The Stretch Plug

The Stretch Plug Stretch your limits daily & Join The Stretch Plug for tips, inspiration & community vibes.

The Stretch Plug is your go-to expert for enhanced flexibility, recovery, and performance. Specializing in assisted stretching, muscle scraping, and recovery integration, we help athletes and active individuals move better, feel better, and perform at their peak. Whether you’re an elite competitor or just looking to improve mobility, we bring top-tier recovery to you—because your body deserves the best.

09/15/2025

Still stretching, still grinding, still building. The work doesn’t stop — it just gets deeper!!

07/30/2025

✨ Loose hips, better moves ✨When your hips are loose and mobile, EVERYTHING feels better—running, jumping, lifting, even just sitting! 🏃🏽‍♂️✅ Improved flexibility✅ Reduced lower back pain✅ Better athletic performance✅ Easier recoveryTight hips = stress on your body.Loose hips = freedom in movement.🧘🏽‍♂️ Come get stretched and feel the difference!📲 Book your session now: https://www.booksy.com/the-stretch-plug &Chill

Pulled up on my guys Nigel & Rocky to get them right—opening up those hips, working out the tightness, and making sure r...
07/26/2025

Pulled up on my guys Nigel & Rocky to get them right—opening up those hips, working out the tightness, and making sure ready heading to camp! 💪🏾🔥

Pulled up on my guys and got a real one in today! 💪🏽🔥 Always locked in on that work and recovery. 🏋🏽‍♂️🤝
07/24/2025

Pulled up on my guys and got a real one in today! 💪🏽🔥 Always locked in on that work and recovery. 🏋🏽‍♂️🤝

Focused on pouring back into the community—helping bodies move with ease, minds find relief, and everyone feel a little ...
07/24/2025

Focused on pouring back into the community—helping bodies move with ease, minds find relief, and everyone feel a little lighter. 🌿✨

Back for round 2! getting that body right with another session. Mobility up, tension down — staying ready so he doesn’t...
07/16/2025

Back for round 2! getting that body right with another session. Mobility up, tension down — staying ready so he doesn’t have to get ready.

My guy called us with tight—hips, low back, calves, and a lingering high ankle sprain. Now he’s moving smooth and explo...
07/15/2025

My guy called us with tight—hips, low back, calves, and a lingering high ankle sprain. Now he’s moving smooth and explosive. Consistency > everything. . 📸:

05/22/2025

Therapeutic Thursday🧘🏾‍♂️
Give your body what it’s been asking for—relief, recovery, and results.
Don’t just push through the pain. Invest in your body the way you invest in your grind.

✨ Book your stretch session today and start feeling the difference.
📲 Your future self will thank you.

05/20/2025

Tuesday Stretch Tip 🧘🏾‍♂️
“Stay consistent, stay loose!”
Daily stretching isn’t just for flexibility — it helps:
✅ Increase blood flow and circulation
✅ Improve posture and alignment
✅ Reduce muscle tension and soreness
✅ Enhance athletic performance
✅ Lower stress and improve mental clarity

Take 10 minutes today to stretch it out and feel the difference 💪🏾

🌸 May Day, May Deal! 🌸Don’t miss out on the ultimate recovery reset!🔥 Exclusive Stretch N’ Chill May Day special 🔥Relax....
05/13/2025

🌸 May Day, May Deal! 🌸
Don’t miss out on the ultimate recovery reset!
🔥 Exclusive Stretch N’ Chill May Day special 🔥
Relax. Recover. Recharge — for less.
📅 Limited time only – book your spot before it’s gone!

Address

Melissa, TX

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 10pm
Saturday 8am - 10pm
Sunday 1pm - 8pm

Telephone

+19033578916

Website

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