Anna Laura

Anna Laura 💛Compassionate Support
💙 Emotional Healing
👏🏾 Encouragement
🎢 Counseling With Wisdom
✒️Author
🖤Speaker

Certifications: Coach Training Alliances (CTA) | Advanced Grief Recovery Specialist | Member: International Coach Federation | ICF - Central Florida | Education: BA Organizational Leadership | Masters of Ministry (MM) & Strategic Leadership (2022)

03/07/2026

Being intentional about spending purposeful leisure time as mature adults brings joy, reduces loneliness, and improves overall mental wellness.

Check out delicious eats market!

💖 Purposeful, Sisters in service to others. 💛 Serving others is a powerful tool for improving mental health, fostering c...
03/06/2026

💖 Purposeful, Sisters in service to others.

💛 Serving others is a powerful tool for improving mental health, fostering connection, purpose, and joy.

🕛 Support & serve someone it will shift your mindset away from all the noise!

I once again find myself immersed in a tranquil space of reflection and clarity. I am gently reminded of their names, pr...
03/02/2026

I once again find myself immersed in a tranquil space of reflection and clarity. I am gently reminded of their names, precious faces etched in my heart, and of the treasured memories forged during countless family reunions that have profoundly shaped my life and soul. These moments serve as a powerful reminder of the importance of raising our collective voices, sharing our legacy, our history, rooted in faith, family, and community. These stories and traditions matter; they are the foundation of who we are.

Photo: My Grandparents—Mr. Sylvester & Elizabeth Moore Knight

Read or listen to the entire article on Substack.

https://open.substack.com/pub/annalwoods/p/the-legacy-in-our-voices?r=2x9e02&utm_medium=ios

#365

02/28/2026

This weekly value-added sister time is the best!!

Grief as a “Master Teacher” has taught me to:
💛Enjoy life in every moment.
💛 Be intentional
💛Value family & community

So come and pause with us! journal, conversation, and great pastries on March 10th, in a calm, welcoming space where we intentionally engage.

Our Future, Our Youth on Fire 🔥 today! Loved every minute! 👏🏽👏🏽👏🏽👏🏽 Congratulations on being recognized as the Great Ath...
02/15/2026

Our Future, Our Youth on Fire 🔥 today! Loved every minute! 👏🏽👏🏽👏🏽👏🏽

Congratulations on being recognized as the Great Athlete you are. And a 2 x Olympic winner among other accomplishments!

: Radical Transformation 🎯 Acts: 8

02/09/2026

Little Black History cooking therapy! Mamma’s recipe Home-made, hand-made chicken & Dumplings! ♥️💚🖤

Address

Melbourne, FL

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

Telephone

+14079172947

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Hi, I'm Anna L. Woods

Welcome to my professional page and thank you for accepting my follow request.

Throughout my journey, I have experienced many losses, and for most of my life, I did not link those losses to grief. The loss of my Mother in 2016 set me on a quest to seek a greater understanding of my emotions and the trauma caused by her death. In my search for grief support, I discovered a stellar educational component, The Grief Recovery Method®, that helped me reach a place of joy and completeness again.

Grief recovery is hard emotional work. Allow me to listen to you, coach you, and take the journey with you, as you choose the next best step on the path to recovery, healing, peace, and fulfillment.

I would love to share and take that journey with you.