YogaSix

09/10/2025

Happy to these new warriors! ⭐️

Cecilia’s 100th Class!
Gillian’s 60th Class!
Gracie’s 250th Class!

You know the drill. Blow up the comments 🤪⬇️

09/05/2025

On Thursdays, we Read, Restore, and Repeat 🧘‍♀️ 📕

Join us for our second book club meeting on Thursday, September 18, immediately after the 6:00 PM Y6 Restore Class!

Suggested Reading is through chapter 6 of Great Big Beautiful Life by Emily Henry! ⭐️

#901

08/31/2025

Here’s your September lineup! 🍂

PLUS an exciting new challenge 👀

What are you most excited for? Let us know ⬇️

08/26/2025

Strength isn’t measured by how much you can lift or how long you can hold a pose.

At YogaSix, we see strength as something you practice day by day, breath by breath — through mindfulness and movement ☀️

Every time you show up on the mat, you’re building strength from the inside out 💪

08/25/2025

🍂 Fall into a fresh routine! Our new fall schedule is HERE — with expanded pilates and sculpt offerings ✨ and amazing new teachers ready to guide you on (and off) the mat! 🧘‍♀️

⭐️ WHAT’S NEW⭐️

Monday 5:45 AM Hot Mat Pilates
Monday 12:00 PM Y6 Signature Hot
Tuesday 12:00 PM Restore Express
Tuesday 4:30 PM Breathwork
Thursday 7:00 AM Y6 Sculpt and Flow Express
Friday 6:00 PM Hot Mat Pilates 🔥

🗓️ Check the updated schedule in our app + come meet your new favorite class + teacher next week!

08/22/2025

Happy from the Y6 family! Shoutout to these FABULOUS warriors on their latest milestones:

Taylor’s 60th Class!
Camille’s 60th Class!
Andy’s 250th Class!
Katie’s 60th Class!

Celebrate your milestones — recognize your growth — share the love and excitement with our community! 💚

08/22/2025

📕 BOOK CLUB ANNOUNCEMENT 📕

Our first book will be….. Great Big Beautiful Life by Emily Henry! 💚

We are so excited to connect the healing power of yoga and the communal aspect of reading and talking about literature.

Be sure to grab your copy from and mention the Y6 Book Club for 10% off!

See you at our first meeting on Thursday, September 4– immediately after the 6:00 PM Y6 Restore. 🧘‍♀️

#901

08/20/2025

📣 DOUBLE POINTS📣

We’ve officially entered the last EIGHT DAYS of our Tigers Giveaway Challenge, and it’s game time.

Ever class from today until August 28 will earn DOUBLE POINTS! 2 Classes = 1 Entry ⭐️

See you in the studio 😉

08/12/2025

⚡️ FLASH SALE ⚡️

Enjoy BOGO tickets for our Bend and Brew event next Tuesday HQ!

Click the link in our bio to reserve this deal— limited tickets available! 🎟️

Let’s bend and brew to cap off summer together. 🍻

08/08/2025

In our feelings celebrating Eboni’s 100th Class! 😭🎉🥳

So many amazing milestones are being CRUSHED this month — keep up the good work, yogis! 🩷

Don’t forget to start a card in studio — 4 classes this month = entry to win a pair of football season tickets! 🏈

08/05/2025

BIG NEWS ‼️ We’re officially leaving ClassPass on October 27– and we want YOU to keep flowing with us!

The truth is: ClassPass just isn’t cutting it for small studios like ours anymore. We’re here to grow a real community— and that means putting our energy into the people who show up and support us 💚

So if you’ve been booking through ClassPass, now’s the time to make the switch and support YogaSix Downtown Memphis 💪🏻

⭐️Get 20% OFF your membership or class pack
⭐️Plus, a FREE WEEK of yoga for a friend!

Let’s keep this Y6 community strong — together.
Book direct at the link in our bio or come chat with us at the studio 🧘‍♀️

#901

08/03/2025

✨ BENDS & BREWS IS HERE ✨

We are teaming up with to bring you the ultimate Tuesday night combo:

🧘‍♀️ 45 Minute Yoga Class w/

🍺 Free Wiseacre Beer Tasters of their new lager, SKYDOG!

🏭 Exclusive brewery tour

📍 Wiseacre Brewing Co HQ Taproom (398 S B.B. King Blvd)

🗓️ Tuesday. August 19 | 6:00 PM

🎟️ $25– Limited Spots! (Y6 Members, save $5 by booking in the app!)

This will sell out — grab your mat + your crew and let’s stretch + sip together.

🔗 Ticket link in bio
📷 Tag a friend you’d bring to

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!