Cole Pain Therapy Group - Memphis

Cole Pain Therapy Group - Memphis Relieving pain. Restoring lives.
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Migraines can feel impossible to manage, but a combined treatment approach works best!A new clinical trial found that ed...
10/27/2025

Migraines can feel impossible to manage, but a combined treatment approach works best!

A new clinical trial found that education, hands-on care, and exercise each help—but when you combine them, patients get the strongest and longest-lasting results. 🙌

Migraines often need a multi-pronged approach. Learn more from our infographic here. https://bit.ly/3PZHQwy



Source: de Almeida Tolentino G, et al. Musculoskelet Sci Pract. August 2025.

Lower back and hip pain can make every move a challenge — but relief is possible with care that’s patient-focused and th...
10/27/2025

Lower back and hip pain can make every move a challenge — but relief is possible with care that’s patient-focused and thorough. 💙

Thank you, Elisabeth, for sharing your experience with Dr. Luebbe!

🧩 Did you know your shoulder pain isn’t just about your shoulder?Frozen shoulder happens when the shoulder becomes stiff...
10/24/2025

🧩 Did you know your shoulder pain isn’t just about your shoulder?

Frozen shoulder happens when the shoulder becomes stiff, painful, and hard to move. Researchers found that people with frozen shoulder often face:

🔹 Less confidence in handling pain → more daily struggles
🔹 More worry and fear of movement → worse pain and stiffness
🔹 Higher body weight → slower recovery

The takeaway: mind and body matter. Addressing both gives the best chance to regain mobility and ease pain.

Struggling with shoulder pain? Call our office today or schedule an appointment! 📞



Source: Fonseca RN, et al. Musculoskelet Sci Pract. August 2025.

✨ Two essentials, one capsule. ✨Support your gut health, energy, and immunity with UltraFlora® Probiotic + Multivitamin ...
10/24/2025

✨ Two essentials, one capsule. ✨
Support your gut health, energy, and immunity with UltraFlora® Probiotic + Multivitamin — your daily dose of wellness made simple.

🦠 Promotes better digestion
⚡ Helps maintain steady energy
🛡 Strengthens immune defense

💙 Get 30% off your first order + free shipping with code FEELGOOD
Shop now: https://www.metagenics.com/en-us/product/ultraflora-probiotic-plus-multivitamin?size=30

📱 More screen time = higher health risks!Kids and teens who spend lots of time on screens have a greater risk of future ...
10/23/2025

📱 More screen time = higher health risks!

Kids and teens who spend lots of time on screens have a greater risk of future heart and metabolic issues—especially if they aren’t getting enough sleep.

Family reminder: less screen, more sleep, more movement! 💛

Learn more about healthy screen and cell phone use here: https://bit.ly/3rl2Wto



Source: Horner D, et al. medRxiv. July 2024.

Sharp neck pain radiating into your arm? 😣 That could be “cervical radiculopathy”, which can limit your day.A review of ...
10/22/2025

Sharp neck pain radiating into your arm? 😣 That could be “cervical radiculopathy”, which can limit your day.

A review of 36 clinical studies found the most effective treatments:
✅ Spinal adjustments
✅ Traction
✅ Strengthening and nerve mobility exercises
✅ Electrotherapy

Best results? A personalized combination of treatments designed just for you! That’s exactly what we offer in our clinic.

Watch this video to learn more. https://www.youtube.com/embed/05LZ9CuS5r4?rel=0



Source: Núñez de Arenas-Arroyo S, et al. Clin Rehabil. August 2025.

💧 Staying hydrated keeps your body moving smoothly — it supports joint lubrication, muscle strength, and overall recover...
10/22/2025

💧 Staying hydrated keeps your body moving smoothly — it supports joint lubrication, muscle strength, and overall recovery.
Pair hydration with regular movement and chiropractic care to keep your spine and joints feeling their best.

Learn more about how chiropractic care supports total body healing:
👉 https://colepaintherapygroup.com/chiropractic-care-in-memphis/

Your back muscles play a big role in how your spine feels. 💪Research shows that people with ongoing low back pain often ...
10/21/2025

Your back muscles play a big role in how your spine feels. 💪

Research shows that people with ongoing low back pain often have weaker muscles and more fatty tissue in their backs—especially in the muscles that help stabilize the spine. Over time, this can make pain worse.

The good news? Stronger, healthier back muscles are linked to less pain and a better quality of life. 🙌

If back pain keeps returning, we can help you build a plan to restore muscle health. Call today or schedule your appointment! 📞



Source: Liu S, et al.European Radiology. December 2024.

🎶 “Everybody… yeah! Backstreet’s cracked—alright!” 🎵When your back’s out of sync, our docs help you hit all the right no...
10/21/2025

🎶 “Everybody… yeah! Backstreet’s cracked—alright!” 🎵
When your back’s out of sync, our docs help you hit all the right notes again! 😄

Eat smarter for your heart! 🫀🥦The Portfolio Diet combines plant-based foods that help lower cholesterol—like oats, nuts,...
10/20/2025

Eat smarter for your heart! 🫀🥦

The Portfolio Diet combines plant-based foods that help lower cholesterol—like oats, nuts, beans, soy, and lots of fruits & veggies. 🥜🍓 Studies show it can significantly reduce LDL cholesterol and boost heart health.

Want a simple guide for your plate? Check out our infographic and start small for a healthier tomorrow! 🌱 https://bit.ly/3I6CKj5

When long-term pain meets lasting relief 💙Jennifer’s story is a reminder that consistent, personalized chiropractic care...
10/20/2025

When long-term pain meets lasting relief 💙
Jennifer’s story is a reminder that consistent, personalized chiropractic care can make all the difference.

At Cole Pain Therapy Group, our goal is simple — to help you feel and move better every day.

Address

2845 Summer Oaks Drive
Memphis, TN
38134

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+19013772340

Website

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