Capstone Doula Services

06/13/2025

❤️Annie is almost 9 months !

03/01/2025

Safe in the Seat, updates on cybex

01/05/2025

Happy new year 🎈!

10/27/2024

One last post if you’d like to donate
Please to my walk this morning for Alzheimer’s!
Thanks !!
Becky

Link:

I am participating in Walk to End Alzheimer's. Donate today and help me reach my goal.

10/16/2024

So many caregivers and generations are affected by Alzheimer’s. To join me for this month’s walk to end Alzheimer’s OR if you’d like to donate any amount to reach our goal (follow the link below)
https://act.alz.org/site/TR?fr_id=17659&pg=personal&px=24108540

& feel free to share my link with others

Thank you!
Becky, Capstone Doula Services

06/30/2024

Newest Coluntino on the block.. 😍

05/23/2024

05/01/2024

02/25/2024

🎉Saturday we will be holding Pop Up Donations hours from 9-12pm in our Boxford location.

🎉We are in DESPERATE NEED of children’s clothing sizes 12mths- 7/8, boys/girls, all seasons!

🎉Great school vacation activity - have your kids clean out their drawers & closest, then come by Saturday and make a donation! Please note we’re also open tomorrow for our regular donation hours from 9-1pm in Boxford.

🎉 We are also looking for equipment such as cribs, pack n plays, strollers, high chairs, and swings.

🌳Contact Stephanie at outreach@communitygivingtree.org with any donation questions

11/09/2023

For Veterans Day this week, please donate here:

https://veteransyogaproject.app.neoncrm.com/forms/veterans-gratitude-week-2023

so vets can continue to take these free mindful resilience classes, and support the Veterans Yoga Project

In 2022, over 24,000 veterans, military families, and community members participated in VYP's Mindful Resilience classes. We are able to keep these classes free because of your generous contributions. Your donation today supports a veteran or military family tomorrow.

10/12/2023

⭐️Cesarean Recovery Tip⭐️

📞Schedule a Home Consult
(planned csections OR unplanned after laboring)

Getting advice for best recovery should be the norm for a parent who’s had major surgery. .
Before I was a Doula, I worked in rehab settings in and around Boston for 11 years. After having a cesarean myself, I realized parents need rehab tips as well. . everyone recovers differently, that injury prevention is needed for parents too, and it’s needed from day 1. . .

If you are a birth worker, a friend, family member, or spouse to someone who is planning or had an unplanned cesarean birth, 📣📣please share this 📣📣

This home visit is up to 2 hours and can be a game changer for parents who are not only bringing a new baby home ,
but also trying to figure out how to optimize their recovery from day 1 of discharge. .

You’ll to learn how to
➡️promote better healing
➡️move easier
➡️prevent strain/ injury upon arriving home
➡️experience less pain and swelling. Set yourself up for an easier postpartum recovery

📞Contact us to learn more about our cesaream home visits



, , , , , , ,