Mid-South Pulmonary Specialists P.C.

Mid-South Pulmonary Specialists P.C. Mid-South Pulmonary and Sleep specialists is a large pulmonary, critical care and sleep medicine private practice.
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We see patients for all respiratory (breathing) problems as well as all sleep disorders from infants through adults.

You don’t have to push through constant fatigue.Quality sleep affects your mood, focus, heart health, and overall well-b...
01/19/2026

You don’t have to push through constant fatigue.

Quality sleep affects your mood, focus, heart health, and overall well-being.

💙 If sleep issues are affecting your life, help is available.

01/16/2026

🫁 Even after recovery, COVID-19 can leave lasting effects on the lungs — including scarring, inflammation, and reduced lung function.
If you're still experiencing:
• Shortness of breath
• Chest tightness
• Fatigue
You may benefit from a lung function test or pulmonary rehab.
Let us help you heal fully.

01/14/2026

😮‍💨 Did you know nearly 70% of people use their inhalers incorrectly?
For your medication to work properly, technique matters.
✅ Shake the inhaler
✅ Use a spacer (if prescribed)
✅ Time your breath and press down slowly
Need a refresher? Our respiratory team is happy to walk you through it!

01/12/2026

💙 Lung disease doesn’t just affect patients — it affects families too.
If someone you love is living with COPD, asthma, or pulmonary fibrosis, here’s how you can help:
✔️ Learn about their condition
✔️ Offer emotional support
✔️ Help monitor medications or oxygen therapy
✔️ Be patient — breathlessness can be scary
You’re not alone — and neither are they.

💤 Sleep tip of the week:A consistent sleep schedule helps regulate your internal clock and improves sleep quality — even...
01/09/2026

💤 Sleep tip of the week:

A consistent sleep schedule helps regulate your internal clock and improves sleep quality — even on weekends.

Small habits can lead to better rest and better days.

😴 Starting the year tired? You’re not alone.If you’re waking up exhausted, snoring loudly, or struggling to stay awake d...
01/07/2026

😴 Starting the year tired? You’re not alone.

If you’re waking up exhausted, snoring loudly, or struggling to stay awake during the day, it may be more than just a busy schedule.

Sleep disorders like sleep apnea are common — and treatable.

💙 Better sleep starts with understanding what’s really going on.

Here’s to a new year filled with health, happiness… and plenty of good sleep. 🥂💤Because better sleep = better everything...
01/01/2026

Here’s to a new year filled with health, happiness… and plenty of good sleep. 🥂💤
Because better sleep = better everything. Cheers to 2026!

Want to eat healthier, move more, and stress less in 2026? Start with sleep. 😴Quality rest supports focus, energy, and w...
12/19/2025

Want to eat healthier, move more, and stress less in 2026? Start with sleep. 😴

Quality rest supports focus, energy, and willpower—all the tools you need to reach your goals.

12/17/2025

Better sleep = better energy.

As 2025 winds down, remember: quality rest is the foundation for focus, motivation, and health in the year ahead.

Start the new year strong by making sleep a priority now. 💤✨

12/15/2025

Holiday cheer is sweet 🍪🍷—but too much sugar or alcohol before bed can wreck your sleep.

➡️ Sugar spikes can wake you in the middle of the night
➡️ Alcohol disrupts REM sleep (the deep, restorative stage)

Enjoy the season—but give your body time to process before bedtime for better rest.

The holidays are merry—but they can also be stressful. 🎄 High stress = poor sleep = low energy. Protect your rest this s...
12/05/2025

The holidays are merry—but they can also be stressful. 🎄

High stress = poor sleep = low energy.

Protect your rest this season with consistent bedtime habits.

12/03/2025

Your bedroom should be cozy and sleep-friendly this winter. ❄️

Tips for better rest:
🛏️ Keep the room cool
🕯️ Use soft, warm lighting
🧦 Wear warm socks for comfort
🕰️ Stick to a consistent bedtime

The right environment makes falling and staying asleep much easier.

Address

5050 Poplar Avenue Suite 800
Memphis, TN
38157

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

Telephone

+19012762662

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