What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Metropolitan Cardiovascular Institute

Home
United States
Memphis, TN
Metropolitan Cardiovascular Institute

Dr. Dwight Dishmon, Cardiologist of Memphis Tennessee. We use Interventional Cardiology and Vascular Medicine as powerful life-saving and limb-saving tools.

12/05/2025

Your Memphis Heart Health Experts ❤️

From prevention to advanced cardiovascular care, we’re here for you and your family.

If you have concerns about your heart or simply want peace of mind, our team is ready to help you stay healthy, active, and strong.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132�

—

12/04/2025

Cold weather can be tough on your heart ❄️

When temperatures drop, your blood vessels constrict, making your heart work harder. For anyone with high blood pressure, heart disease, or circulation issues, that extra strain can trigger symptoms.

Here’s how to protect your heart this season:

🧥 Layer up to keep your body warm and reduce stress on your heart�
🚶‍♂️ Warm up before outdoor activity to avoid sudden exertion�
💊 Take medicines as prescribed and don’t skip refills during the holidays�
🥗 Stick to heart-healthy foods even when comfort food calls�
🧘‍♀️ Manage stress because holidays can be emotionally heavy

This winter, take simple steps to keep your heart safe—and your days full of joy.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132�

—

12/01/2025

December 1 — World AIDS Day ❤️

Today we honor those lost to HIV/AIDS, support those living with it, and stand united in the fight to end the epidemic. It’s a reminder to raise awareness, end stigma, and continue advancing prevention and compassionate care around the world.

Together, we move forward with hope.

—

11/27/2025

Happy Thanksgiving from all of us at Metropolitan Cardiovascular Institute!

Today, we’re thankful for our patients, our community, and every heartbeat we help protect.

Wishing you a day filled with gratitude, love, and good health.

—

11/24/2025

As we step into this week of gratitude, let’s pause to appreciate the simple gifts…
�
💓 A beating heart.�
💨 A deep breath.�
👣 The strength to move.�
❤️ The people who make life worth living.

Your health is one of life’s greatest blessings and caring for your heart is one of the best ways to say thank you for it.

This week, slow down. Be present.

Nourish your body. Protect your peace.
�
And remember: a healthy heart is something to be thankful for every day.

🍁 From all of us at Metropolitan Cardiovascular Institute, we wish you a week filled with warmth, reflection, and gratitude.

—

11/19/2025

💬 Real Talk

“The hardest part is getting started. But you don’t have to do it alone.”

Taking that first step toward better heart health can feel overwhelming especially when life is already full. But that’s exactly why we’re here.

At Metropolitan Cardiovascular Institute, our team walks with you every step of the way, from diagnosis to lifestyle guidance, treatment, and long-term support.

You bring the courage. We’ll bring the care.

Talk to our team today that’s why we’re here.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

—

�

11/17/2025

At Metropolitan Cardiovascular Institute, we specialize in diagnosing and treating a full range of cardiovascular and vascular conditions but what does that really mean for you?

💓 It means answers when you’ve been feeling unsure.�
🩺 It means expert care backed by the latest technology.�
❤️ It means a personalized plan designed to restore your health and confidence.

Our areas of expertise include:
- Congenital Heart Defects
- Coronary Artery Disease
- Peripheral Artery Disease (PAD)
- Peripheral Vascular Disease (PVD)
- Peripheral Venous Disease
- Preventing Limb Amputation
- Vascular Disease

Whether you’re managing chronic symptoms or seeking preventive care, our goal is the same to help you live a longer, stronger, healthier life.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

—�

11/13/2025

A small act of kindness can have a significant impact on someone’s day and that’s what World Kindness Day is all about.

Kindness doesn’t have to be grand. It can be a smile to a stranger. A text to someone who’s struggling.�A few words that remind someone they’re not alone.

At Metropolitan Cardiovascular Institute, we believe kindness heals the heart both physically and emotionally. Compassion isn’t just good for others…it’s good for your health too. ❤️

✨ Be kind today and every day.

—

11/12/2025

Heart-Healthy Lentil & Vegetable Soup

Ingredients:
- 1 cup dry lentils (rich in fiber and plant protein)
- 1 tbsp olive oil (heart-healthy fat)
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tsp turmeric or curry powder (anti-inflammatory boost)
- 4 cups low-sodium vegetable or chicken broth
- 2 cups fresh spinach or kale
- A squeeze of lemon juice before serving

Directions:�
1️⃣ Sauté onion, garlic, carrots, and celery in olive oil.�
2️⃣ Add lentils, broth, and spices. Simmer for 25–30 minutes until tender.�
3️⃣ Stir in greens and lemon juice before serving.

This recipe is packed with antioxidants, fiber, and heart-loving nutrients that help lower cholesterol and inflammation all while keeping you warm and satisfied.

❤️ Eat for your heart, not just your hunger.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

—

11/11/2025

At Metropolitan Cardiovascular Institute, we proudly honor the brave men and women who have served our nation. Your courage, sacrifice, and strength inspire our commitment to care for the hearts that keep our communities strong.

Today and every day, we thank you for your service. 💙❤️

11/06/2025

💪 November is Men’s Month!

This month, we’re focusing on the heartbeat of every home men’s health.
�Because the truth is: too many men wait until something hurts before they take action.

Here’s your reminder:�
🩺 High blood pressure doesn’t always show symptoms.�
💓 Heart disease remains the leading cause of death in men.�
⚠️ Stress, poor sleep, and skipped checkups quietly add up.

This November, make a change:�
✅ Get screened.�
✅ Move more.�
✅ Eat smarter.�
✅ Rest better.�
✅ Talk to your doctor.

Your health isn’t a sign of weakness it’s a sign of strength. Start now. Your future self (and your family) will thank you. ❤️

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

—

11/04/2025

Tuesday Tips 💡

We’ve all heard “eat better, move more,” but here are a few not-so-obvious tips to keep your heart healthy:

🧠 1. Give your mind a break. Chronic stress triggers inflammation, which affects your arteries. Meditation, prayer, or simply unplugging for 10 minutes helps your heart reset.

🥛 2. Stay hydrated even in cooler weather. Dehydration thickens your blood and makes your heart work harder. Keep that water bottle handy year-round.

🦷 3. Don’t skip the dentist. Poor oral health and gum disease are linked to increased risk of heart disease. Floss like your heart depends on it—because it does.

🌙 4. Guard your sleep. Less than 6 hours a night raises your risk for high blood pressure and heart attack. Rest is repair.

🎧 5. Turn up the music. Listening to calming music can lower blood pressure and heart rate. (Yes—your playlist can be
therapy!)

❤️ Little habits. Big difference.�
Your heart deserves care in every corner of your life.

📅 Schedule your heart health consultation today: 901.337.1625

🌐 Book online, link in bio

📍 Visit us at 1975 Nonconnah Blvd, Memphis, TN 38132

—

Address

1975 Nonconnah Boulevard
Memphis, TN
38132

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19013371625

Website

https://metropolitancardiovascularinstitute.com/

Alerts

Be the first to know and let us send you an email when Metropolitan Cardiovascular Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metropolitan Cardiovascular Institute:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Memphis?