901BFiT

07/21/2025

07/08/2025

💪🏾 TOTAL BODY WORKOUT TONIGHT! 💪🏾Ready to move, sweat, and feel amazing? Join us this evening for a powerful Total Body Workout that targets every major muscle group and leaves you feeling STRONG and energized! 🔥We’re bringing the heat with:✔️ Resistance Bands✔️ Jump Ropes✔️ Yoga Mats✔️ DumbbellsNo matter your fitness level — beginner or advanced — this class is for YOU! Let’s grow stronger together!🕕 Time: 6:00 PM📍 Location: Gaisman Community Center4221 Macon Rd, Memphis, TN✅ Bring your gear, bring your energy, and bring a friend! Let’s show up and show out! 💯— Coach Si-SierraPowered by 901BFiT

07/08/2025

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07/07/2025

💪🏾 JOIN US TOMORROW! 💪🏾
Get ready for a Total Body Workout that will leave you feeling stronger, energized, and empowered! 🔥

We’re bringing out the resistance bands, jump ropes, yoga mats, and dumbbells for a full-body session that hits every muscle group! 👊🏾 Whether you’re a beginner or advanced, you don’t want to miss this!

🕕 Time: 6:00 PM
📍 Location: Gaisman Community Center
4221 Macon Rd, Memphis, TN

✅ Bring your equipment and bring a friend! Let’s push, sweat, and grow together 💯

06/30/2025

See you July 7th!!!!

06/30/2025

🚨 901BFiT Weekly Fitness Alert! 🚨Join us every Monday & Tuesday for in-person Group Fitness at Gaisman Community Center, and don’t miss 2Step Thursdays for our high-energy Line Dance class! 🎶🔥Whether you’re looking to build strength, boost energy, or just have fun—we’ve got something for YOU! 💪🏾💃🏾📲 Want more flexibility?Subscribe to Coach Sierra’s page for on-demand workouts, live virtual classes, fitness tips, and more!🔗 Subscribe NowLet’s move, Memphis! 🖤💛

06/26/2025

🔥 TONIGHT’S THE NIGHT! 🔥Join us for 2 STEP THURSDAYS where you’ll learn line dance every week starting TONIGHT! 🎶👢💥 FREE for a limited time!💃🏽 Bring a friend and let’s step it out!📍Gaisman Community Center | 6PM Don't miss out your boots belong on the ground with Coach Si-Sierra!

06/24/2025

🔥 TOTAL BODY WORKOUT – TONIGHT at 6PM! 🔥
Get ready to sweat, tone, and transform! 💪🏾

Join us for a FREE Total Body Workout that targets every muscle group. Bring your:
✔️ Dumbbells
✔️ Resistance Bands
✔️ Yoga Mat
✔️ A Friend & Good Vibes!

📍 Gaisman Community Center – 4221 Macon Rd, Memphis, TN
⏰ Tonight at 6PM

Let’s crush these goals together. See you on the mat! 💥

06/17/2025

🔥 Join Us Today for Strength & Total Body Workout! 💪🏾Ready to push your limits and power up your body? Join us TONIGHT for an energizing Strength & Total Body Workout session! Let’s tone, sculpt, and build together!🕕 Time: 6:00 PM📍 Location: Gaisman Community Center4221 Macon Rd, Memphis, TN 38122💼 What to Bring: Dumbbells, yoga mat & a friend!💥 All fitness levels welcome!Let’s get stronger together — one rep at a time. Don’t miss out!

06/10/2025

💪🔥 STRENGTH & CONDITIONING TRAINING – TODAY @ 6PM! 🔥💪

It’s GO TIME, Fit Fam! Meet us at 6PM sharp for a heart-pumping, muscle-burning Strength & Conditioning session that’ll leave you feeling STRONGER than ever! 💥

👉 Bring your dumbbells
👉 Don’t forget your yoga mat
👉 And most importantly — bring a friend who’s ready to LEVEL UP with you!

Let’s push limits, break a sweat, and build that unstoppable energy TOGETHER! No excuses. Just results. 👊🏽

Let’s get STRONG. Let’s get CONDITIONED. Let’s get BFiT. 💯