Orangetheory Fitness Melville

Orangetheory Fitness Melville Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Melville, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Melville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Day 5 🕸️Breaking the Spell of restriction✨ with mini bands, power walking and slow rows. 🧟‍♀️ We are coming to a close e...
10/29/2025

Day 5 🕸️
Breaking the Spell of restriction✨ with mini bands, power walking and slow rows. 🧟‍♀️ We are coming to a close end to
Hell Week 2025🔥🔥🔥… be sure to get your last couple of classes in to that Hell Week shirt 🧚‍♀️

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

✨Did someone say DAY 4✨Our members survived the spell of the clock 🕰️ and made it through ANOTHER day of Hell Week 🔥🔥🔥 h...
10/28/2025

✨Did someone say DAY 4✨

Our members survived the spell of the clock 🕰️ and made it through ANOTHER day of Hell Week 🔥🔥🔥 half way through and only a couple more to go….🧟‍♀️

how many classes till you can claim your shirt?🕷️

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

Where magic meets muscle — Day 3 of Hell Week conquered 🪄💪🔮
10/26/2025

Where magic meets muscle — Day 3 of Hell Week conquered 🪄💪🔮

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

Survived the Spell of Gravity and partied through Coach Jackie’s 150th class💪You ready for more tomorrow? Comment below ...
10/25/2025

Survived the Spell of Gravity and partied through Coach Jackie’s 150th class💪You ready for more tomorrow? Comment below if you’re halfway to that Hell Week shirt 🙌

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

Day 1: Complete. 🔥
10/24/2025

Day 1: Complete. 🔥

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

🚩 CAPTURE THE FLAG — LEADERBOARD REVEAL! 🚩The competition was fierce and the energy was 🔥🔥🔥
Our members showed up, pushe...
10/23/2025

🚩 CAPTURE THE FLAG — LEADERBOARD REVEAL! 🚩

The competition was fierce and the energy was 🔥🔥🔥
Our members showed up, pushed hard, and left it all on the rower 💪 Check out the top scorers who dominated those meters— and huge shoutout to everyone who gave it their all!

The countdown is over — it’s time to bring the intensity and the outfits! 💪😈 Each day has a new theme, so come ready to ...
10/23/2025

The countdown is over — it’s time to bring the intensity and the outfits! 💪😈 Each day has a new theme, so come ready to sweat, compete, and show off your style.

Don’t forget to dress for the theme and make every workout count — it’s HELL WEEK, baby 🔥👻

💥 Guest Coach Alert! 💥We’re so excited to welcome Coach Richard as a guest coach at OTF Melville! Richard is Studio Mang...
10/22/2025

💥 Guest Coach Alert! 💥

We’re so excited to welcome Coach Richard as a guest coach at OTF Melville! Richard is Studio Manger and a crowd-favorite coach over at OTF Howard Beach and Rockaway Beach!

He is a longtime fitness enthusiast, bodybuilding competitor, and certified personal trainer. Coach Richard brings the perfect mix of energy, knowledge, and motivation to every class.

Get ready for a killer workout, great vibes, and that extra push we all need! 💪🔥

Don’t miss it — come train with Rich
Thursday 10/23 & Thursday 10/30:
4:30, 5:45, & 7 pm

Book now classes will fill up fast!

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Got the energy, the cert, and the drive to change lives? Orangetheory Melville is now hiring certified coaches who bring...
10/15/2025

Got the energy, the cert, and the drive to change lives? Orangetheory Melville is now hiring certified coaches who bring the hype, thrive on team spirit and have a passion with helping others achieve their fitness goals! 🍊

DM us or email your resume to
studiomanager0328@orangetheoryfitness.com

October is here and it’s packed with wicked workouts! 🧙‍♀️ Hell Week, fun themes, and all the orange energy you can hand...
10/12/2025

October is here and it’s packed with wicked workouts! 🧙‍♀️ Hell Week, fun themes, and all the orange energy you can handle — check out what’s brewing on our calendar and book your classes for the month!

Meet Coach Angelica 🤩Angelica is excited to have been able to combine her passion for teaching and her love of fitness i...
10/12/2025

Meet Coach Angelica 🤩

Angelica is excited to have been able to combine her passion for teaching and her love of fitness into the opportunity to coach members at multiple gyms over the years. She enjoys pushing her limits and stepping outside of her comfort zone and she can’t wait to share that with all of you. You will find her challenging you in the weight room and pushing you on the treads while cheering you on through each new accomplishment!

After growing up as a dancer, she transitioned to fitness. Over the years, she’s tested her abilities in Spartan and CMC races and run in Cow Harbor and other races. Most recently, she has competed at two Hyrox and she ran her first half marathon this fall. She knows what it’s like to push even when you think the tank is empty and she’s here to support you through it! 🙌🏻🍊

Hell Week shirts are HERE and they’ve got magic written all over them🔮✨ Don’t get hit with FOMO — sign up now, crush 4 c...
10/12/2025

Hell Week shirts are HERE and they’ve got magic written all over them🔮✨ Don’t get hit with FOMO — sign up now, crush 4 classes, and claim your wickedly cool reward!

Address

500 Walt Whitman Road
Melville, NY
11747

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 7am - 2:30pm
Sunday 7am - 2:30pm

Telephone

+16316838311

Website

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