Starleaf Wellness

09/03/2025

Holistic healing is about so much more than trying all the alternative therapies out there to address your entrenched physical or emotional issue.

Whether you're new to alternative healthcare or you're an experienced connoisseur, I invite you to consider insights I've gleaned and observations I've made of some important, but often forgotten, intangible factors in the healing process.

It's so important that I've dedicated a section of my website, called Clients Heal, to these topics. Wherever you are in your journey, I hope this perspective is helpful, and I wish you vitality and evolution!

08/19/2025

Recently I was a guest on a podcast called The Anxious Achiever, hosted by Morra Aarons-Mele, a leading expert on and advocate for mental health in the workplace.

Morra and I discussed how managing and regulating your energy can help high-achieving, anxious professionals foster a sense of calm, presence and empowerment at work.

We talked about how your energy body supports you to do and be YOU, how your chakras inadvertently contribute to patterns of stress, anxiety and overwhelm, and what to do about it. My kitchen vegetable steamer even makes an appearance!

We finished with a guided meditation to practice a few simple, effective energy regulation skills. There's also an opportunity to download a guided meditation so you can practice on your own. I hope you enjoy our conversation as much as I did!

Podcast Episode · The Anxious Achiever · 07/30/2025 · 27m

02/01/2025

When intuition - either yours or someone else's - is used a resource for finding answers, is it really all it's cracked up to be? Are intuitive hits really a 'holistic' way to make decisions? I've shared my thoughts on this topic in my latest blog for EHI!

Wonder what the difference is between an Intuitive Hit or gut feeling and an Aligned Knowing? One is worthy of suspicion, the other is worth cultivating.

12/14/2024

Some wise advice from a childhood favorite!

12/13/2024

Ready to give yourself a gift this holiday season? How about the gift of making space for change. My latest blog offers perspective on why this is an important part of your evolution. Enjoy, and warmest holiday wishes from Starleaf Wellness!

Tend your inner garden and create space for evolution!

11/19/2024

How important is energy hygiene for a practitioner? Very! Read my latest blog for EHI where I discuss the ins and outs of what energy hygiene is and why it's so crucial.

"We take energy hygiene seriously at EHI, because we truly believe that each client deserves to have a session where they are at the center of the work, their practitioner is focused on facilitating a clean, evolutionary experience, and real healing takes place."

How do practitioners keep the treatment space and themselves clear when clients 'dump' their stuff? Energy hygiene is the how, and a hallmark at EHI.

11/08/2024

I often get asked if there's a way to receive a session at home because not everyone is able to make it to my office. You may live too far away, or you may not feel well enough to come in. In either case, you can absolutely work with me from the comfort of your own home and receive the full healing benefit.

Inevitably, the next question is - how does that work??

I've got 2 resources to answer this question. Take a look!

https://energyhealinginstitute.org/shedding-light-on-remote-sessions/

https://www.youtube.com/watch?v=gq-B9wO8qy8
https://energyhealinginstitute.org/shedding-light-on-remote-sessions/

08/22/2024

Feeling in the dark about how emotions can impact physical healing, and how clearing emotional energy helps? Check out my latest blog for Energy Healing Institute on this very topic!

The first of a monthly series shedding light on your questions about energy, evolution and consciousness. Education for the Consciously Curious!

08/14/2024

Want to know more about some common emotional shifts clients make that help them heal? Read on!

Learn about ways you can shift emotional patterns to support your healing

05/24/2024

I've got a new YouTube channel! Check out my video about biomagnetism - a modality that effectively addresses tick-borne illness. ,

05/10/2024

May is Lyme Awareness month! Spring is in full swing and the ticks are out. For some helpful tips about tick bite prevention, what to do if you're bitten, and how to manage a Lyme diagnosis, check out my blog!

Some helpful tips to manage a tick bite.

12/21/2023

A little Solstice gift for you from Jill Leigh and me!

May you acknowledge, honor and release the darkness.
May you honor, acknowledge, embrace and celebrate your incredible, beautiful light.
May the releasing of darkness bring respite and peace.
May invoking your light bring blessing and balm to your heart, your life and your Be-ing.

With gratitude and respect, EHI offers an annual Solstice experience. In 2023, a poem and a meditation. Peace.