11/13/2025
Always learning how to…
Every couple faces moments of emotional distance, misunderstanding, or hurt. These moments, called ruptures, are part of every close relationship.
A healthy relationship depends on how two people come back together after those ruptures.
When partners repair successfully, trust grows. They feel seen, valued, and emotionally safe again. Each repair becomes a bonding experience that strengthens the relationship over time.
When repair fails, mistrust builds. Partners begin to feel alone in their pain, and the emotional distance widens. The real goal is to turn back toward each other, to rebuild connection and safety after disconnection.