Total Nutrition

Total Nutrition Weather your grabbing a quick lunch or even
just to hang out, we want you to feel even better than you
did when you walked in.

• Energy & Fitness/Sports Product • Skin & Hair Products
• Immune Support Products
• men’s & Women’s Products
• Heart & BrainProducts
• HEALTHY WEIGHT PRODUCTS •Total Nutrition will serve Meal Replacement Shakes,
Energizing teas, Protein Iced Coffees, and much more!
•Total Nutrition is a space intentionally created for you to
feel good. WE CANT WAIT TO MEET AND SERVE YOU!!

After amazing weekend we are back to our normal schedule we are open for you guys. See you soon
03/16/2026

After amazing weekend we are back to our normal schedule we are open for you guys. See you soon

We will be closed today and tomorrow, coming back Monday normal hours 6am-6pm. Have a great weekend everyone see you all...
03/14/2026

We will be closed today and tomorrow, coming back Monday normal hours 6am-6pm. Have a great weekend everyone see you all Monday.

An açai bowl is a thick, smoothie-like dish from Brazil made from frozen, mashed açai berries blended with other fruits,...
03/12/2026

An açai bowl is a thick, smoothie-like dish from Brazil made from frozen, mashed açai berries blended with other fruits, served in a bowl and topped with ingredients like granola, bananas, and coconut. It’s known as a superfood due to the açai berry’s high antioxidant content and is popular as a healthy breakfast or snack, often customized with protein powder, nut butters, or seeds.

Key components:
Basé: Frozen açai berry pulp blended with other frozen fruits (like bananas, strawberries, blueberries) and a liquid (like juice or milk) to create a thick, sorbet-like consistency.
Toppings: Common additions include granola, fresh fruit (banana, berries), shredded coconut, chia seeds, and honey or nut butter.
Flavor: The açai berry has an earthy, tart flavor that is balanced by the sweetness of the other fruits and toppings.

All the best to your team today. You ordered it and we bring it to you today. More energy more focused. .
03/05/2026

All the best to your team today. You ordered it and we bring it to you today. More energy more focused. .

Support your immune systems with a delicious loaded tea mix with: • Best Defense which provides you 1,000 mg vitamin C, ...
02/23/2026

Support your immune systems with a delicious loaded tea mix with:
• Best Defense which provides you 1,000 mg vitamin C, a powerful antioxidant
Containins 8 mg of zinc to support the body’s immune function and
• Immunity Essentials Tea which helps to
Supports mucosal defense and excellent source of zinc and vitamin C and D available here hot or cold.

Another way how to consume a fat release.aii Ik you can enjoy your meal. Fat ReleaseFor weight loss program support• Red...
02/18/2026

Another way how to consume a fat release.aii Ik you can enjoy your meal.
Fat Release
For weight loss program support
• Reduces a portion of calories from being absorbed when taken with a meal containing fats*
• Enhances the amount of dietary fat eliminated from the body*
• Formulated with Litramine® to promote feeling of fullness*

Good morning come on over and get a loaded tea combo to start your week off on the right foot! Get energy from the loade...
02/17/2026

Good morning come on over and get a loaded tea combo to start your week off on the right foot! Get energy from the loaded tea to get through the morning and feel full with the protein shake! We are open from 6am to 5pm.

If you drink this every morning for seven days. You star see results in your clothes. 🔋Donuts shoot is a hunger control ...
02/16/2026

If you drink this every morning for seven days. You star see results in your clothes.
🔋Donuts shoot is a hunger control and fat reduce.
Helps reduce calorie intake and provide a felling of fullness. Open today until 4pm stop by and grab your own drink.

Come on over for a nice and refreshing loaded tea to help with a work day Friday! We are open from 6am to 6pm so come qu...
02/06/2026

Come on over for a nice and refreshing loaded tea to help with a work day Friday! We are open from 6am to 6pm so come quick!!🔋🔋

Happy Thursday! We’re waiting for you at Total Nutrition for your combo packed with energy and nutrients 🪫🔋🔋🥤
02/05/2026

Happy Thursday! We’re waiting for you at Total Nutrition for your combo packed with energy and nutrients 🪫🔋🔋🥤

11/27/2025

Happy Thanksgiving! We will be closed today. We look forward to seeing you tomorrow from 8:00 am to 2:00 pm.

11/13/2025

💚 “You’re the reason we grow stronger every day.
Come celebrate with us and let’s fuel up together!” So much fun can’t wait to you here

🗓 Date: Saturday, November 15
🕒 Time: 3 PM – 5 PM
📍 Location: 3445 poplar Ave suite 4
📞 Contact: 901-524-2252

Address

3445 Poplar Avenue Suite 4
Memphis, TN
38111

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7am - 6pm
Sunday 10am - 3pm

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