Honest_UrbanTherapy

10/27/2025

🌞

When things are dark, sometimes you have to make your own sunshine. This is the recipe I’d recommend!

10/01/2025

Mental Health check in ❤️🩵💚🩷🧡🤍

09/11/2025

Let it go… 💚

08/22/2025

💐🩷💛🩵

08/07/2025

🫶🏾💚

You don’t have to earn your worth by being useful 24/7. Some days, the biggest victory is brushing your teeth and remembering to feed yourself. That counts. You count. Be gentle, even if your brain's being a bit of a jerk today.
And full disclosure I REALLY need to start listening to myself. Summer always makes me anxious because sales and memberships are down and then I convince myself that working 12 hours a day all day every day without breaks is *perfectly fine*.

07/01/2025

“The work is heavy but necessary “~ T.M.Bell 💚 sending love and light to all my fellow therapists out there 💚

06/11/2025

June 💚🤌🏾

06/08/2025

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

05/27/2025

In remembrance of all the names we do know and those we don’t 🫡 🇺🇸

05/20/2025

Her Flowers

By Rupi Kaur

when the world comes crashing at your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your happiness
when your circumstances are great
we are more than capable
of sharing your pain

- community 💚

05/15/2025

NCMHCE 👏🏾 ✅ 🩷💚

05/12/2025

Show love and support to your provider today 🩷🫶🏾💚