditation cushion and water bottle and wear comfortable clothing. We will provide cups for the cacao, or you may bring your own ceremonial cup. $70 wellness investment
✨ It is recommended to not eat for at least one hour prior to the ceremony to allow the cacao to assimilate more quickly.
✨ For maximum integration, you may wish to eliminate animal products, alcohol and caffeine from your diet three days prior to the ceremony, as well as meditating on calling in the spirit of cacao to assist you in opening to your heart’s intention for the ceremony.
✨ You will receive a beautiful gift bag with special gifts to honor and stay connected to your experience.
✨ Ceremony is limited to 10 participants
✨ Register at Aquarian Dreams online at https://www.aquariandreams.com/special-events/ or on the MINDBODY app, or call (321) 729-949520

12/12/2024

Early Birds SAVE $5 TODAY !

✨🩵✨Journey of Reflection & Renewal: End-of-Year Sound Bath & Meditation w Cindy Jo
December 29 at 6:30 PM $30

Register early, THIS EVENT MAY SELL OUT!

As we approach the end of the year, join Cindy Jo for a special evening of deep healing and self-reflection.
This sound bath and meditation experience will guide you on a journey of release, rejuvenation, and renewal. Through the therapeutic vibrations of quartz crystal singing bowl and other healing instruments, you’ll be invited to let go of what no longer serves you and make space for new intentions as you step into the new year.

In this peaceful, supportive environment, you’ll reconnect with your inner self, gain clarity, and restore balance—leaving the session feeling grounded, centered, and ready to embrace 2025 with a fresh perspective.

No experience necessary, this is not a yoga class. Please bring a mat, blanket, or cushion to ensure your comfort during this deeply restorative experience. The studio has some available first come, first served. ✨🩵✨

Register at the link below ⬇️ or on the MindBody app.

https://www.yogagallerydowntown.com/workshops

Address

Indialantic, FL
32904

Website

http://transcendent-soul.com/

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